Usually, when a person turns to a therapist for some reason, they measure the pressure. This is one of the main indicators of health status. Most often, the doctor should be concerned about his increase. If it is lowered, then usually this is not focused on, since such a condition does not cause concern. Existing standards are conditional. And each person has their own. But what pressure is considered low? There is no single answer to this question.
Typically, normal pressure has the following indicators: 120/80 mmHg. If these numbers are slightly reduced, then this is not considered a pathology. Indeed, for many people, the working pressure is 100/70 or 90/60. At the same time, they feel great and have no complaints. Thus, low pressure is considered when a person with a mark below 120/80 feels unwell.
Blood pressure by age
Textbooks on human physiology contain information that pressure 120/80 is considered normal. Such an indicator is typical for a middle-aged individual (20-40 years) at rest. More recently, for people aged 40-60 years, 140/90 was considered normal pressure. However, since 1999, according to the WHO, 110-130 / 70-80 mm are considered optimal indicators for all ages. Hg. Art. For a person aged 16-20 years, the pressure norm allows a slight decrease in the value of the upper and lower indicators. And it is at rest 100/70 mm. Hg. Art.
Symptoms of Hypotension
If pressure below normal is considered natural, then it is unlikely that a person will experience any symptoms that require treatment. However, there are situations where the flow of blood to the brain or other organs is insufficient. And this leads to the fact that a person has the following symptoms:
- dizziness;
- feeling of loss of balance;
- darkening in the eyes;
- confusion of consciousness;
- weakness;
- fainting condition;
- heart palpitations;
- fainting;
- feeling of nausea.
Such signs may also indicate the manifestation of other diseases. But if there are more than three, then we can confidently say that a person has low blood pressure. Only a doctor can make an accurate diagnosis.
Causes of hypotension
It is known that high blood pressure, which lasts almost every day, can greatly harm the body. Arterial hypotension is also an unpleasant phenomenon. But it does not always indicate health problems. Physiological hypotension may occur in which a person feels great, works fully and does not complain about anything.
Pathological hypotension gives the individual great trouble. Who suffers from such low blood pressure? Most often these are people who have been subjected to prolonged stress for a long time, as well as experiencing mental stress. A small physical activity and a sedentary lifestyle can provoke such a condition, since because of this, the work of the heart worsens, ventilation of the lungs decreases, and other negative consequences occur.
Arterial hypotension occurs in the event that a person works in harmful conditions. This includes working underground, in conditions of high humidity and at high temperature. In addition, some diseases of the cardiovascular and central nervous systems, thyroid gland, and respiratory organs cause low blood pressure. Quite a lot of hypotonics can be found among athletes. In this case, such pressure and a rare pulse is considered a protective reaction of the body to physical activity, carried out regularly.
How is arterial hypotension diagnosed?
What pressure is considered low? To find out, carry out daily monitoring. If during the day it did not rise above 90 to 60, then we are talking about hypotension. In addition, the doctor must prescribe additional examinations to identify pathologies, the symptoms of which are hypotension. Among such diseases, tumors, anemia, vascular atherosclerosis, etc. are distinguished. In this case, hypotension is symptomatic or secondary. And the primary disease should be treated.
What is the danger of low pressure?
Physiological hypotension in itself is not dangerous. But with its regular occurrence, the body may begin to try to raise these numbers to normal, which provokes the development of hypertension. And since it takes many years, the pressure begins to increase in old age.
Pathological hypotension can signal a severe pathological process taking place in the body. This may be bleeding of the stomach or intestines, anaphylactic shock, acute myocardial infarction, decreased thyroid and adrenal gland function. Often arterial hypotension is the only symptom of these diseases. If low blood pressure is the result of autonomic dysfunction of the nervous system, the following conditions may occur:
- A sharp loss of consciousness, which can easily be injured.
- Lack of coordination of movement.
- Heart failure.
- Decreased memory and visual acuity.
Hypotension Treatment
Having dealt with what pressure is considered low, you should proceed to treatment. There are not so many drugs that increase it. The most popular drugs are Citramon, Pantocrine, Caffeine Sodium Benzonate, Ginseng, and Eleutherococcus. With their regular intake, an effective increase in pressure occurs. If symptoms of hypotension appear, consult a general practitioner. He will select the right drugs and prescribe the appropriate treatment. In no case should you prescribe yourself medicines. Otherwise, there is a high probability of complications.
What to do with hypotension?
At low pressure, the presence of diseases must be excluded. In their absence, it is recommended to adhere to the following tips:
- Need to get enough sleep. Moreover, night rest should last 8-9 hours. In violation of this process, you can take medications that normalize a full sleep.
- After waking up, you can’t get up abruptly, as you can suddenly lose consciousness. You should first hold a light warm-up of the arms and legs, after which they take a sitting position for several minutes and only then get up.
- It is recommended to conduct hardening and water procedures.
- It is useful to play sports and move as much as possible.
- You must eat right and be sure to have breakfast.
- In the morning, 7-10 minutes can be devoted to charging.
If a person has fainted , it is necessary to lay him down and raise his legs. The head should be positioned slightly below the torso. This should increase blood flow to the brain. After this, massage your neck and apply a cold compress to your forehead. Such actions help increase pressure.
Conclusion
Thus, we figured out what pressure is considered low. This pathological condition occurs with numbers below 90/60. Sometimes people with hypotension feel fine, but still most feel uncomfortable. It is strictly forbidden to independently raise the pressure, as this can very badly affect the state of health. Only a doctor should prescribe adequate treatment.