For some reason, it is believed that the danger is only an increase in pressure, and its upper indicator. Everyone has heard that hypertension can cause complete paralysis. Commercials tell you what drugs to take in order to stabilize indicators, how to behave properly if they are not normal. There is practically no information on how to increase the lower pressure, although lowering the lower pressure is accompanied by the same symptoms as the upper one, and the danger to life is no less.
What is pressure?
Pressure is an indicator that shows with what force the heart moves blood through the vessels at the time of contraction and during relaxation. The upper indicator is called systolic, the lower - diastolic. The work of the heart depends on its condition and vascular tone.
Symptoms of pressure loss
A decrease in pressure is accompanied by the same symptoms as an increase, namely:
- headache;
- nausea
- dizziness
- often arising weakness.
With a sharp rise, a fainting state may be observed. Well-being is also significantly worsened after eating - due to the fact that with increased work of the stomach, oxygen in the blood "is not enough" to the brain and heart. It is especially difficult for those who have a large gap between the upper and lower indicators, that is, very little lower pressure.
Causes of Low Low Pressure
The main reasons for which the rate of lower pressure is consistently low are:
- kidney disease
- past diseases of the cardiovascular system.
It can fall sharply when:
- intoxication of the body arising from exposure to toxic compounds;
- during an infectious disease;
- with an insect bite;
- with allergic reactions;
- during shock caused by various causes, including nerve
disorders
Physical activity causes a significant decrease in lower pressure. At the time of the greatest tension, the athletes repeatedly recorded a condition in which indicators of dialistic pressure decreased almost to zero. At the same time, systolic pressure was normal or elevated.
After preventive measures are taken, the condition normalizes and the pressure equalizes. But to know how to increase the lower pressure in extreme situations is necessary.
Increased blood pressure
When learning which pills to increase pressure, you need to keep in mind that most drugs increase both upper and lower pressure. Therefore, if there is no immediate threat to life, then it is better to simply observe and control the condition (especially if an elderly person).
As emergency assistance, in cases where the patient can make swallowing movements alone, drugs from the beta-blocker group are used: Concor or Coronal. Inhibitor medications such as Isoptin or Myocardis will help to prevent loss of consciousness. If emergency care is required and the victim himself is unable to swallow the pill, the Mexidol injection will raise the lower pressure.
Nevertheless, it is better to take medications not symptomatically, but methodically, especially when a person is aware of his illness.
"Glycine", which is absorbed under the tongue before bedtime, normalizes the lower pressure for a month.
If you undergo a course of treatment, including the use of drugs that are used for emergency care, the pressure stabilizes for a long time. The dosage is calculated by the cardiologist, taking into account the physique of the patient and his age.
Pressure Stabilizing Products
Those whose lower blood pressure often drops need to review their diet and introduce pressure-stabilizing foods into it.
What products to increase pressure possible? Topics that help maintain the water-salt balance needed to normalize the pressure indicator. The main ones are vegetables and fruits. Of vegetables, only onions are not suitable, since it binds water and irritates the lining of the stomach and gastrointestinal tract. Effectively raises the pressure of celery juice, while it also has a calming effect. Of dairy products, cheese is especially useful. It has the perfect combination of fat and salt.
Herbal teas stabilize the pressure. It is very good to drink tea brewed on an immortelle, sea buckthorn and yarrow taken in equal proportions. You can also add tansy to this composition. Herbal collection is purchased at the pharmacy ready-made or prepared independently. Such tea is drunk before meals, twice a day (half an hour before a meal).
There is a time-tested recipe from the arsenal of traditional medicine that will help increase lower blood pressure.
It is necessary to twist a lemon with a peel in a meat grinder (or grate), add juice from a pair of aloe leaves, a few kernels of walnut and a spoon of honey to this mass. If you take the mixture before bedtime, then how to increase lower blood pressure, you can no longer think.
When is it necessary to increase the lower pressure?
A large gap is bad, but if the general state of health does not suffer, then urgently raising the lower pressure without secondary symptoms is not required. However, it must be borne in mind that there are small differences between “I feel normal” and the hypotonic crisis. It is enough that the lower pressure drops by 5 units - and the blood supply in vital organs (heart and lungs) can be disturbed.
Those who have had a heart attack or stroke often have a picture when the systolic pressure is 160 and the diastolic pressure is 70. And they feel normal. If the lower indicator falls even more, there will be a threat to health. In such cases, it is not recommended to drink tablets - the upper indicator will jump. How to increase lower heart pressure to avoid a crisis? Tinctures of eleutherococcus or ginseng will help with this. You can take them from time to time, but it is better to drink daily for a month. In no case should drugs and tonic agents that help increase lower pressure be taken in the afternoon! This can lead to insomnia, cause nervous agitation. Then it will be necessary to treat not hypertension, but hypertension.
What else will help to normalize the lower pressure?
If the pressure drops periodically, then you should think about a long treatment
a program that can help normalize the condition.
It will include:
- a special diet - with which products you can increase the pressure, we have already found out;
- exercises that are preferably performed in the fresh air;
- vitamins and minerals: selenium, potassium, a complex of vitamins B;
- drugs prescribed by the attending physician.
A bit about sports
Those who have low blood pressure, an active lifestyle is not contraindicated, but they must take into account some nuances.
Walking in the fresh air, breathing exercises, exercises for the muscles of the chest are welcome. But no weightlifting and running! Such physical activity is contraindicated.
Not recommended for those who have a tendency to lower the lower indicator, contrast shower. It worsens the condition of the vessels.
Self-medication is just as dangerous when the pressure drops as when it rises.