The summer sun is not only useful for tired skin during the winter, but also very insidious. It seems that it only warms a little, but if you do not know the measures, you can easily get burns. And all the charms of the state when the skin is burnt in the sun begin - a vacation photo with a red face and shabby shoulders, a spoiled mood, and sometimes an extremely painful state of the whole body.
In order not to spoil your vacation with a concealed foundation of burns on your face, you need to know a few simple secrets. What to do if you burn in the sun? First thing, since it happened, you need to move from the illuminated place to the shade, get rid of clothes, put on a hat. It is undesirable to hide in the house - it is better if, in addition to the shade, there is access to fresh air in the resting place so that the skin does not bake so much.
What to do if you burn in the sun? A cool shower should be taken to flush dust, sand, microparticles from the skin, which can cause irritation. Then it is better to wear something light, free from clothing, preferably from natural materials - the less burnt areas in contact with the fabric, the better.
Previously, it was believed that the most effective remedy for burns is yogurt or sour cream, applied evenly on affected areas of the skin. Now doctors categorically do not recommend the use of such grandmother's remedies. Firstly, sour cream and dairy products contain a large number of bacteria, both good and not so good, that can cause inflammation. Secondly, homemade sour cream is often very oily. The fats contained in its composition can clog the pores of the skin, they will not allow it to breathe freely. But the industrial version of sour-milk products is generally made incomprehensible from what - why should it be applied to burns?
But what if you burn in the sun, what means to use in this case? After taking a shower, any moisturizing body lotion, cream or lotion is fine. Its main quality is to give the skin maximum moisture in order to restore the water balance disturbed by the rays. If your whole hands were just burned in the sun, then at this stage you can stop - the skin on the arms and shoulders is quite dense, it suffers in the first place. It will be enough to repeat the hydration procedure after a couple of hours. But if the thin skin on the face, neck, chest or abdomen is injured so that later it does not peel off, you need to have at hand such a miracle cure as Panthenol. It is available in the form of creams, mousses, gels and is sold in pharmacies. In addition, in cosmetic stores you can buy protective creams and after-sun lotions using this substance. They can also effectively remove inflammation from burned skin.
Naturally, in the next few days you will have to forget about tanning. Damaged skin should be protected from sunlight. In addition, if, in addition to burnt skin, symptoms such as general malaise, fever, and chills appear, you should drink anti-inflammatory drugs such as paracetamol, aspirin and arrange a day of bed rest.
With this approach, the problem of
what to do if you sunbathe in the sun will not seem scary, and will not let your beloved spoil the rest, since it will not take too much time and effort to solve it. But it is better, of course, not to bring your own tan to sunburn.