Collagen is nothing but the main protein that is found in the connective tissue of the human body. Its role is extremely important, since ligaments and tendons, bones, muscles consist of
connective tissue . Collagen for the skin is the main building material. It is able to give strength and elasticity to tissues and organs. Collagen for the skin, just like for the rest of the organs, performs an extremely important regenerative function, being a catalyst for the efficiency
of protein synthesis, due to which the body is able to restore the expended resources.
Collagen synthesis
The human body is built in such a way that it is able to provide itself with the necessary resources. Collagen production occurs in the skin, as well as in other human organs. This process is especially active during the first twenty-five years of life, while the body grows and develops rapidly. Then the production of their own protein is reduced. This affects the general state of health, malaise appears, joint pain, fatigue. Over the years, a constant lack of collagen significantly aggravates the situation - due to a slowdown in metabolic processes in the body, the general condition of tendons, cartilage worsens, blood vessels suffer, and the musculoskeletal structure of the body weakens.
Collagen for the skin
The lack of this substance is especially noticeable on the condition of the skin. The dermis becomes wrinkled and dry, loses elasticity and resilience, tarnishes due to loss of moisture. Is there any way to hinder this process? How to prevent collagen for the skin from ceasing to be produced in the right quantities? We suggest using the following tips.
1. It is necessary to protect yourself from ultraviolet rays, which can destroy existing collagen.
2. A balanced diet leads to maximum protein production by the body. Especially useful foods containing zinc, copper, vitamin C, iron. It is recommended to eat cereals, liver, eggs, seafood, fish, flaxseed oil, fresh fruits and vegetables, dairy products.
3. You need to regularly peel the skin. At home or in the salon - it does not matter, the main thing is that during the procedure there is a removal of dead cells, which will be replaced by new ones, and, consequently, the level of collagen will increase.
4. Separately, it should be noted drug saturation of the skin with protein. Collagen for the skin of the face is a popular stamp used by many cosmetic brands and beauty salons. There are many collagen creams on the market, salons advertise "youth injections" with this substance and more. It should be noted that the synthetic collagen molecule, due to its size, is unable to penetrate into the dermis on its own, that is, it is unlikely that it will be possible to “saturate” withered skin with a cream. Injections are a more radical, but at the same time effective method of rejuvenating, deciding on which it is worthwhile carefully comparing the possible risks with the end result.