Swimming is a popular sport that anyone can practice. Everyone can practice at the Palace of Water Sports in Kazan, regardless of the time of year. Exercises in the water are good for your health; in addition, they invigorate and cheer you up. We will talk more about the water complex below.
About the pool
The Palace of Water Sports in Kazan was built for the 2013 Summer Universiade. He is in charge of the Ministry of Sports of the Russian Federation. The complex became the seventh sports and educational center of the Volga Academy of Physical Culture and Tourism.
In the sports complex, you can hold competitions in water and game sports. It can be called unique, because, thanks to a special design, the object can be used not only for water competitions, but also for ordinary sports.
The main feature of the Aquatics Palace in Kazan is the bottom, it is lifting. This design allows you to change the depth of the pool depending on the sporting event. And if necessary, the pool can be turned into a regular arena, for various competitions. It is worth noting that in the competition pool there is a partition with which you can divide the pool into two equal parts of twenty-five meters.
In total, the sports center has four pools: training, competitive, hopping and children's. The stands of the complex can accommodate up to 4000 people. This is one of the best places in Russia for competitions.
This pool in Kazan is equipped with a modern water purification system. The ozonation method is used here, which allows you not to worry about the harmful effects of bleach on the skin. Another obvious advantage of this place are the saunas in the locker rooms of the complex.
Every day the water complex is visited by about two thousand people, six hundred of whom come to do free swimming. It runs from 06:00 to 22:00.
It is worth noting that many competitions have already taken place in the water complex, here are some of them:
- Championship of Russia in diving;
- World Aquatics Championship in the Masters category;
- Universiade;
- "Grand Prix" - world competitions in diving;
- matches of the World Water Polo League;
- Spartakiad finals;
- Championship of Russia in synchronized swimming.
In 2014, Sports Facilities magazine and the Russian Ministry of Sports awarded the water complex with a diploma and a special prize as the best pool in the country.
On the basis of the Sports Palace there is a school in which young athletes are trained. They teach swimming, including synchronized, diving. The educational institution has a separate group for children with disabilities.
Services
In the Palace of Water Sports in Kazan, 18 sports and recreational areas are open. Over forty professional instructors work here. It is worth noting that training is held not only in swimming, but also there are open sections on boxing, ballroom and modern dancing, chess, wushu and yoga.
Anyone can swim in the pool of the complex, for this it is necessary to purchase a subscription for several visits to the Palace of Water Sports in Kazan or for unlimited training for one, three months or the weather. The ticket price also includes a sauna.
For those who want to work with a trainer, there is the opportunity to purchase individual training. All instructors of the center have specialized higher education and long work experience. All residents and guests of the city can attend free swimming classes. Even for people who do not know how to swim, there are special training groups in which the coach helps to master the crawl, breaststroke and butterfly stroke. Swimming lessons are held in two pools:
- 25 × 25 meters, with a depth of 2 meters;
- 25 × 25 meters, with a depth of 80 centimeters, those who are afraid of depth are training in this pool.
It is best to check the additional sections, the exact timetable and prices by phone of the Aquatics Palace in Kazan.
Sports Center Benefits
The sports complex is characterized by a number of advantages:
- Professional coaching staff.
- Several pools.
- The largest swimming center in Europe.
- Unique water purification system.
- Teaching children of any age.
- Convenient training schedules.
- Individual approach to each client.
Prices
The approximate cost of visiting the pool at the Aquatics Palace in Kazan:
- single visit - from 400 rubles;
- group classes - 500 rubles;
- individual training from 1100 rubles;
- subscription for 4 classes - from 900 rubles;
- training in a children's sports school - from 2500 rubles;
- training in the children's pool - from 700 rubles.
The sports center has a system of discounts for privileged groups of the population.
Opening hours and address of the "Palace of Water Sports" in Kazan
Where is: 70 Sibgata Hakima street.
Opening hours: Monday to Saturday from 06:00 a.m. to 10:00 p.m., Sunday from 07:30 a.m. to 9:00 p.m.
Tips before visiting
Beginners in this sport often have no idea where to start and what to take for the first training session:
- First of all, you need to decide on the choice of the pool itself: for beginners, a short, 25-meter one will suit, more experienced swimmers can choose a full-fledged sport: 50-meter. If it’s not very good to stay on the water, it’s best to choose the least busy hours for classes.
- Before you sign up for a training, it is necessary to clarify whether a medical certificate is required for this pool. And if so, then you can get it in a regular clinic at the place of residence.
- For classes in the water, you should choose equipment: a swimsuit, rubber slates, a hat, goggles, a washcloth, soap and a towel.
- Before starting a session, it is advisable to warm up the body by doing a little warm-up. This will help tone the muscles and avoid unnecessary injuries.
- For a beginner, it will be easiest to master the crawl, after which you can learn more complex swimming styles.
- Many people wonder how many times a week to visit the pool. For a good result and visible progress, you must come to training at least 3 times a week. If the pool is more fun than sports, one visit per week is enough.
What visitors say
After reading online reviews of the Aquatics Palace in Kazan, we can draw conclusions about the professionalism of the coaching staff. Many visitors note that the employees of the center are very polite and help in case of problem situations. Visitors especially note the cleanliness in the water center, here it is carefully monitored. Pupils of the swimming school respond very warmly about their teachers, the parents of the children note that the school's trainers literally put their soul into their wards.
Conclusion
This fitness center with swimming pools in Kazan is considered one of the best places for swimming in Russia. The doors are always open for people who want to work out in the water, improve the body and get a powerful boost of energy.