Soap massage is one of the varieties of Turkish massage. The name came from the fact that this procedure is performed on a thick soapy foam. In addition to relaxation, this massage also has the effect of peeling and healing. Turkish massage is very useful after physical exertion as a restorative procedure, as well as for healing with varicose diseases, muscle pain, osteochondrosis and other ailments. It is worth noting that such manipulations are also carried out with burns and various injuries of the skin. It is claimed that this procedure relieves fatigue, improves blood circulation and relieves general stress, which leads to the rejuvenation of the whole organism. Often a soap massage is performed in the hammam.
Contraindications
It is worth noting that Turkish massage procedures have certain contraindications, despite the mass of positive aspects. Therefore, it is recommended to consult with a specialist before signing up for a session.
You should refrain from a session if you:
- Feel the fear of visiting the bath;
- You feel sick;
- Your age is more than 60 years (in some cases massage is allowed);
- observe inflammatory processes on the skin;
- often experience changes in blood pressure.
Preparation for soap massage
Before performing the procedure, the specialist must warm up and wash the body of the person being massaged. Before direct massage, it is recommended to take a bath using special aromatic solutions. Massage is performed on a special heated table to achieve a higher effect. In most cases, olive oil is used to make soap suds. Also, water with a temperature of about 40 degrees and cooler water for washing the head and chest of the massaged should be prepared in advance.
Massage technique
The essence of soap massage is to make circular movements with soaped hands, a special washcloth or glove on a thick foam. In the process, stroking and kneading techniques are performed, and in some cases muscle shaking. The procedure begins with the distribution of foam throughout the back with a subsequent transition to the limbs. Thus, the foam covers the entire body, up to the space between the fingers.
After the full distribution of the foam, the specialist can perform some techniques to enhance the effect - basic or individual. Throughout the procedure, the masseur uses water of different temperatures to drench some parts of the body. Massage is performed for about 20 minutes, and in some cases no more than 5 minutes. At the end of the procedure, the body is washed and lubricated with special oils, after which the client can relax and have tea.
Features of Turkish massage
Turkish soap massage, which is a classic form of this procedure, is far from gentle methods and in its original form can be a very painful process. This is explained by the fact that movements move from the lungs (like stroking) to very active ones (like twisting movements and twisting of limbs). In the process, the limbs of a massaged person are captured and bent, followed by twisting of the body in various directions. The final stage involves relaxing the body.
The result of this massage is:
- thorough skin cleansing and opening of pores;
- emotional and physical relaxation, stress relief;
- rejuvenation of the skin and the whole body;
- normalization of blood circulation.
The procedure is performed not in a regular bath, but in a hammam. These places differ from each other in climate - in the second it is completely different. Here it is more humid, and the temperature is not so high. Massage in a hammam is not just the actions of a massage therapist, but a truly bewitching ritual of oriental origin. In this place, the technique of performing such a massage looks a bit different. Initially, the whole body is peeled with a special glove, followed by a short rest. The second stage of the procedure is wrapping the body of the massaged in foam.
Do it yourself
Massage lessons provide an opportunity for anyone to perform wellness and relaxation treatments on their own. It is also possible to perform such a massage at home in pairs. A man and a woman will enjoy not only the procedure, but also the touch of a loved one.
Today, anywhere in the world you can meet hundreds of specialists providing massage lessons. Having passed special courses, which include all the knowledge necessary for a massage therapist, you can relax and improve yourself, as well as give pleasant feelings to loved ones. However, only an experienced specialist will be able to perform this procedure at the highest level so that the massaged person receives a maximum of positive emotions.