We all once asked ourselves, what is the reason when it rumbles in the stomach? Such a difficult, awkward condition comes, as a rule, at the most inopportune time. There is a reason for everything, and nothing happens just like that. We suggest figuring out why, all the same, constantly rumbling in the stomach?
We can name at least a few reasons that precede the process when it rumbles in the stomach. True, if we put together our judgments into a single whole, we get a paradoxical situation. Some will begin to claim that they have rumbling in the stomach in the morning because they are hungry and have not yet had time to have breakfast. Then why does the stomach growl even after eating? Do not ask yourself this question? We encounter such a contradiction quite often. Often, when we have a rumbling in our stomach, we do not attach any attention to this. And this also happens with deviations from the normal functioning of our gastrointestinal tract: diarrhea, constipation, and food poisoning. There is something to ponder.
Here are some examples of why people can growl in their stomachs.
As mentioned above, the stomach of a hungry person can growl. This happens more often in the morning or during the day, if you have the habit of not having breakfast in the morning, but only drinking a cup of coffee or tea. An empty stomach rumbling reminds that the body needs nutrition.
The next case is when it rumbles in the stomach after overeating. Especially when you haven’t eaten anything for a long time, or the food may not have been fresh or heavy. Poor-quality food, getting into the stomach, can also cause rumbling of the abdomen.
One has to periodically hear about rumbling in the abdomen from intense excitement. For example, before serious business negotiations, before a date or before an exam. Unpredictable stomach behavior can create awkward situations. Therefore, a seemingly small problem turns into a big and serious one.
It happens that when you rumble in your stomach, you use certain specific foods: carbonated drinks, kefir, possibly alcohol. A similar situation can be easily corrected: you can get rid of rumbling by removing the appropriate foods from the diet.
But this is simply not always the case. The reason will not necessarily lie on the surface. Maybe we are dealing with some kind of disease of the stomach or intestines. Doctors will name a few diseases that can cause rumbling in the stomach. The most common is dysbiosis. We can explain in more detail how this process in the digestive tract is associated with the production of sounds by our stomach or intestines. This is a disease that is known to cause a change in the intestinal microflora. Beneficial bacteria are displaced by harmful ones, and they, in turn, multiply quite actively.
The recipe for rumbling will depend on the reason that caused it. If from hunger, then you need to eat. If overeating, - you need to limit yourself to food or eat in small portions, but more often. You need to monitor the quality of food, eat less unhealthy, heavy food, of course, eliminate stale foods. If you have dysbiosis, you should consult a doctor and undergo the treatment prescribed by him.
When all of the above you have already tried, and in the stomach is still constantly rumbling, the best and only option is to contact a gastroenterologist. Your doctor will find the reason your stomach began to growl. Since rumbling in the abdomen is a symptom of some kind of disease or, at best, distress, measures must be taken to bring your digestive tract in accordance with the norm. And if you do not pay attention to this such a familiar, but incomprehensible symptom, then the disease can develop to the extreme stage and cause serious damage to your body as a whole.