The question of
how to calculate weight from height for absolutely any person has long worried specialists in the field of medicine and health. Today, there are many options for a formula to solve this problem. For example, according to one of them, the ratio of height and
body weight is determined by the general mathematical expression, during which the latter is the result of subtraction from the first, expressed in cm, 100 - 110 absolute units. The first indicator, as a rule, corresponds to the general formula for men, the second - for women. Naturally, this is an average form of calculation, and it may be inaccurate in many specific cases. For example, the ideal values of weight and height from the point of view of one formula can actually reflect two very opposite pictures.
In the first case, a person with an ideal physique will be observed, and in the second, a body with an excess of fat mass and the absence of active muscle tissue. Based on this, many experts, when asked how to calculate the ideal weight for height, redirect questioners to more accurate but complex forms of calculation. The human body is not such a simple organism that it is possible to maneuver with only one parameter and hope to obtain proportional addition. So, for example, in people with an ideal figure, not only height and weight, but also the volume of the limbs, waist, chest, a certain level of fat and many other parameters must comply with the established standard.
An integrated approach is needed here. Therefore, the answer to the question of how to calculate weight from height can be obtained by using a complex formula or even several options. Nowadays, anyone can ask for help at a specialized medical center or go to a nutritionist, as well as a high-level fitness club. Through complex calculations and various measurement methods, they can give a detailed answer to the above question. In addition, specialists from such institutions will not only talk about how to calculate weight from height, but will also give recommendations on how to bring the value of the former relative to the latter.
Naturally, not all people who care about their appearance and health need such care and the involvement of such specialists. Therefore, they need to use simpler methods for determining this ratio than those indicated above. In this case, as an example for the sample, we can take the formula for calculating these body parameters given at the beginning. However, everyone should understand that he will have to independently evaluate all other indicators of his appearance (proportions, fat level, etc.). As statistics show, many people leading an active lifestyle, visiting various sports and recreation facilities, know firsthand how to calculate weight from height. Only constant practice and taking care of one’s appearance will lead a person to a trouble-free and accurate method for determining these parameters of the body.