From the first physical education lessons at school, from the first competitions in the 100-meter race, we know that the human body responds to physical activity. The first sensation is an increase in heart rate, a rapid pulse. This is the response of our blood circulation to processes introduced from outside. Pulse is an indicator of how the blood circulation in our body occurs.
In the third century BC people came to understand that the pulse is the essence of all parts of the body, the subtlest reflection of the inner spirit. No wonder the doctors of Tibet took the pulse of a person as the main indicator of the state and functioning of the body. The circulatory system is very closely connected with all organs of the body. Remember what the doctor does in the first place, when he needs to get minimal information about a person’s condition? He takes his hand and listens to the pulse. For a more accurate conclusion, doctors use heart rate meters.
Research in this area has a very ancient history. They are based on the attitude that each organ, as well as the process taking place in our body, has a pulse point. There are three points on the radial artery of the hand to determine the pulse. These are the most famous points that everyone can find and listen to the ripple on their own.
Tibetan lamas know 72 pulse points. More advanced in their improvement can identify about 300 points. Of course, modern man does not need to know even 72 points. But you need to study them. This is an information wave, for which running blood serves as a conductor. Learn to listen to your pulse, and know that this is best done in the morning. Place three fingers on a point on the wrist. Do it on both limbs. The pulse should be smooth, without jumps, without slowdowns. But keep in mind: what the doctor hears while measuring your pulse will be much deeper and more informative. The specialist will be able to hear different in depth waves. Strong finger overlay on the pulse points will help to see the picture of the state of the cardiovascular system.
What do you need to know in order to minimize what is happening with your body? We will look at this through the prism of the emotional feelings that accompany us in life. Joy, sadness, fear, anger, caring. And the point is that each of these conditions has an effect on a specific area of the human body. Exposure eventually turns into a disease.
A sense of joy, strange as it sounds, affects the heart. If you are sad, then know that at that very moment a negative effect is exerted on your lungs. The liver is very sensitive to anger. And the kidneys remember a state of fear or fear of something. To keep the heart membrane in good condition - no need to cry.
But in order to catch all the nuances and subtleties of the body's response to external influences, it is not necessary to be a doctor. The most minimal knowledge about the correspondence of the pulse to your state is enough. And also use technical devices - enough . And you will always keep your finger on the pulse of your health.