Immunity works according to a general simple scheme. Checks all the cells in the body for their genetic code, like a passport. Microbes, viruses, and other pathogenic elements have “no registration”. They are called antigens and are subject to immediate expulsion. If uncontrollable bacteria resist with increasing temperature, immunity destroys aggressive antigens. Therefore, the immune system should be protected and strengthened.
How to increase immunity folk remedies
Aloe-based balm
Effective healing recipes are complex and troublesome. For their manufacture, people who are seriously defeated by the disease are taken. This balm is intended for the treatment of an obsolete focus of inflammation and the prevention of colds.
500 g of aloe can withstand about 72 hours in the refrigerator, chop, for example, in a blender.
St. John's wort grass can be fresh (100 g) or dry (30 g). Pour boiled water crushed with St. John's wort (0.5 L). The fire on the stove is weak, boil for 30 minutes. Set the pan off the heat for 40 minutes. Then strain. The resulting decoction of St. John's wort is added to the aloe gruel. Put there 0.5 l of bee honey. Dilute the whole mass with natural white wine (0.5 L). For the balm you need a container of dark glass, carefully corked. The ripening process lasts 7 days (in a cool place).
Treatment of immunity: first, for 5 days, 1 teaspoon three times a day. Then go to 1 tablespoon three times a day. The course is a whole month.
Cranberry Jam
The origins of the recipe lead to the villages of Finland. From ancient times, 0.5 kg of cranberries and regular sugar were mixed there. A glass of walnuts in kernels was added. Finely diced 3 large green apples. Water was poured into the bottom of the pan, about 100 g. The fire on the stove was minimal. The secret is that the jam began to boil after 30 minutes. He was only brought to a boil, but not cooked. Set aside for cooling. Store in a cold place.
How to strengthen immunity with cranberry jam: 1 tablespoon in the morning, 1 tablespoon in the evening before dinner is enough. The course is until the jam ends.
How to increase immunity with onion-based folk remedies
Onion jam
Mix a glass of chopped onion with a glass of sugar. The fire on the stove is weak, cook for a long time, about 2 hours. Set aside to cool. In a cold onion jam, add a couple of large spoons of bee honey and mix. For storage you need glass containers and a cold place (refrigerator). Reception of jam: 1 tablespoon three times a day is enough.
Spring salad
It's about green onions. In spring, mix young leaves of plantain with green feathers of onions in an approximate proportion of one to one.
Onions in any form useful for immunity. You need to add onions to all dishes in which its specific smell will be in harmony with other components.
How to increase immunity folk remedies based on flax
Flax has some exceptional properties. Finding a complete replacement for flax seeds is very difficult in the treatment of certain diseases. Modern official medicine has increasingly turned to flax-based therapies. To strengthen immunity, you can use just crushed flax (for example, in a coffee grinder).
Reception of grated flax: 3-4 teaspoons daily. It can be added to food as a seasoning, especially for children. Can be mixed with sugar. The course of preventive treatment is a whole month.
How to increase immunity folk remedies in the daily diet
- Garlic, included in the daily diet, is a reliable protector against many diseases. The exclusivity of garlic is explained by the presence of powerful antimicrobial substances, such as allicin, thiosulfates and achoin.
- Cabbage differs from other vegetables in that it actively preserves vitamins both in fresh and in pickled form. Many reputable sources claim that sauerkraut is no longer just a food product, but a cure for many diseases.
To strengthen immunity, add sour-milk products, green tea, fish, seafood, carrots, citrus fruits, fruits, vegetables, potatoes, and sprouted wheat to the menu.