Many have experienced binge more than once. True, for some, binge is a two-day holiday, but for others it is a nightmare that can last for weeks. During severe binge, a person drinks without stopping, stops eating normally, stops going to work. Over time, his family and friends begin to interest him less and less, and indeed reality fades. Many would like to stop drinking, but they do not succeed, since it is very, very difficult to independently get out of hard drinking . However, do not despair, because if you want, you can still return yourself to normal.
Reasons for binge
Man is inherently weak and cannot always control himself. The cause of binge can be both grief and great joy. Binge may not begin immediately: there are many cases when a person goes out for a walk in the evening, returns home sober with only a slight smell of fume, and after a couple of days he can no longer be torn from the bottle.
Many go into a binge, trying to get rid of bad thoughts caused by external circumstances. It is possible that such people do not suffer from alcoholism at all - circumstances just happened. Such people can go into a binge by accident, for example, after some feast. Typically, a couple of tips on how to quickly get out of binge, helps them return to life.
Alcoholics drink heavily, as for them it has become the norm. The body requires an ever new dose, and their minds understand that life in a binge is much easier than life in sobriety. Such people usually know how to get out of hard drinking on their own, and have done it more than once. True, it’s more and more difficult for them to return to reality after the next spree.
How to get out of hard drinking yourself
First of all, you need to force yourself to eat, since the human body, which is in a drinking bout, is so depleted that the brain refuses to adequately perceive what is happening. Next, find out the reasons that led to the binge. It is possible that a person has already forgotten the circumstances because of which he began to drink. The realization that there is no reason or the understanding that this is not such a reason to lose so much time and effort in vain is already half the way to get out of hard drinking.
Speaking about how to get out of hard drinking yourself, we can advise you to switch to weaker alcoholic beverages. So it will be easier from a psychological point of view.
Vitamin C is recommended in large quantities, as it will help restore strength. Nicotinic acid, glucose and, of course, glycine can also help very well. I would like to mention glycine as a tool that helps to find a normal state not only during binge, but also on ordinary days. Drinking plenty of fluids is recommended. This will help to cleanse the body, and also water will remove accumulated toxins and toxins from the body.
In fact, there is not a single medical product that would simply take and take a person out of binge. There are a lot of rumors about medications that are created to make a person stop drinking, which are very controversial. But folk remedies are much more popular and famous.
Traditional medicine knows many means that can cause a person to stop drinking alcohol. Basically, the principle of their action is based on the fact that they do not mix well with alcohol, which means that drinking from them will be very bad. These include decoction of St. John's wort, decoction of wormwood, infusion on bedbugs and much more. However, do not forget that you can’t overdo it here, and in general such drugs are recommended to be used only by those who really decide to get out of hard drinking.
Although the article deals with how to get out of hard drinking on one's own, one cannot but say that the help of friends and relatives in this situation can be very useful.