Psychosomatics refers to a course in medicine that explores the effects of emotional imbalance on the formation of physical diseases or pathologies. One of these problems are acne on the face. Psychosomatics explains the relationship of painful rashes at different stages of life with mental disorders in the body. You should learn more about this. Why does a rash appear in an adult woman? The psychosomatics of acne on the face and neck are described below.
What is acne?
Pimples on the skin are a reflection of difficulties from within, not only at the physiological level, but also at the level of thoughts and understanding of the world picture in general.
Most teenagers believe that clean skin is an open door to a society of attractive and successful people. Pimples in schoolchildren violate the communicative qualities of the child. What causes acne? What is the psychosomatics of their appearance? By orienting yourself in this problem, you can actually solve it without acquiring a lot of cosmetics. Want to know how a person evaluates himself? Ask a person how they relate to their own skin. Any described problematic situation will decipher what specifically the person does not like about himself, what he is shy about, and what he is not satisfied with. The story of acne indicates that something is given too much attention.
Mechanism of occurrence
Stressful conditions or spleen provoke the production of the hormone adrenaline. It rapidly narrows part of the vessels, which negatively affects the condition of the skin. Another hormone that negatively affects the skin is a hormone that inhibits the collagen biosynthesis and skin repair process.
Stress has a negative effect on digestion. The body is not able to fully transform food and take from them nutrients. As a result of this, toxins accumulate in the intestinal tract, which adversely affect the structure of the skin.
A huge number of bacteria live on the skin, including those that belong to the pathogenic microflora. With a decrease in immunity, they begin to multiply rapidly, which becomes a factor in the occurrence of acne and other dermatological diseases.
Also, stressful situations in the body intensify the work of the sebaceous glands. With a huge amount of sebum, the pores are clogged and comfortable conditions arise for the formation of pathogenic bacteria (viruses, microbes, fungi).
Causes
According to the teachings of Louise Hay on the psychosomatics of acne on the face, the main circumstances of occurrence include:
- Violation of psychological contact with mom. If in childhood the baby does not receive enough love and affection from the parents, then this can become a factor in the appearance of acne in adolescence.
- Ignoring the baby's emotions. In this case, the cause of skin problems will be the authoritarianism of the father or mother, the imposition of their own thoughts and principles, prohibitions on the interests and preferences of the child.
- Excessive caring. It acts in the same way as absolute neglect.
- Rejection of one’s appearance. It often occurs in adolescence, if children have a painful dependence on the opinions of people around them.
- Internal disagreement. The occurrence of a rash is able to indicate difficulties in communication or in establishing contact. For schoolchildren, this may indicate a fear of communication with the opposite sex.
- Conditional benefit. In certain cases, a person wants to attract attention, but does not understand how to accomplish this. In this case, the disease takes on such a function.
- An attempt to inherit the manners, appearance and behavior of an idol. In this case, a person selects a standard for himself and diligently copies it, eventually moving away from his own personality.
- Intolerance. In solving certain difficulties, a person should deviate from personal principles.
- Problems at the service. Acne often occurs in adults when, for example, they change jobs and try to join a new team. Emotional tension affects the condition of the skin. Also, the cause of acne can be a bad relationship with management or difficult working conditions.
- Conflicts in the family. In this case, acne occurs more in women. Misunderstanding and emotional restraint on the part of the spouse, constant debate and tense relationships with other family members have all the chances to provoke the appearance of acne.
- Money problems. In this case, acne more often occurs in representatives of the stronger sex, since they tolerate their insolvency much more severely.
- Self-punishment. And this reason for the psychosomatics of acne on the face of Liz Burbo calls one of the main. Already after committing a dishonest act, a person feels guilty and unconsciously undertakes to scourge himself.
Psychosomatics Acne
Mental disorders and mental imbalance of the body are those factors that contribute to the appearance of problem areas on the skin.
Louise Hay on the psychosomatics of acne on her face says that often the cause is a violation of pre-arranged plans. A man made an impeccable sequence of his own actions, but due to small barriers or absurd acts, everything collapses. Inside, there are outbreaks of discontent and anger, which have the image of a depressive reaction.
Having tracked the chronology of incidents, especially if the rashes have a clear cyclical nature, it is possible to establish what events combine the moment of occurrence of acne. Prolonged inflammatory processes involving deep dermatological structures, the presence of subcutaneous painful elements may be the result of low self-esteem.
The value of acne
Pimples do not appear randomly throughout the body. Each acne area has a specific meaning, as are the following factors:
- If acne has a permanent appearance and does not disappear with prolonged treatment, this indicates a low self-esteem. In the soul of a person, an internal disagreement is brewing over the fact of rejection of oneself.
- Acne, arising only occasionally, suggests that the individual from time to time wants to close himself from the society around him, to be isolated from the world. The stronger this desire, the more acne appears on the skin.
- When the number of pimples suddenly increases, this is a direct sign that serious stress has occurred in a person’s life, which has activated psychosomatic processes again.
- As for gender, the girl's pimples appear on the face, in the stronger sex - on the back. For what reason does this happen according to the doctrine of psychosomatics:
- Women experience difficulties on emotions. Often associated processes are tears and conversations with friends and family, for this reason acne exanthema is open.
- Men tend to keep all anxieties and feelings within themselves, which is why inflammations have a hidden appearance.
More about the factors of the appearance of psychosomatic acne is able to tell the place of their occurrence.
Acne on the face
Infrequent or small acne on the face can occur in those who are negative about changing personal plans. Large and intense blackheads declare their rejection of themselves and those around them. The individual is simply not capable and does not want to put up with his own actions and their results.
Also important is the part of the face on which the rash occurs. According to psychosomatics, the causes of acne on the face are as follows:
- On the forehead - a person is afraid to look funny and stupid and requires the greatest seriousness and responsibility from himself.
- On the chin - continuous conflict situations with loved ones have a great impact on a person’s mood.
- In the nose - the degree of anxiety reaches a peak.
- On the bridge of the nose - acne appears due to the constant blockage of feelings and the accumulation of powerful anger from within.
- Under the eyes - a prerequisite for stress, perhaps a lot of fatigue.
- On the cheeks - a person feels abandoned and believes that no one needs him.
- On the lips - the individual went in cycles on himself and stuck on experiences.
Acne on the face is a fairly common picture. In order to get rid of them, psychosomatics recommends adjusting the attitude towards yourself and the people around you.
Acne on the back
If the area of rashes is the back, the person is burdened with a difficult burden and is not able to cope with it due to moral pressure. Easier speaking, he took on too much responsibility, which suppresses him.
If acne appeared on the lower back, its carrier is a very susceptible and vulnerable soul, which is characterized by a feeling of insecurity, as well as communication problems.
Psychosomatic therapy assistance
First, the need for the assistance of somatologists as a complex treatment of acne is considered. Perhaps you need to go for help to a neurologist, psychologist, psychotherapist.
It should be borne in mind that psychosomatic support does not consist in healing the body, but in adjusting the internal state of the body and eliminating emotional difficulties. With prolonged exposure to stress, the immune system weakens, losing the opportunity to fight with pathological representatives. A person is exposed not only to inflammatory processes and dermatological problems, but also to viral infections, colds.
Psychosomatics is rapidly using the appropriate methods of psychotherapeutic influence:
- hypnosis;
- cognitive therapy;
- restoration and adjustment of individual installations;
- holotropic respiration;
- gelstat treatment.
Hypnosis
Hypnosis itself has a calming and therapeutic effect. The establishment of the activity of the cardiovascular system, regeneration and renewal are activated.
When communicating with a patient, the expert relieves his internal fears, denial of himself and his own person. Secret motives that have origins far in infancy are determined.
Cognitive therapy
This is a method of supporting the patient by adjusting his cognitive functions (memory, speech, thinking). In other words, cognitive treatment is a complex of trainings for individual growth and personality development. They provide an opportunity to return a person as an individual, to formulate his significance and social position in the world, to fix the character, increase self-esteem. The method perfectly helps with the psychosomatics of acne on the face and back.
Gelstatt therapy
A method of psychotherapy that can help the patient find out what is happening to him at the moment. This definition is considered the basis of assistance. Gelstat therapists teach that every person has his own past, which often leaves negative traces, and in addition, the future, about which most people dream and fantasize. This method helps with the acne psychosomatics on the face and chin. But not a single person thinks about the present time of existence, letting go of its own accord that is capable of giving pleasure and delight.
Holotropic breathing
A method of treatment for acne psychosomatics on the face and shoulders, which practices frequent breathing (hyperventilation of the lungs). Carbon dioxide leaves the patient’s blood, and blood vessels and the brain are compressed. Braking movements are activated in the cortex, which introduces a person into a peculiar mood, accompanied by euphoria and hallucinations.
Experts in the field of psychosomatics, who are considered adherents of the method, believe that in this state the person is able to release his own internal problems and anxieties that were previously squeezed into the subconscious.