Thick, shiny hair is an important sign of health. Long female braids and neatly styled male hair traditionally symbolize the physical and mental strength of a person. The popularity of hairstyles and looks in the modern world varies from year to year, but strong and healthy hair attracts everyone's attention with any fashion. And it becomes very annoying and sad if it seems that the hair on the head has stopped growing for some reason. Why hair does not grow?
Human hair life cycle
Human hair lives an unchanged physiological cycle consisting of several stages. Growth is the stage at which a significant proportion of visible hair is located (up to 90% of the total volume). It lasts a minimum of 2 years, a maximum of 7 years. In this phase, a new root is formed and active hair growth is recorded. At the second (transitional) stage, the formation of new cells ends, and the hair falls out freely. This short phase lasts up to three weeks. At the next stage, the growth of new cells begins. A new hair is born. At this stage, up to 20% of the total volume of hair is usually found.
The amount of hair on the head varies depending on gender, age, and, surprisingly, the color of the hair. Trichologists have calculated that the most hair is on the heads of blondes, while redheads have the smallest number. Brown-haired people more often than others ask: "Why hair does not grow?". They have smaller volumes of hair, compared with brunettes.
In one month, healthy hair grows on average by 1-2 cm. The daily rate of hair loss in an adult is up to 100 pieces per day. If the number of hairs dropped is greater, then you should think about the causes of loss and take measures to preserve. It is known that at what rate a person’s hair grows , multiple factors influence: internal and external. This process depends on so many reasons.
So why hair does not grow? There are several main reasons for poor hair growth. These are hereditary reasons, and individual, environmental factors and so on.
Heredity
If the ancestors did not have a thick head of hair, then the descendants probably will not possess it. Although this does not prevent initially thin and sparse hair from having a well-groomed and healthy appearance. A suitable haircut, proper hair care and a healthy lifestyle can greatly compensate for genetic factors.
It is believed that the stronger sex is more susceptible to the influence of inheritance factors than the fair sex. Growth and maximum hair length are affected by race. Trichologists have discovered that Negroids have the shortest hair, and Mongoloids have the longest.
Food
The German philosopher said: "Man is what he eats." Indeed, the daily diet and the amount of fluid consumed greatly affect the condition of the hair. An unbalanced diet very often causes active hair loss and slow growth. Curls need a full, vitamin-rich diet. Lack of a sufficient amount of protein, crude carbohydrates and unsaturated fatty acids, hypovitaminosis and micronutrient deficiencies, as well as a small amount of pure water, can lead to quick and difficult to replace hair loss. The body will spend all its resources on vital organs and functions, sacrificing a magnificent pile of hair.
Health problems
Other causes of poor hair growth can be as follows:
- Inadequate blood circulation in the head. If the hair follicles receive poor blood supply, the development of weakened hair is delayed.
- Anemia. One of the most common causes of slow hair growth is iron deficiency. This condition can occur in women after complicated delivery, long and plentiful regulation.
- These can be purely trichological diseases, such as seborrhea or developing alopecia. Trichology is a rapidly developing hair science, part of dermatocosmetology. If the hair does not just grow slowly, but become thinner, turns into a fluff and actively falls out, then in this case there is an urgent need to consult a trichologist.
- Endocrine diseases. Hormonal imbalance changes the appearance and internal structure of the hair, so the hair does not grow.
- There are diseases in which prescribed medications have pronounced side effects in relation to hair growth and deterioration of their appearance. It is worth using them with caution and only after consulting a specialist.
Stress
The emotional state is interconnected with the physical state. Powerful and prolonged stressful situations can provoke the appearance of such trichological problems as severe hair loss, up to alopecia.
Split hair
Why hair does not grow at split ends? This is not so, just the ends of the cut strands are very fragile and easily break off. Hair continues to grow, but does not get longer, but rather shortened.
Environmental factors
Scorching sun, cold or hot wind, dry weather - these adverse environmental factors adversely affect the condition of the scalp and hair. But you can protect yourself from them by choosing competent hair care.
What to do if hair does not grow?
Having determined the cause of slow hair growth, by all means eliminating hereditary factors and possible health problems, you can proceed with recovery and stimulating procedures.
Traditional medicine, modern pharmacology and the cosmetology industry have a whole arsenal of therapeutic, rehabilitative and corrective means for caring for slowly growing hair.
Head massage
This is the first tip worth considering. Regular stimulation of the scalp enhances blood supply to the hair follicles. Improved blood flow will bring nutrients and oxygen to the follicles. And after a while, the hair will grow faster, and their appearance will be more healthy. In addition to this effect, head massage relieves mental stress, improves memory function and increases attention span. Massage can be done independently, having mastered the simple technique of manual self-massage. You can also use a massage brush comb. For example, a wooden comb will gently stimulate nerve endings, improve blood circulation and have a beneficial effect on the condition of the hair as a whole.
Balanced Nutrition + Vitamins
Changing the diet towards a balance between proteins, fats and carbohydrates will definitely lead to an improvement in the condition of the hair. Gradually they will become longer and thicker. An important role in the nutrition and transformation of hairstyles is played by vitamins. There are specialized vitamin complexes, for example, Complivit. Hair Growth Formula. ” It promotes hair growth and prevents hair loss. “Complies. Hair growth formula "due to its unique composition restores the structure of the hair and prevents its delamination.
Proper hair care
Properly selected shampoo and care products (balms, masks, hair foams) can significantly accelerate hair growth. Specialized cosmetics with an enriched composition in a short time will return hair to its former strength and beauty. So, professional hair growth activating shampoo Estel Professional Otium Unique gently stimulates the process of new hair growth, stops the loss of old hair and makes the scalp healthier.
Choosing the right hairstyle
If the hair on the head does not grow or have split ends, then you should abandon the use of traumatic gum and hair clips. Choose only a gentle type of staining and perm. And the use of thermal devices for styling is minimized. It is practically impossible to restore split ends, it is only possible temporarily, using special silicone products, to improve the appearance of the strands. In this case, only a haircut will help to permanently get rid of unhealthy hair.
Luxurious hair growth does not always have hereditary causes. Most often, this is the result of care and daily care for your health. Following simple recommendations, you can always get a beautiful and well-groomed look.