To remove excess weight and tighten the skin after losing weight is not at all difficult if there is an Ab Gymnic belly slimming belt. Customer reviews claim that, thanks to its effect, it helps not only lose weight, but also acquire a beautiful, slim and well-trained body.
On the effects of the belt on the body
A perfect fit body is not a dream, but a reality if there is an Ab Gymnic belly slimming belt. Reviews of some people note that when it is used, the muscles become more elastic, a press appears, and the shape of the legs and buttocks improves. Another device is used to relieve pain in the lower back. The weight loss device is fast, delicate and effective. It is enough to choose an individual program (there are 6 in total), and relief muscles, a tight, slender body will not keep you waiting.
Men use it to increase muscle tone, give them a piquant relief, and women using it can easily get rid of a few centimeters in the waist and hips. The device helps to remove and cellulite. The result after applying the myostimulator can be observed in a few days.
The belt’s action is based on electronic impulses transformed by him, which cause muscle tissue to contract more intensively. This process also helps to strengthen, build muscle tissue. During the intensive operation of the device, the muscles absorb a huge amount of energy, which is obtained from body fat, decomposing due to the effects of this device. As a result of this process, muscle tissue becomes stronger, stronger and more structural, and the body gets rid of excess weight.
The Ab Gymnic myostimulator belt does not exhaust the body like active physical activity. The process of losing weight with this device turns into pleasure and takes a minimum of time, and the effect achieved remains for a long period.
About the operating modes of the unit
The Ab Gymnic device ( real reviews of some people say that using only a belt is impossible to lose weight, and the result after its use appears only in combination with other measures to reduce weight) can work in six programs, these are:
- "Beat karate." Allows you to quickly work out a specific area of the muscles at a speed of five pulses per second. This mode prepares the body for the main load and warms up the muscles well.
- "Pulse massage." Accelerates muscle tissue up to one pulse per second. In this mode, it is easy to pump up embossed biceps and significantly reduce weight.
- "Treatment". This type of apparatus allows you to conduct active physical exercises, the duration of which is 10 minutes. Here there is a drainage of fluids in the body, and a fairly deep massage of the skin is carried out.
- "Impact training". It is a training system where various muscle groups are quickly and slowly worked out. During this process, the deep activation of internal tissue reserves occurs.
- "Iron Man". This degree of load is designed to obtain maximum results. This is a fairly large and quick set of exercises where speed elements are mainly involved.
- "Fat Burner". This operating mode provides operation at the lowest frequency. Allows you to deeply work out the structure of muscles and surrounding tissues.
In addition to the six programs presented, ten degrees of load are involved in the operation of the device.
Ab Gymnic: use of the device according to the instructions
Before using the myostimulator belt, you should carefully read the instructions that inform about the sequence that must be observed when working with the device. Basic Rules:
- Insert CR 2032 batteries into the device, observing their polarity.
- Make sure that the device is not turned on. On the switched off device, no indicator should be lit.
- The silver areas on the back side must be greased with a special electrically conductive gel that comes with the kit (if it is not there, then you can use any greasy cream).
- The belt must be fixed on the body with straps, adjust its position according to the figure and fix it with Velcro.
- After preliminary preparations, turn on the device by pressing the On / Hi button. At the same time, a white lamp should light up without pulsation.
- To select a mode, press MODE.
- To increase the load speed on the muscle stimulator, you need to double-click On / Hi. The first press will start the device in work, the second will enhance its effect on the body. In total, ten speed modes are involved in the operation of the device. Each short press of this button will increase the speed by one indicator.
- The Off / Low button will help reduce the force of the belt on the body, which with each press reduces the intensity of the load by one unit.
- To complete the procedure, press the Off / Low button and hold it for some time.
Before the procedure, you should lubricate the area of the future study with gel and rub it into the dermis. Then you need to put on a belt and fasten it with a belt on the body. After that, you must select the operating mode.
The first procedure should last no more than three minutes. Each time, the duration of the manipulations should be increased until an indicator of 10 minutes is reached. The course of use of the device depends on the state of the body and the desired result. On average, it lasts 1-3 months.
If the body just needs to be given a beautiful and toned look, and weight loss is not required, then the Ab Gymnic muscle stimulator should be used for 2-4 procedures per week. Each in its duration should last 20-30 minutes. The general course consists of 3-4 months.
Control buttons of the device
The Ab Gymnic device (how to use this device was described above) has three main buttons and a safety relay that turns off the belt if it works continuously for about 10 minutes. So, the control buttons include:
- On / Hi, or “start / high speed”. Using this button, the device starts up. It also controls the intensity of the pulse. After a single press of a button, the speed of muscle contractions increases by one indicator. The higher the level, the more intensively the muscles contract.
- Off / Low, or off / low speed. Each short press of this button reduces the level of operation of the device by one unit. A long press will turn off the unit.
- Mode, or "menu". Here, the user selects the most suitable program for himself and adjusts the exercises for himself, as well as selects the color and indication on the device.
These are the most important buttons of the device, not only high-quality work, but also the effect that the Ab Gymnic muscle stimulator can give, depends on their proper use.
Special safety instructions
When using the Ab Dzhimnik device, it is not necessary to peel off a large sticker located on the back of the belt, since it acts as an insulator. If suddenly for some reason it accidentally peeled off, then this area should be fixed with tape.
The Ab Gymnic belt gel should be used every time you use the device, as it conducts electrical impulses. Without its use, a slight tingling sensation will be felt on the body, redness may occur on the skin. The same negative phenomena can occur if the myostimulator does not fit tightly on the skin.
Before using the device, make sure that the contacts of the belt are completely covered with gel, otherwise the skin in these places may turn red. The appliance must be humidified throughout its use. If the belt was not properly maintained, and a large amount of fat accumulated on it, this can cause irritation of the dermis. Therefore, this unit should be looked after and rinsed with water in a timely manner. The belt is not machine washable, and when cleaning it, the fabric softener should not be used.
Before each procedure, the device should be examined for operability. If there are any deviations from the norm, then such a device can not be used.
Contraindications
The device is not medical, but is intended only to increase physical load on the muscles. The myostimulator belt cannot be used for epilepsy, cardiovascular diseases, sclerosis. "Ab Jimnik" is not used if there is a built-in pacemaker, liver and kidney failure is present, as well as in the presence of stones in the ureter and kidneys. The procedure is not resorted to in acute processes caused by gastrointestinal diseases. The device is contraindicated in case of viral infections, as well as in the presence of special sensitivity to current impulses.
The device should not be used in the area of the face and neck, since excessive contractions in this area can cause muscle spasm and suffocation. In addition, the device is not used in the sternum and head, as well as in places of damage to the skin.
The belt is contraindicated in the period of critical days in women, during pregnancy and immediately after childbirth. If you have a chronic illness, you should consult your doctor before using your weight loss device. To avoid side effects from the effects of the myostimulator, it should not be used for more than 30 minutes a day.
Technical specifications and equipment
When purchasing the device, the kit includes:
- Miostimulator belt with a microcomputer integrated inside.
- Long and short strap for fixing the device to the body.
- Electrically conductive gel for myostimulation.
- Two CR 2032 batteries.
- Detailed instructions in two languages: Russian and English.
The presence of a protective hologram on the packaging confirms the originality of the Ab Gymnic belt.
Instructions for the device describe the following specifications:
- powered by two CR 2032 batteries with a power of 1.5 V;
- total power of the device - 3 V;
- the maximum current is 50 mA, and the average is 30 mA;
- the length of the pulse waves varies in the region of 80-400 μs;
- the amplitude of electrical pulses varies from 0 to 100 V at a load of 500 Ohms;
- belt parameters are 70x100x20 mm;
- weight is 230 g.
The batteries included in the kit should be enough for 1000 exercises. If the device began to function slowly or turns off during operation for up to 10 minutes, then the batteries should be changed. The electronic part of the belt is fastened with two buttons to its main part. If the device is contaminated, then the electronic part comes unfastened, and the pillow is thoroughly washed with a damp cloth. After processing the myostimulator, the electronic part is attached. The appliance must not be wrinkled, immersed in water or put in a washing machine.
With an increase in the intensity of exposure, muscle contractions become more active, but pain is not observed. When tingling during the session, you need to apply more gel or any oily cream. The load should increase gradually. You should start from level 1-3 and gradually reach 10.
Benefits and Warranties
So, is the Ab Gymnic belt a hoax or does it really work? Here, the opinions of people are divided, and those who are satisfied with this device, note the following advantages of its use:
- faster muscle building than with regular workouts;
- giving relief forms;
- active weight loss and body fat;
- getting rid of cellulite;
- increased smoothness and elasticity of the skin;
- Six training modes and ten load levels;
- disposal of toxins and toxins;
- improvement of blood circulation throughout the body;
- sagging skin lift;
- safety of use.
The device is classified as professional, which ensures the speed of achieving results. In addition, the manufacturer provides its customers with all the necessary guarantees:
- certificate of quality;
- originality of packaging, hologram;
- the company is officially registered and provides all the necessary contacts;
- Convenient and fast delivery of goods;
- in case of marriage, money is returned to the user immediately;
- quality guarantee is given for a year.
A muscle stimulator for weight loss can easily help you find a beautiful and toned body, train your back and abs muscles, make your body strong and resilient without exhausting loads on the body, replace an hour jog, two hundred abs exercises, about three hundred bends from side to side, one hundred and twenty squats, forty lifts of legs on a crossbeam and ten minutes of exercise "bicycle".
Cost of goods
Only through the Internet can you buy an Ab Gymnic belt from official suppliers from the USA. The price of the device ranges from 590 to 1400 rubles. When ordering goods, you should consider the cost of its delivery. As a rule, the device is delivered by Russian post, first class. Often at the points of sale of the device arrange various promotions, thanks to which you can buy a muscle stimulator at a discount.
Ab Gymnic Belly Slimming Belt: Reviews
Opinions about the effectiveness of the device for weight loss were divided into two groups: positive and negative.
The former believe that Ab Gymnic belly slimming belt is effective and harmless on the body. Reviews of such people note muscle tightness, weight loss at the waist up to 10 cm. They claim that it helps to strengthen the back and gain abs without much effort. Some say that such muscle tissue training can be combined with everyday household chores. With such an apparatus, you can lose up to five kilograms in two weeks.
Some individuals buy several belts at once and act simultaneously on several muscle groups. The device is ideally suited to busy people who do not have enough time for exercise and visiting the gym. Many men have found stunning relief muscles on their hands after applying Ab Gymnic.
Real reviews say the uselessness of the belt. It is noted that without additional efforts, no positive changes in the body occur. They point to a poor support service, where they provide false information in advance and try to “make money out” to the maximum. Often belts come completely unlike those that are offered on the official website. These people note that the manufacturer of these muscle stimulants is not American, but Chinese.
Some people argue that when using the most powerful mode, it often bears an electric shock, and the batteries last for only a few uses. In some women, after applying the belt, the menstrual cycle was disrupted, pain and discomfort in the abdomen appeared. Many customers complain that the gel volume is too small, which is not enough for the course.