Many people of different ages can experience unpleasant and even painful sensations. They can be associated with any violations: spurs, flat feet, bone enlargement on the foot and other malfunctions in the functioning of the musculoskeletal system. Orthopedic socks will help to cope with such problems, which will help to level the foot and improve posture.
In which case is it recommended to use orthopedic socks
Wearing orthopedic socks can be assigned as a specialist, and applied on their own initiative, if there is a problem. Since such products can not only correct existing diseases, but also help prevent deformation and avoid complications. Among the main reasons for which it is recommended to use orthopedic elastic socks, there are:
- the appearance of pain in the lower extremities, even at rest;
- an increase in bone on the toe;
- hardening of the skin between the fingers;
- the appearance of cracks on the surface of the foot;
- anxiety due to irritation and burning;
- in the place where the growth of bone is formed, hyperemia is observed;
- legs quickly get tired during physical activity.
All these symptoms can be combined in various combinations or occur singly, but any of them indicates that the disturbances either just started to appear, or already exist. Having found them, it is worth contacting a specialist in this field.
In addition, the loss of physical attractiveness of the legs and problems with wearing open shoes can serve as an indication.
How do orthopedic socks work?
Due to its base of a gel containing special extracts and oils, therapeutic socks prevent the appearance and development of cracks in the feet, dryness and the formation of corns. In addition, having a dense and elastic structure, they allow you to get rid of existing deformations. And also, on the advice of specialists, they can be used in the presence of trophic disorders.
Advantages of use
In general, wearing orthopedic socks produces an effect that can be compared with a corset. They support the foot and ankle and allow you to hold the foot in position. And they also have a number of advantages, among which are:
- improvement in overall condition;
- they are invisible and fit all shoes;
- made of fabrics that are pleasing to the skin;
- impact on the restoration of the normal shape of the legs;
- allow you to get rid of pain and discomfort;
- preventive effect that avoids repeating the disease;
- help in getting rid of the tumor;
- normalize blood supply.
However, taking into account all the advantages, it must be remembered that the sooner treatment is started with such socks, the better the result of therapy. Also, one cannot fail to note their popularity, affordable prices that everyone can afford, and wear resistance (on average, the duration of use is about one year).
Orthopedic Product Design
Products designed to correct defects formed in the foot and ankle should have certain properties to perform their functions. And one of the prerequisites for maintaining quality is the use in the manufacture of fabric that does not allow air to pass through and has sufficient elasticity to hold the fingers in position. They should also be equipped with an insert that provides compression, a bandage on the fingers, the base of the gel inside and a special lining. The design of such an orthopedic sock to support the foot is quite simple and involves the use of a mount that fixes the thumb and little finger. In addition, they are equipped with a belt that holds the heel in position.
Appointment
Recommendations for the use of orthopedic socks and shoes are received mainly by people whose professions are associated with a certain load on the musculoskeletal system and are at risk. Such professions include those that involve long walking and standing on legs. Also, an appointment can be obtained in case of overweight and genetic susceptibility to joint disease.
In the first case, associated with lifestyle features, socks are used, equipped with inserts that create compression and reduce the load on the legs, preventing pathological changes.
It is also important to know that when wearing these socks, you must follow the rules:
- they cannot be removed even at night;
- Periodically tighten all fasteners to avoid incorrect adjustments.
Varieties of orthopedic socks
A simple sock for maintaining the ankle can be bought at any pharmacy, and an orthopedic to fix problems can only be found in special stores. And there is a large number of varieties of orthopedic socks for the ankle and foot, to understand which only their classification will help. So, allocate:
Represented by various models: elastic and with laces, they are fully consistent with their purpose.
These can only be purchased as prescribed by the doctor, they are needed after injuries or the detection of pathology.
Designed to improve blood circulation, relieve swelling and fatigue.
Before purchasing a product, you should accurately determine the goal and the desired result, since one type does not replace and does not compensate for the actions of another. To verify this, you need to study in more detail the distinguishing features of different types.
Sports socks
Sports orthopedic socks for the foot for convenience were classified by sports types:
- football;
- basketball / volleyball;
- types of struggle.
This division is due to certain differences in the fixation system. So, among the presented types of football have the greatest rigidity, they are designed to block the movements of the ankle, which can cause harm. It is important not to use them for more than three hours, because, basically, the material prevents the skin from breathing or completely blocks it. Such clips have a high shaft.
Models for basketball are very soft and do not interfere with moving freely and changing the position of the foot. Such fixers consist mainly of elastane, which makes them elastic, while fixing the joint in place.
In wrestling, products with lacing are not often used, elastic versions without heels and toes are more popular here, which reduce the likelihood of stretching.
When choosing orthopedic socks, you should consult with a trainer to avoid negative consequences.
Medical
The acquisition of this type of orthopedic socks should be carried out only after consultation with a doctor, a detailed study of the spectrum of all possible models in order to make sure the choice is correct. Properly selected fixatives will provide muscle recovery. They are mainly used for:
- recovery period after the injury associated with a violation of the functions of the musculoskeletal system (tears, sprains, fractures);
- protection against injuries (recommended for poor development of individual elements of the foot and ankle);
- reduce pain and discomfort associated with the development of pathology.
Among the main characteristics that distinguish medical fixatives, we can distinguish:
- the base can only be rigid;
- additional fixation by means of flypapers or laces;
- the ability to fit the individual characteristics of the legs;
- various special forms adapted to various types of pathologies.
The main thing is to remember that the selection of a suitable bandage should be carried out only with the help of a specialist.
Prevention Socks
Conducting preventive measures is possible without the supervision of a doctor. To do this, you just need to purchase socks with orthopedic effects in the pharmacy and use them during periods of intense physical activity. However, a number of rules must be followed. In particular:
- do not use orthopedic socks for more than twelve hours in a row;
- Do not overdo it with tightening the clamps;
- it is better to purchase products without Velcro, laces and belts.
Classification of orthopedic products
People often resort to the use of support when the first indicators of foot deformity occur, and they acquire, for example, Strasbourg orthopedic socks, insoles during the formation of spurs to protect themselves. Among these tools, one can still highlight:
- Insoles.
- Night clips.
- Strasbourg Socks.
- Heels
Insoles
People with fasciitis on the sole resort to buying insoles, and they care about how to make the right choice and buy the right product. Insoles made according to all standards should be made of natural material, not only having healing properties, but also creating comfort when using them. They can be leather, silicone, felt or gel. Silicone insoles are in great demand, since they provide maximum effect and comfort. Now on the market a great variety is presented, from which the following groups of insoles can be distinguished:
- with longitudinal construction;
- with transverse;
- with mixed;
- using a frame;
- for children;
- half insoles.
It is especially necessary to pay attention to the purchase of children's orthopedic socks, because the child’s body, in particular, the legs, is not yet fully formed and requires great responsibility in caring. In addition, you should choose the appropriate products in special stores where you can count on the consultation of a competent person.
It is worth wearing insoles regularly to achieve the desired result.
Night clips
Plastic products should be purchased only as prescribed by the doctor, so as not to aggravate the disease. Used at night to adjust the position of the joints during sleep. They create the greatest stretch of the fascia using the specific shape of the foot. Mostly they are recommended for advanced cases.
Heels
They are used for spur on the heel in the first stages of development. With their help, the leg is positioned so that it is in the desired shape and fixed. According to the advice of specialists, it is better to make them to order, taking into account the individual characteristics of the structure, and not buy ready-made at the pharmacy.
Strasbourg sock
The use of the Strasbourg orthopedic sock for the treatment of heel spurs is considered one of the most common correction methods. It contributes to the maximum tension of the fascia and becomes an obstacle to tears. It can also be used as a measure for prevention. According to reviews, the Strasbourg orthopedic sock has established itself as an effective treatment.
When choosing a treatment method and orthopedic products that help get rid of the disease, the main thing is to remember that you need to consult a doctor and study all the features in advance in order to avoid unpleasant consequences.