Translated from Sanskrit, Ayurveda means "the science of life." And this is truly a global science about how even the most serious illnesses can be healed by natural methods. According to Ayurvedic teachings, health is a harmonious balance of mind, body and nature. Any imbalance between these three sides leads to disease. In essence, Ayurveda teaches a person the correct way of life and thoughts.
One of the means of restoring balance and healing from illness in Ayurveda is massage. His main goal is to increase the flow of energy in the patient’s body, which will lead to healing. Ayurveda massage has a healing and stimulating effect on all fluids in the body and is designed to cleanse the body of toxins that interfere with recovery. Such an effect relaxes and reveals the latent energy channels of a person. Ayurvedic massage stimulates the digestive system, improves sleep and appetite, strengthens the immune system. During the procedure, a special Ayurvedic oil is used, which has an additional effect. Such a massage also helps to lower blood pressure, eliminate headaches, and reduce weight.
For Ayurvedic massage, it is best to contact the special Ayurvedic centers with well-trained specialists who will hold a preliminary consultation with you and select the type of massage that is necessary for you and your body.
What are the types of Ayurvedic massage.
Massage sweat. The procedure takes place using special mixtures of medicinal herbs. It relaxes, cleanses the body of toxins and poisons, makes the skin smooth, soft and supple. This massage also perfectly eliminates muscle pain, relieves tension. The average duration of the procedure is usually half an hour or 40 minutes.
Abhyanga massage - special vegetable oil is used during this procedure. It perfectly helps to cleanse the body, lose weight and get rid of toxins. This Ayurvedic massage relieves pain, improves sleep, blood circulation, improves vitality
Nasya massage is a healing nose massage. According to Ayurveda, the nose is the gateway to the brain, and therefore the impact on its points can solve many health problems. Ayurvedic massage Nasya treats premature gray hair, paralysis, various allergies, asthma, improves eyesight, prevents wrinkles, relieves headaches and spasms of blood vessels.
Foot massage is a special kind of strong and delicate effect. It is believed that on the human feet are all the points necessary for influencing the body and healing. This massage stimulates reflexes and helps to correct the functioning of systems and organs.
Shirodhar massage - during this procedure a special warm oil is poured onto the client's forehead with a thin stream. According to Ayurveda, the third eye is located on the forehead of a person, which is responsible for the gift of foresight and intuition. Thus, massage stimulates brain activity and gives clarity to the mind. It also easily relieves spasms, neuralgia, stress. It treats hair, eliminates baldness and hair loss, helps to improve their nutrition, making them beautiful and strong. Massage stimulates the pituitary gland, improves memory, relieves insomnia, deeply relaxes, and perfectly copes with depression.
Ayurvedic procedures contribute to the overall healing of the body, as they fight not with the effect, but with the cause of the disease, namely, they restore the internal balance of energy, freeing up hidden reserves. After an Ayurvedic massage, according to ancient rules, not only does the general condition improve - a person begins to think and act differently, since Ayurvedic massage activates the brain.