Throughout her life, a woman tries to keep herself in shape in order to be attractive and desirable for her man. However, this is far from always possible, especially after childbirth or other serious hormonal changes in the body. After all, then the figure of a woman undergoes significant changes. The question naturally arises of how to remove stretch marks on the stomach quickly and effectively. Currently, there are a lot of options, ranging from salon treatments and ending with the means used at home.
How to remove stretch marks on the stomach? Prevent their appearance
So, if your skin is very soft and not elastic enough, then it needs special care. The skin should be constantly moistened with a special milk for the body, especially after a shower. Some recommend using olive oil instead of cream. It is really unique in its composition and useful properties: it contains a large number of vitamins that have a beneficial effect on the skin. If there is excess weight with which you seriously decided to part, then in addition to diets and exercise, you must go to massage sessions. But you do not need to start a hunger strike and dramatically lose weight. When we switch to proper nutrition and do not forget about moderate physical exertion, we lose weight without harm to health. In addition, the gradual destruction of all excess will provide a long-term result, and the skin itself will be tightened due to elasticity.
How to remove stretch marks on the stomach? We regulate food
The formation of striae in itself is a deep damage to the skin, so their destruction will take a long time. In this regard, it is worth moralizing for painstaking work. First of all, we pay attention to our own diet. If the body receives a whole complex of vitamins and minerals along with food, then the skin condition changes as if by magic. To do this, you will have to abandon fried and flour dishes, sweets such as cakes, pastries and other things. At the same time, we are increasing the number of vegetables and fruits, vegetable oils. Meat and fish need to be steamed - so the products retain a maximum of nutrients. And of course, it is necessary to restore the water balance in the body, that is, at least two liters of water should be drunk per day.
How to remove stretch marks on the stomach at home?
In order to get rid of the hated striae without the help of cosmetic procedures, you need to use any means that enhance blood circulation. For example, wraps based on blue clay are perfect , you can add a little cream with a high content of collagen. And various kinds of oils (such as almond or coconut) allow you to remove stretch marks after childbirth. Only immediately before rubbing the oils is it better to do a shallow massage based on coffee grounds. After preparing insoluble coffee, the grounds should be mixed with a small amount of shower gel, and the mixture used as a body scrub. The mummy is famous for its excellent properties. It is diluted with a small amount of warm water and added to the baby cream. Homogeneous mass process problem areas. It is better to store the mixture in the refrigerator, but not more than a month, as the product is natural, which means perishable.