Beautiful and well-groomed nails are one of the important indicators of the health of the body as a whole. If they stratify, break, grow poorly or become completely thin, and also small specks of white color appear on them, then something is wrong with them. Therefore, it is worth considering how to strengthen them yourself.
Do I need nail care? What does he give?
Professional nail care can be provided at home. How to strengthen nails? To do this, you need to use some baths and other folk remedies.
Such procedures will make them more durable, soften the cuticle and skin of the fingers. It is worth noting the golden rule: caring for nails at home, it is very important to follow all the recommendations, as well as have patience and not be lazy.
Nails
Before you begin to act, you need to know what nails consist of. The nail plate has several layers of keratin, which are divided into thin layers of fat and water. It is their balance that directly affects the health and beauty of nails. When the nail plate is dried out and there is very little fat in it, it will constantly break and thin. With systematic contact with water, nails absorb moisture, swell and exfoliate.
The main reasons for the poor condition of the nails include chemical damage as well as mechanical damage.
Recommendations
So that the nails are always healthy, strong and grow quickly, it is worth following some recommendations:
- Do not wash your hands with very hot water. Always wipe the skin thoroughly, as plenty of moisture adversely affects the structure of the nail plate.
- In winter, as well as in the off-season, be sure to wear gloves made exclusively of natural materials. Since wind and cold will affect the tarnishing of the nails, but the synthetics will deprive them of moisture.
- Cleaning and washing up should be done exclusively with rubber gloves. If they are not at hand, then pre-grease your hands with fat cream.
- When performing manicure at home, it is necessary to use a file made of glass, which has a large degree of abrasiveness (from 220 grit). It is worth saying that the sides of the nail do not need to be filed, since the plate will be injured and delaminate.
- Use moisturizers with vitamins, lemon or natural base oil all the time.
- No need to constantly build up nails and use shellac. Since long wearing artificial turf and constant correction will affect the condition of the nail plate.
- It is worth noting that to strengthen, as well as build up in a salon, you need only healthy nails, which can hold not only gel, but also acrylic. Otherwise, the effect of these substances will only bring harm.
- Use regular varnishes, but only of good quality. They will perfectly help protect your nails from the effects of the environment.
Strengthening nails with proper nutrition
There are just a huge number of ways to strengthen your nails at home.
First of all, it is worth saying that nutrition has a very strong effect on the health of nails. If very few trace elements and vitamins enter the body, as well as frequent and very strict diets, then the nails become weak.
Mandatory for the body magnesium. The trace element will not only strengthen the nails, but also remove white spots. To accelerate the growth of nails, calcium must also be included in the diet. Sodium will also help accelerate the growth of nails and strengthen them. To make brittle and delaminated plates stronger, be sure to include more protein in your diet.
It is worth saying that a long rejection of fats for quick weight loss at home, also sometimes becomes the main cause of stratification of nails.
Salt baths
How to strengthen nails? To make baths. Nail plates perfectly strengthen the procedures with salt, both sea and table. How to make them? More on this later in the article.
To do this, you need to dissolve two tbsp. l sea salt in warm water. Only the fingertips go down literally for 15-20 minutes. When the procedure is over, hands should be wet with a towel and apply a nourishing cream.
As a prophylaxis, salt baths are needed only once a week. If delamination, thinning is observed, then it is necessary to do the procedure for at least 10 days, daily. After a month, the course is repeated.
Lemon Masks
How to strengthen nails at home with lemon? Now we will tell.
- For the remedy you will need a lemon. The fruit is washed, the peel is removed along with part of the pulp. Next, only the fingertips are lowered into the resulting mass for 10 minutes.
- Lemon juice is added to a slightly warmed vegetable oil. Proportion: 100 ml of oil, 5 ml of juice, everything is mixed well. The procedure is carried out within 10 minutes.
- The egg yolk is ground with 10 ml of lemon juice and a teaspoon of fine salt is added. Everything is mixed up. The mass is applied to the nails.
Gel strengthening
How to strengthen nails? In the modern nail industry, there is still a method. To do this, use gel. It gradually displaces such a relevant building, as it is safer, does not make the plates thin and as a result, the manicure looks more natural.
How to strengthen nails with gel? This, of course, is best described in a specialized salon. Naturally, it is possible to learn yourself. To do this, you need to buy some materials, then practice on yourself or on someone from relatives. This procedure will be easier to build, and less consumable is required.
This procedure is very useful. And not only for the plate, but also for the cuticle. Thanks to her, you can do less cropped manicure. After the procedure, the nail plate is leveled, it becomes thicker and stronger. Moreover, such a strengthening is much cheaper than building and it can be done at home.
Naturally, it is better to solve this issue from the inside, and the gel will help prevent bad consequences from the outside.
Powder Fortification: Benefits
To understand how to strengthen nails with acrylic powder, you need to know what it is. Now we will understand this issue. Acrylic powder is a polymer powder of synthetic origin. It quickly becomes solid when combined with a special liquid.
Such a procedure is very necessary and relevant at the present time. There are a lot of positive points in it:
- Acrylic powder of good quality perfectly covers the entire nail plate. It will not blur, turn into crystals. With such a tool, it is possible to create an unusual design that surprises everyone you know.
- Excellent nail strengthening. The peculiarity of this material is that it can be left without any decorative coating. In any situation, the manicure will look neat and natural. Acrylic is able to close literally all microcracks.
- The presented coating helps the nails cope with any temperature changes and mechanical stress. The surface will be plastic and will not break. Also, it will not become soft from a long stay in the water.
Powder fortification: step by step instructions
How to strengthen nails with acrylic powder?
- Before the procedure, degrease the plate, apply the base.
- After dry.
- Then sprinkle with powder.
- After drying, dry under the lamp.
- Then remove excess material with a brush.
Here's how to strengthen your nails with powder. Now you can apply any coating.
Strengthen nails with varnish
A similar method is an innovative technique. How to strengthen nails with gel polish? Now we will tell. First, a base coat of nail prep and primer is applied. Means are applied both to the plate and to the ends. After cover with a thin layer of base. Dry the nails in the lamp for two minutes. The next step is to apply a thin layer of gel polish. Then it should be dried in a lamp. The duration of this procedure is two minutes.
Then the finish gel is applied. After this, you need to carefully seal the free edges, without getting on the cuticle. Drying in the lamp for four minutes. Next, be sure to apply a special emollient oil to the cuticles.
Tips
So we figured out how to strengthen nails at home. We can say that if you want to have strong and healthy nails, try to do trim manicures as little as possible, do not use metal materials to file nails. It is best to pick up new options that have a Teflon coating. Manicure should be done systematically, at least once a week. It is only necessary to remove the varnish with a special liquid that will not contain acetone.
Do not forget that for some time the nails should rest from any coating, even if it is of the highest quality. Instead of gel polish, use therapeutic strengtheners for nails. They will provide nails with protection from harmful environments, help make beautiful, healthy and strong plates from thin and very fragile nails. Any nail polish remover is colorless. When the nails become healthy, it is good to use therapeutic varnish as a base in several layers under the simplest remedy. For nails that break very badly, use products containing calcium, and for exfoliating - varnishes with fruit acids.
Finally
Now you know how to strengthen nails with gel, powder and folk remedies. As you can see, there are many options. Choose the right remedy and strengthen your nails.