Beautiful breasts of impressive size and fit form are admired by the male, the envy of women, raising self-esteem of its owner. But, unfortunately, not every woman can boast at least the 2nd size.
As they say: “The ideal female breast should fit in the male palm,” but not every woman can be convinced. Therefore, many ladies just dream of having an enviable neckline.
The most common but expensive way to increase the size of the bust is plastic surgery. But many are looking for a way to enlarge their breasts without surgery. Whether such methods exist and how effective they are are discussed in this article.
Is it possible to increase breast size without surgery?
Why is such a question relevant for a female audience? The point is not only the high cost of the operation, but also the fact that many ladies are simply afraid to go "under the knife", since there are many cases of unsuccessful outcomes of breast plasty. But the chest is larger (or several) in size anyway. What to do in this case? And is it possible to enlarge the breast without surgery?
As stated in the reviews of lovely ladies, there are non-surgical methods, and they even bring good results. So, the most effective are:
- Pregnancy.
- Nutrition
- Massage.
- Exercises.
- Iodine grid.
- Hormonal drugs.
- Some traditional medicine.
What is each of them and how do they act?
Pregnancy
Breast increases during pregnancy, and by several sizes. But as a means of increasing the bust of pregnancy, it is stupid to consider pregnancy, but rather a consequence of such a wonderful period.
Reviews of many women indicate that during the bearing of a child, their breasts, even of zero size, acquired enviable roundness, forcing them to change the bra from size 0 to size 2.
The thing is that during pregnancy, the female mammary glands swell due to an increase in the amount of estrogen. So the body prepares not only for delivery, but also for feeding the baby. The ducts located in the chest are filled first with colostrum, and then with milk. The breast retains its large forms after pregnancy, but as long as the lactation period lasts.
Diet
Recall what was said earlier: the hormone estrogen promotes breast enlargement. You can increase its quantity with some types of products. Also, these products help to increase muscle mass, and by increasing the pectoral muscles, you can slightly raise and increase the volume of the chest.
- Avocados - a source of vegetable fats and protein, which provokes an increase in muscle mass. The recommended avocado rate is 3 pieces per week.
- Legumes contribute to the elasticity of female forms.
- Dairy products: whole cow's milk, fat cottage cheese and sour cream.
- Well-known white cabbage, which is recommended for those who want a big bust. It is with the help of it that you can increase the breast without surgery, reviews confirm this. But the period of use (for better effectiveness) should be between the ages of 12 and 17 years.
- The following cocktail for large breasts is recommended daily: chopped walnuts are mixed with honey and lemon juice. Many confirm that the remedy works. True, there are no stunning results, but a little breast enlargement.
- Daily consumption of green apples in the amount of 5 pieces.
- Seafood.
- Chicken, turkey and rabbit meat.
Using daily dishes from the listed products, you can not only increase the bust, but also tighten the figure and lose weight.
Iodine grid
How to increase breasts without surgery, but with iodine? At first glance, the method is very doubtful and inconclusive. But, as some girls who have tried this method say, it is effective and allows you to increase the breast by half the size. In addition, the iodine network has a number of contraindications: problems with women's health, endocrine disruption, oncology, pregnancy and lactation.
How to increase breasts without iodine mesh surgery? To do this, take a bubble of iodine and a cotton swab. Dip it in a solution, press it against the wall to make a little glass, and draw a mesh on the chest, avoiding contact with the nipples. In order not to get burns, iodine strips are drawn at a distance from each other. The following procedure is carried out when the previous portion of the product is absorbed.
If the temperature rises after using iodine, you should immediately stop its use and try to rinse the product with water. More to resort to his help is not worth it. Is it possible to enlarge breasts without surgery by this method? Some say yes. It remains only to trust the reviews and try the method on yourself.
Hormonal drugs
A lot of reviews of women leave that they managed to increase their breasts by simply taking oral contraceptives. And really - this is one of the most effective ways.
The composition of such drugs contains high levels of hormones: estrogen, progesterone or prolactin, which affect the increase in the mammary glands. Their effect is comparable to the natural process in a woman’s body before the start of critical days: the amount of the hormone increases, the breast significantly swells and increases. In addition to size, breast form changes from hormonal drugs. The desired effect is visible after a week of administration. The main thing is to choose the right pill.
Special exercises
How can breast augmentation without surgery? With the help of sports! Moreover, this method is very, very effective, which has been proved repeatedly. For this, there are special exercises for the muscles of the chest, performing which daily, you can achieve the desired result - increase the chest by 1-2 sizes.
- "Prayer". The exercise is as follows: sit in a lotus position, join your palms in front of your chest, simulating the process of prayer. Press the palms tightly against each other, pressing on them with the force with which the pectoral muscles will tighten. Hold it for 10 seconds in 4 sets.
- "Push ups". Exercise will effectively enlarge the breasts slightly and give it elasticity. You need to do 15 times 3 approaches.
- The bench press. Lie on a bench, take a dumbbell in each hand. On the count of times, raise your hands straight up, on the count of two, lower down. Perform 3 sets of 8-10 times.
This is not a complete list of exercises to figure out how to enlarge a breast without surgery. You need to perform them daily, not forgetting to eat a balanced diet.
Breast massage
Many women still doubt whether breast enlargement is possible without surgery. How to do it? Through breast massage. Of course, you should not expect tremendous results, but, as noted by the reviews of some girls, the breast may increase slightly, but her condition will noticeably improve. Skin elasticity, firmness and softness will appear. Regular massage of the chest provokes a good blood flow to the mammary glands. You can do massage in the salon, or you can do it yourself.
Massage can be performed in three effective options:
- According to reviews, the most effective was the hydro massage procedure. It is done independently in the shower every evening. For this, a washcloth is used as a warm-up, with which the chest is rubbed. Then turn on the shower, the water should be hot, but bearable and not scorching. Circular movements are carried by trickles along the chest, without falling onto the nipples. After a couple of minutes, make the water cool and repeat the action. The whole procedure lasts 10 minutes.
- Hand massage. First, a light moisturizer is applied to the chest. Further, one palm is placed on the lower part of the chest - under the nipple, the other palm is placed on top. Make circular massaging movements for 5 minutes. After they take the nipple with two fingers, gently move it forward (without pain), and then return it back. Do 3 minutes. At the end of the massage, the breasts are lightly stroked. According to the testimonies and reviews of women, this method visually makes the chest slightly higher and more voluminous.
- Cosmetological vacuum massage. It is carried out by a special apparatus. It is not safe, because in inexperienced hands it will provoke hematomas on the chest. It is better to consult a specialist. Such massage is done with a special apparatus, which increases the breast. True, the effect is short-lived.
Can breast augmentation without surgery be done with folk remedies?
You can not ignore the methods of traditional medicine, since they have certainly been tested by many women and have positive reviews.
Here are the most effective ones:
- Linden, nettle and wormwood. Each dried flower needs 15 grams. They are mixed and filled with 500 ml of cold clean water. Put on the stove to boil. Cool and filter. This broth is used orally: 1 glass every morning on an empty stomach for 30 days. For many, this tool has helped to slightly increase the size of the breast.
- Mallow Root 30 grams of the dry root of the plant is poured into 700 ml of water and brought to a boil. After that, the fire is reduced and 25 minutes "languish" on the stove. Then cool and filter. Drink three times a day before meals, 1 glass for 60 days. Instead of water, you can use milk, as well as additionally make lotions from this tool. As noted in many reviews, the result is noticeable after the first application.
Finally
About how to increase breasts without surgery to a girl or woman, was described above. But no matter which method is chosen, it is worthwhile to understand that you will have to spend a lot of time on this, since the issue is quickly solved only with the help of an operation. Therefore, be patient and work on your goal.