Excess weight is the problem that is relevant for today, which worries many people in the world. There are a huge number of ways to deal with it. All kinds of print media and articles on the Internet offer various diets that promise us the "golden mountains". Weight loss can be achieved by limiting oneself in food, through fitness or any sport, taking medications, or even surgery.
Now those who suffer from the presence of extra pounds, in their fight against them, give preference to such a method as diuretics for weight loss. Currently, it has become very fashionable. Proponents of this method of combating overweight are advised to consume diuretic foods , as well as herbs. These include asparagus, melon, celery, artichoke, dandelion, chamomile, cornflower, bearberry, elderberry and others. All kinds of nutritional supplements that are taken by overweight fighters also have a diuretic effect on the body. They usually contain celery seeds, parsley, and juniper berries.
The most popular diuretics for women today for weight loss are special teas. Many believe that they are the most effective means in the struggle for a slim figure. But few people know and understand that such teas are simply not able, by a wave of a magic wand, to destroy your body fat. After all, their action is aimed exclusively at cleansing the body by lowering the fluid in it, nothing more. The effect of losing weight in this case can be safely called false. Such tea parties end with banal diarrhea. Believe me, a monthly course of taking such teas will not bring you anything except a loss of strength and the loss of several kilograms. But you could safely get rid of them just by regularly doing exercises and limiting yourself a little in food. In addition, choosing a tea for weight loss, it is very easy to come across a low-quality product. In order to prevent this from happening, you need to buy only natural teas that do not contain chemicals, stabilizers or flavorings. Before buying, be sure to read the composition.
If you still decide to take diuretics for weight loss, you should remember and know that prolonged use of such drugs can lead to unpleasant consequences. These include the removal of useful and important substances from your body, as well as dehydration. If you abuse and take diuretics for weight loss beyond measure and for a long time there may be a noticeable decrease in potassium levels in the blood, accordingly, you may experience muscle weakness and even occur consequences such as impaired renal function. After these changes, a certain weight loss effect is indeed observed in the body. Therefore, all women who are overly concerned with their figures are happy and believe that a panacea for obesity has been found. This is an erroneous opinion.
It is terrible that few people understand that diuretics for losing weight in most percent of cases cause not only psychological, but also physical dependence. Your body may simply cease to understand exactly how it needs to remove metabolic products on its own, without the help of these drugs, herbs or teas.
Before deciding to take diuretic drugs for weight loss, think a few times. Perhaps, it is still in your power to limit yourself in the use of certain dishes or just go to the gym. A good trainer will tell you a simple set of exercises that will save you extra pounds better than any diuretic tea. The main thing is to believe and strive.