The culture of drinking in our country is not particularly developed. Yes, there are people who are able to take alcohol gradually and with dignity. But most one way or another begin to abuse in order to achieve an altered state of consciousness. Then in the morning the inevitable companion of the hangover and withdrawal symptoms appears - wet bedding. Why do you sweat a lot from a hangover ? The answer to this question is given in the article, the treatment and prevention of this problem are also described.
Three stages of alcoholism
Modern addiction distinguishes three stages of alcohol dependence. Depending on the presence in one of them, the patient may experience different sensations with a hangover syndrome, which occurs the next morning after alcohol abuse.

- The former is characterized by a gradual increase in tolerance. This means that for a sick person to achieve euphoria and drunken fun, increasing doses of alcohol are required. As this process develops, pathologies of the nervous system and internal organs develop. They can develop over the years. In the morning, the patient always suffers from a hangover syndrome. It is expressed in the appearance of severe headache, sweating, nausea, pain in the epigastric region, anxiety, fear, inadequate reactions to the environment.
- The second stage is characterized by a decrease in the symptoms of a hangover syndrome. The body ceases to consider ethyl alcohol as poison, but the period of the most severe withdrawal symptoms begins, which lasts for a week after the fact of abuse or exit from hard drinking. The problem is expressed in serious intoxication, which affects the nervous system. The patient is disturbed by panic attacks, insomnia. Sweating is also characteristic of withdrawal symptoms, as well as with a hangover. Depending on the tendency to swelling, sweating may be less or more in each individual patient.
- The third stage is characterized by a complete social decline. Such alcoholics often lose their jobs, love and respect of loved ones, family. Ethyl alcohol has already been integrated into the metabolism, many irreparable changes have occurred in the organs. At this stage, even if the patient refuses to drink alcohol, concomitant diseases will still lead to death. This is cirrhosis, pancreatic necrosis, cholecystitis, internal bleeding due to peptic ulcer.
Why sweating with a hangover: a list of reasons
As it has already become clear, the problem is characteristic during the period of either a hangover or withdrawal syndrome. Why does a person sweat with a hangover? Here is a list of reasons:
- severe intoxication;
- swelling;
- problems with the organs of the urinary system;
- hyperhidrosis due to damage to the central nervous system;
- heat transfer disturbance.
There is only one radical solution to the problem - to refuse to drink alcohol in the future. Knowing its peculiarity to abuse ethanol-containing liquids, a hangover can be avoided only with a complete failure.
Alcohol intoxication: causes and consequences
Ethanol poisoning occurs with excessive drinking of any drink. Many people think that beer, cocktails, light wines do not pose a health hazard. This is mistake. Beer leads to impaired renal function after two liters. It doesnβt matter if the drink is filtered or not, which preservatives and additives are used. Ethyl alcohol always has the same effect on the body. It doesnβt matter if it was obtained in the course of natural fermentation or prepared in the factory during a chemical reaction.
If everything is more or less clear with the reason, then here is a list of approximate consequences of one abuse of alcohol-containing drink:
- damage to liver cells and the beginning of their fatty degeneration;
- the kidneys are forced to work "for wear";
- the temperature rises, the body tries by any means to remove the poison from the cells;
- burn of the esophagus and gastric mucosa;
- multiple death of cells of the nervous system;
- mental problems (development of alcohol delirium).
Why are you sweating and freezing with a hangover? This is a direct consequence of intoxication. Cells are trying to restore normal breathing. Dehydration, which always occurs when taking alcoholic beverages, inevitably leads to hypoxia. If this happens all the time, the development of serious chronic diseases is inevitable.
Removing excess fluid from the body - a way to get rid of poisoning
With alcohol poisoning, the water-salt balance of the body is disturbed. This process is inevitable. That is why the so-called "dried up" arises - thirst arises for a reason, it is a natural desire of the body to return the lost fluid. Why do people sweat with a hangover at night if the cells want to conserve water?
The fact is that you need to get rid of the poison. And this is a priority for the human body at the time of poisoning. That is why sweat is released and thirst arises in parallel. Water with urine and then washes the toxic decomposition products of ethyl alcohol.
Ethanol metabolites are perceived by the immune cells as poison. The body goes into increased mobilization mode. To neutralize the poison, the liver is forced to work non-stop, and such an overload of hepatocytes almost always leads to their degeneration into connective tissue or fat. In order to avoid overheating, sweat glands are activated.
This is the simplest explanation of why you sweat with a hangover. It is necessary to drink as much water as possible, if you have "Rehydron" at hand - take it to restore the water-salt balance.
Impaired heat transfer due to poisoning
Reception of ethanol-containing drinks inevitably provokes disturbances in the functioning of the nervous system. Tens of thousands of nerve cells die without the possibility of recovery. Jumps in glucose levels lead to problems with the endocrine system. A person sweats even when the room is cold, although in a normal situation the body would try to keep warm.
Why does a person sweat from a hangover when he sleeps, his temperature rises, he dries in his mouth, and he feels sick? These are the direct consequences of heat transfer disturbances. In order to get rid of such unpleasant manifestations, you should drink as much clean clean drinking water as possible.
Problems with the functioning of the central nervous system
Regular hyperhidrosis (increased sweating) is a direct consequence of a malfunction of the central nervous system. If the answer to the question of why you sweat heavily from a hangover in a dream is clear - these are the consequences of intoxication, then why is sweat released during the day or in the morning?
In case of violation of neural connections, brain signals, due to which all the activities of the human body are carried out, are interpreted incorrectly. This is a normal condition for an alcoholic, but not for a healthy person. Due to broken neural connections, hot flashes, panic attacks, sweating disorders at any time of the day, tremors, chills occur.
How to get rid of sweating in a hangover: a list of ways
If everything is already clear with the reasons why you are sweating with a hangover, then how to get rid of this unpleasant condition? Here is a list of the main effective methods:
- cold and hot shower;
- heavy drinking;
- warm bath;
- sound and long sleep.
If the patient himself or his relatives suspect the possibility of alcoholic delirium, you should immediately call an ambulance, since this condition can be dangerous for the life of the patient and others.
Drinking plenty and restoring water-salt balance
Why are you sweating with a hangover if you drink a lot of clean water? For most patients, the concept of βmanyβ is one liter. In medical practice, the term "a lot of water" refers to four to seven liters of clean cool liquid. This is the only way to saturate the cells after dehydration. The drug "Rehydron" will help to quickly restore salt balance. If he is not in the house, you can replace it with a pickle or cabbage pickle.
Contrast shower with a hangover syndrome
A contrast shower is an excellent way to alleviate the condition of alcohol poisoning. Too sharp temperature changes should be avoided, the procedure should provide a pleasant feeling, not discomfort. The total duration of the contrast shower is about twenty minutes. If the patient has a day off and does not need to work, you can repeat the procedure every hour.
Why do you sweat from a hangover at night, if on the eve of the whole day I did a contrast shower and drank water? Most people with alcohol addiction do not realize that intoxication after drinking ethyl alcohol is so serious that one or two days to recover is not enough. Treatment should be carried out for a week or two, until all toxins finally leave the body and the symptoms of withdrawal symptoms disappear (sweating, irritability, insomnia, anxiety, depression, pain in the epigastric region).
Honey and bee products during the hangover
A simple and cheap remedy that can help the body during the period of a hangover or withdrawal syndrome is honey and bee products. An excellent natural anti-inflammatory that has a mild sedative effect. Helps the body cells replenish with moisture. The use of honey does not negate other therapies - drinking water and shower, but if possible, you should definitely add honey to your diet.
It will help to establish a dream, prevent inflammation in the kidneys, pancreas (which is very important for a person after alcohol abuse), will help restore memory and cognitive processes.
If there are more serious problems after drinking alcohol, you should consult a doctor. Disturbed cerebral circulation, honey will not fix. In order to get prescriptions for effective drugs, you will have to seek a prescription from a narcologist, psychiatrist or neurologist.