Mustard is a very popular product on our table. But not everyone knows that with its help you can not only add piquancy and spiciness to various dishes, but also throw off a few extra pounds without torturing yourself with new-fangled diets and exorbitant physical exertion. This is a procedure such as wrapping with honey and mustard. Let’s see how effective it is. as well as how to perform it at home.
About the benefits of honey
About the unique properties of honey, people became aware in ancient times. It is a real storehouse of vitamins and minerals, it can be used as a means of improving sleep. And honey perfectly warms and relieves temperature for colds. But you can use this natural remedy as an external one. Cosmetic masks and wraps perfectly soften the skin, nourish it, accelerate the metabolic processes in it. That is why honey is often used in the manufacture of a mixture for anti-cellulite wraps. Under the influence of heat, which is formed during a similar procedure, fat cells simply "melt" in the eyes.
About the benefits of mustard
The best complement for the preparation of such a composition for wraps is mustard. It greatly enhances the effect of heat. Under its influence, the skin turns red and heats up, metabolic processes are accelerated in it. In addition, this component removes the top layer of dead cells. Therefore, after using a method such as wrapping with mustard and honey, you can not only get rid of extra pounds, but also get healthy, soft to the touch and delicate skin. After a full course of procedures, the manifestations of cellulite are significantly reduced. The skin becomes even and smooth.
Preparation of the mixture for wrapping
And now we will tell in detail about how to perform a wrap with mustard and honey at home. To get started, stock up with food-grade plastic wrap, a wide soft brush and a terry bathrobe. Dilute 2 tablespoons of mustard powder in warm water, add the same amount of granulated sugar, half a teaspoon of salt and the same amount of wine vinegar. Mix everything thoroughly and leave in a warm place for a day. After time, add 2 tablespoons of liquid honey to the mixture and mix again.
How to wrap with mustard and honey in accordance with all the rules?
The mixture should be applied to previously scrubbed skin with a wide brush or soft tissue. After application, wrap the problem areas of the body with cling film and, covered with a terry dressing gown, lie down for 20 minutes in complete rest. Many advise in this position to actively move and even perform physical exercises, but playing sports, wrapped in film, is very problematic.
How effective is this procedure?
The full course of such procedures is from 5 to 10. They should be performed at intervals of 3-4 days. After the full complex of wraps is completed, you will notice that you have lost a few centimeters in the waist and hips. If your weight does not go beyond the maximum permissible norm, then a honey wrap, reviews for which are often positive, can be the best method for body shaping. But, if you plan to lose 5 to 20 extra pounds, carrying out only this procedure will be completely insufficient. You will need a competently designed program consisting of an effective diet, a set of special exercises and massage.
Thus, you can see that wrapping with mustard and honey is really effective, so getting rid of a few centimeters on the waist and stomach with its help is quite real. Eat rationally, exercise regularly, do courses such wraps. And the extra pounds will no longer be your constant problem.