How nice it is to look at a well-groomed woman: her hair flows over her shoulders, her figure is feminine and sophisticated, and her face evokes a feeling of admiration. But, as you know, beauty requires sacrifice. This is just a long and exhausting work on yourself. This is a trip to the gym, counting calories, regular diets, masks, beauticians and much more. In this article we will talk about such an important component of female beauty as the face. This is one of the most important "weapons", and a girl should understand this and use it wisely.
So, let's try to figure out which face is considered to be beautiful - clean, smooth, without damage, enlarged pores. But how to achieve such a result? That's what we’ll talk about now.
Structure
Dear ladies, it’s worth saying in advance that care does not imply any universal way to make her radiant and beautiful. You need to understand that in this case you need a purely individual approach. In order to understand what face care should be like, let's look at the structure of the skin. This is what you really understood, what it consists of.
First you need to know that the skin consists of three layers. These are the epidermis, dermis and hypodermis. The epidermis, in turn, also consists of five layers, each of which performs a function. Derma is, directly, the skin itself. Nerve endings, vessels - all this belongs to this layer. And finally, hypodermis. Its essence is the accumulation of nutrients.
In addition, sweat glands are an important component of the entire system. With their help, waste is released. Sebaceous glands, on the contrary, allow the skin to avoid excessive dryness. Failures in the sebaceous and sweat glands, as a rule, provoke the occurrence of problems.
Cleansing
Professional facial skin care involves the regular use of funds to maintain it in perfect condition.
Now let's look at the question of what, in principle, there are procedures for this. So, how should face care be carried out correctly? What do we have to do?
Of course, the first thing that comes to mind is purification. This action is carried out so that the remnants of cosmetics are removed, the pores are cleaned. The main recommendation in choosing a cleanser is an individual approach.
Many experts are clear opponents of soap, believing that it dries the skin. There is a cleansing cream that can be used as a cleanser. Also, experts unanimously say that in no case should you wash yourself with too hot or too cold water.
Washing should occur in the morning and evening. In the morning, you do this to cleanse your skin after sleep, and in the evening in order to remove makeup and get rid of dirt accumulated during the day.
Exfoliation
There is another equally important procedure in facial care - exfoliation. This is necessary so that the upper layer, consisting mainly of dead cells, is removed from the skin. Beauticians recommend this procedure once a week. It has long been noted that in men, the skin retains a presentable appearance for longer. Because they regularly use a razor, and it just removes the upper keratinous layer.
Face care. Peeling
Today , cosmetologists carry out chemical, surface and medium peels. There is also a deep one. But it is recommended to do it extremely rarely. Most women respond positively to this procedure. The only thing worth knowing is not to get involved in peeling. The opinion of cosmetologists about him is very controversial. Someone says that with the keratinized layer, the protective layer is also removed. Therefore, the risk of getting an infection increases. But still there are many more positive reviews about this procedure.
And another important procedure is hydration. It is believed that even if the skin is oily, it should still be moisturized anyway. Of course, if you have acne, then do not overdo it with this activity. It is necessary to apply a special cream on the skin around the eyes, since in this area there is practically no adipose tissue, and its absence leads to the early appearance of wrinkles.
Sun protection
Facial care also includes protection from sunlight. It has long been known that the sun negatively affects the condition of the skin, causing its premature aging. Therefore, if you are a big fan of sunbathing, take care of your skin and get a sunscreen.
Now let's look at general recommendations regarding such a burning topic. Facial care at home includes not only moisturizing, cleansing and nutritional procedures. This is also the observance of certain rules. Firstly, it is certainly a healthy diet. It is necessary to exclude chips, hamburgers, fatty, too salty foods from your diet. Another great way to keep your skin in good condition is to cleanse the body.
Of course, a prerequisite is the absence of negative emotions. Try to cry less and be upset over trifles. Do not forget about the exercises. They will also help your face look great.
Funds
We looked at ways to keep face skin in good condition, but what are the face care products? These are all kinds of creams, serums, foams, gels, lotions, masks, scrubs and much more. Practice shows that all face care products should be combined. Now 2 or even 3 in 1 tools are being created, which simplifies this task. At the same time, nothing can be superfluous from this list. The action should be comprehensive, only then you can see a tangible effect, looking at yourself in the mirror.
So, for example, makeup removers can remove makeup from the face, scrubs help get rid of dead cells, serums do an excellent job of aging skin and other problems (affecting the problem directly), face masks help to achieve an early effect (for example, before a trip to some important event).
Also, a variety of ambulances are sure to be included in the facial care kit, which in a short time will help get rid of any defect. These are various acne creams, which in the fastest possible period of time will relieve acne that has suddenly appeared or help to tighten the wound more quickly.
Dry skin
As we said earlier, each has its own characteristics and type of facial skin. Let's try to consider the task in more detail. Let's start with the question of how to care for dry skin.
This quickly gets old and fades. Therefore, it requires special care and attention. At an early age, this type looks very good - the skin is smooth and velvety, but over time it quickly gets old. This process occurs because the skin produces too little fat. Acquired dry skin can occur due to the use of soap, long exposure to the sun. This type is very responsive to any stimuli - the sun, wind, cold, smoking.
Dry type. Rules for caring for such skin
We will now give basic recommendations regarding the care of dry skin. It is necessary:
- The use of collagen products.
- Apply cream before applying makeup. It will create a film that will further protect the skin.
- Using a night cream. It should be a greasy and nutritious cream. It is applied in a thick layer to the skin.
- If you wipe your skin with lotion or tonic, then it should not contain alcohol.
We also note that owners of dry skin are contraindicated in the use of gels and foams with a high content of surface-active substances.
Oily skin. Why can she become like that?
Now let's move on to an equally important topic. And how to care for oily skin? A feature of this type is the too high performance of fat. Sebaceous glands are usually dilated. Because of what black dots appear. It is worth noting that such skin needs constant care and consultation of a dermatologist. Because the abundance of black dots does not look aesthetically pleasing. Let's look at the reasons that the skin becomes oily:
- Hormonal imbalance. Very often, before critical days, girls complain of acne, excessive greasy skin. The reason is an overabundance of certain types of hormones. In adolescence, this process also occurs in girls and boys.
- Also do not forget about heredity. In this case, you just need to come to terms with this type of skin and carry out appropriate care.
- Poor nutrition. Of course, if you constantly eat fast foods, drink carbonated drinks, then there is nothing surprising in the presence of black dots.
- Stress. Overwork, blockage at work - all this contributes to such an unpleasant external manifestation. Therefore, it is better to take care and protect your nervous system than to get upset over trifles.
- Diseases of the thyroid gland, intestines, pancreas. All these organs provoke problems in the hormonal system. And this, as we said earlier, also provokes similar skin problems.
- Use of alcohol-containing products. Alcohol has the property of overdrying the skin. And in response to this, the sebaceous glands produce even more sebum, which leads to problems.
Fatty type. How to care for such skin?
We found out the reasons, now let's talk about how to properly care for oily skin.
- Eliminate sweet, fatty, too spicy foods from your diet.
- Do not touch your face often - this leads to the spread of bacteria and inflammation.
- Remove makeup before going to bed.
- Do not abuse peelings.
- Cleanse your skin at least two (preferably three) times a day.
- Do not wash your face with too hot or warm water, it can also trigger increased activity of the sebaceous glands.
How to care for your face at thirty?
As you understand, proper facial care is a very difficult and painstaking job. It involves the daily and regular execution of certain actions.
In addition, facial treatment should be called correct only if there is a significant positive result from your actions. In this case, you can continue to do the procedure.
Proper facial care after 30 is very important. Of course, at this age, the skin begins to age and fade. Metabolism slows down, aging processes start. Accordingly, at this age, it is necessary to take more care of the condition of the skin of the face. If you are interested in what you should definitely use when caring for your face after 30, then know that these are masks with biologically active components. Such funds significantly improve the condition and appearance of the skin, heal it. Also, biologically active components slow down the aging process.
When caring for a face at home, the main thing is that all procedures are carried out regularly. This is the only way to achieve the best results. If you start some processes, you can find a lot more problems, which then will require large financial costs and investments. Therefore, it is better to do all these things in a timely manner.
Little conclusion
So, in this article we talked about how to care for face skin, talked in detail about different types, about the features of one type or another, and revealed the secrets of care. The article gives advice on how to improve the condition of the face and avoid its excessive salinity or dryness. It is worth remembering that people pay attention to our face in the first place. Therefore, caring for him is a kind of act of respect for those around you. When performing these simple manipulations, you will always look great.