Washing in a real bathhouse is a complete rest for body and soul. There you can warm up well, relax and steam. If you do not have your own bathhouse, then you can always visit the public. However, for some people, a positive impression after washing spoils the appearance of red spots on the skin. This is not very common. About 2 out of 10 people notice red spots after a bath. What is this connected with? People who often bathe in a bath believe that this is not at all scary, but beginners can be seriously scared. Let's try to figure out why there are red spots on the skin after a bath? Should I be afraid of this and should I run to the doctor as soon as I noticed a similar reaction?
The appearance of red spots due to high temperature
To begin with, it is worthwhile to figure out what spots may appear after visiting the bath. If they are large and red, then most likely they arose due to the fact that the person warmed up well or steamed. The fact is that in our body there are two types of capillaries: normal and reserve. In normal blood flow at an ambient temperature that is familiar to you, it is approximately at the same level, and in a bathhouse it becomes much larger due to exposure to high temperature. It is for this reason that all skin is very red. After a person heats up well or takes a steam bath, blood also begins to flow into the reserve capillaries. However, they are poured late, which is why red spots appear that stand out sharply on the skin.
In this situation, you should not panic, because after a while the body will return to normal, and there will be no trace of spots.
What to do when red spots appear
As we have already found out, red spots on the body after a bath or sauna can appear due to exposure to high temperature. However, sometimes they can occur not after, but during bathing procedures. If you feel uncomfortable or embarrassed, then you need to perform a few simple steps:
- Leave the steam room for a while, it is best to sit in the relaxation room.
- Drink a glass of water at room temperature.
- Close your eyes, relax, rest for 10-15 minutes.
- After normalizing your pulse and heart rate, you can return to the bathhouse.
Usually these measures are enough for your skin to get the usual color. Some get rid of red spots helps swimming in a cool pool.
Quick help
In order to quickly bring the skin back to normal, you can rub a small amount of essential oil into it. You can use: rose or tea tree oil, lavender, cypress, chamomile or geranium oil.
Experts recommend making masks that quickly help get rid of the hated red spots. For them, it is better to use natural ingredients such as oatmeal, potatoes, parsley, blue clay. It effectively cleanses the skin and smooths its color with a honey mask.
Opinions of experts
Experts believe that red spots after a bath or sauna are the norm. Their appearance is due to the influence of high temperature and steam on the capillaries. The presence of red spots is not a cause for concern. Continue to visit the bathhouse if it pleases you. Experts say that bath procedures have truly magical properties. People who prefer to visit the sauna or steam room weekly slow down the aging process, the body is cleaned of toxins and impurities, the number of wrinkles decreases, and mood improves.
Why do some people have red spots after the bath, while others do not? The fact is that all people are different. The body of each person works in his own way.
Allergic reactions
Red spots after the bath may indicate an allergic reaction. It may occur due to the use of cosmetics. It may happen that after the bath you are allergic to the shampoo that you have been using for a long time, because due to exposure to high temperature the skin becomes more susceptible to all chemicals.
The cause of red spots and skin itching can be very hard water or chlorine, which are added for disinfection. For example, you visited a public sauna with a swimming pool, took a good steam bath, and then took a swim. In such places, water is usually chlorinated, which can cause red spots on your skin. Do not panic. Spread areas where you feel uncomfortable with a moisturizing milk or cream. If the itching does not go away or intensifies, then you need to consult a dermatologist.
Visiting a public bath or sauna
If red spots on the skin appeared after visiting a public bath, then the cause may be an infection. In such a place, you can easily pick up a fungus or something else unpleasant. When visiting a public bath or sauna, be sure to follow the rules of hygiene, do not forget to bring rubber shoes with you. Before you sit on any surface, spread an oilcloth or sheet.
Do not use other people's towels and bath accessories. Some people after the bath are covered with red spots precisely because they did not observe the rules of hygiene. Be especially careful when taking small children with you, as they are especially susceptible to bacteria and infections.
Acne on the face after a bath
Female representatives often note the appearance of acne after visiting a bath. Although bath procedures, in principle, should produce the opposite effect. After washing, the pores open and clean, which favorably affects the condition and appearance of the skin. So why sometimes acne does not pass, but appear? This is to blame for the people themselves who do not follow basic hygiene rules. During a visit to the steam room there is a lot of perspiration, because of which a person can take someone else's towel or simply start wiping sweat from his face with his hands. At this point, it is very easy to introduce bacteria or dirt into open pores.
Useful Tips
If you have a lot of acne on your face, then perhaps you should refrain from bathing procedures. Under the influence of high temperature and hot steam, the situation may worsen.
When visiting a bath or sauna, always listen carefully to your body. Red spots on the skin are not considered dangerous, but if you still have any unpleasant symptoms after visiting the bath, it is better to seek the advice of a specialist.
Do not overload your body and sit in a steam room for a long time, because this can bring enormous harm to your health. After you have warmed up well or steamed, visit the rest room and let your body cool down and rest.
Conclusion
The healing properties of the bath have been known since ancient times. And they are associated with the natural cleansing of the body and with the removal through the pores of the skin of toxins and toxins due to profuse sweating. It is believed that washing in a bath rejuvenates and tightens the skin. There you can also carry out many procedures to clean pores and fight cellulite: applying honey and clay masks and scrubs, massage. And if you take a steam bath with a birch broom, then the benefits will be enormous. A visit to the sauna with friends will be the best entertainment and will give you excellent psychological relief. Do not be afraid of the fact that red spots appeared after the bath, because, most likely, this is a temporary phenomenon. However, you must follow the rules of hygiene and consult a doctor if the stains do not go away for a long time. Perhaps they appeared due to an allergy or an infectious disease.