Those who want to quickly and effectively lose weight are enough for both men and women. And for some reason, most often people try to find a panacea in this matter. What do manufacturers of various dietary supplements, tablets, tea and coffee use. Fat burning pills are especially popular among Russian residents. Advertising promises to "lose quickly, easily, effortlessly and forever 3-5-7-10 kilograms." But is it really safe?
Fat Burning Pills for Athletes
People who are active in sports are especially often interested in various supplements. Demand for them is very high, as well as supply. But are fat burning pills so safe for athletes as manufacturers describe?
Fact No. 1
Most of these supplements include not just getting rid of fat, but also building muscle. How could this be dangerous? Artificially induced muscle mass, which cannot be converted into muscles in time, will become fatty. That is, in fact, burning fat with pills, but not training the body to the maximum, you come back to body fat. If you approach the question correctly and well organize personal training, then high-quality and safe drugs will not cause any negative consequences. But only with the right reception. Deviation from the norm leads to disturbances in the body.
Fact No. 2
Some fat burning pills for men have components that are highly addictive. That is, the body will cease to produce the necessary substances itself, since it receives them from the outside. He no longer needs to spend his resources on this. But the metabolism increases significantly - the energy must go somewhere. Here is the body and is working on it. But an exchange too fast is also a minus. All useful substances also do not have time to linger in the body. Not to mention the accumulated vitamins or minerals.
Fact No. 3
Doctors strongly recommend that you refrain from drugs that burn fat and build muscle, those who have even minor heart problems. The substances contained in the preparations dramatically increase the load on this muscle. In addition to training, which also wear it out significantly, pills enhance this effect. It is noted that those who regularly took such drugs have serious problems with the heart and blood vessels in the second year of admission.
Should athletes take fat burning pills? The reviews of doctors are mixed, as are the reviews of the people themselves. If there are no problems with the heart, the load is moderate, the lifestyle is healthy, and the composition of the drug is suitable for the person, then why not? Strictly according to the instructions and after the permission of the doctor.
Ate a pill - lost weight
Girls in their desire to get rid of excess body fat are the easiest and easiest “prey” for companies that produce various dietary supplements for weight loss. This is due to the fact that everyone wants to urgently and immediately put themselves in order, without making unnecessary efforts. But are Fat Burning Diet Pills So Good? It is not that simple.
Excess Body Fat Medication
This group of goods sold in a pharmacy has a number of its own characteristics. So, for example, some of them significantly affect the human psyche. Any drug that blocks hunger at the same time affects the central nervous system for the worse. It is noted that after prolonged use, a woman becomes irritable, aggressive, unbalanced. Not to mention the fact that insomnia may occur, problems with hearing and perception of information.
Among safe medicines, Orlistat is especially noted. Its effect on the body is invisible to the mental and emotional state of a person. The beneficial effect of this medication is the absorption of almost 70% of fats. Everything else comes out during a bowel movement. However, remember that fat burning pills alone will not work. You must adhere to a specific diet and nutrition plan. Orlistat cannot be combined with fatty and heavy foods. This can negatively affect the intestines, which will be released from excess in the body through involuntary bowel movements.
Slowing down fat absorption
Among drugs and nutritional supplements, there are those that deliberately slow down the absorption of fats. They are usually prescribed as prescribed by a doctor for those who are obese.
It should be noted that with normal body weight, which for its reasons does not suit its owner, such drugs are strictly prohibited. And those who are truly obese should also be more careful. Possible side effects include bloating, diarrhea, and constipation. Not to mention that the load on the heart is also increasing.
The safest option
One of the most harmless fat burning drugs is caffeine. In its pure form, it can be purchased at pharmacies or specialty stores. Due to this drug, the body processes fat deposits faster into energy, that is, into muscles. Caffeine also has its own fly in the ointment - heart wear. To prevent this from happening, it is necessary to take the substance strictly according to the instructions and only before physical exertion. For example, if you go to fitness - take a pill, exercise calmly according to your program and really lose weight. Sitting at home at the computer - do not stimulate your nervous system once again, let it rest.
Serotonin, adrenaline, tablets
Among the drugs popular with buyers, those that belong to the categories of “adrenaline-like” and “serotonin-like” prevail. How do they work and why are they dangerous? First of all, they maximally mobilize all the reserves of the body. That is, fat burning will occur regardless of whether you are making an effort to this or not. But this will only happen through exposure to the stomach. That is, its walls will gradually become unusable.
In addition, a significant proportion of such drugs negatively affects brain activity. With the mind you will feel full in the body, but in fact, you will not receive the beneficial substances that are needed daily. This is not only bad for the body as a whole, but also hits the most painful places. For example, minor diseases of the stomach (gastritis, etc.) develop into an advanced form, a chronic stage.
Fat burning pills, whatever they are, are always a risk. First, you need to understand the composition so as not to acquire drugs harmful to the body. Secondly, it is advisable to choose all the same proven dietary supplements that are not addictive. Thirdly, comprehensively hit on fats - and training, and nutrition, and additional stimulants. Only in the aggregate does all this give a positive and safe result. What are the best fat burning diet pills? The reviews here are different. Someone prefers to carefully take drugs from the “adrenaline-like” group, while others rely on caffeine or tablets for athletes. There are many ways to get rid of excess fat without taking medications. Proper nutrition, a healthy and active lifestyle - and no diets and pills are needed. Be healthy and happy on your own!