How to restore the vaginal microflora: some tips

A frequent consequence of stress and the need to take antibiotics to treat a particular disease is vaginal dysbiosis, which may be accompanied by itching and unusual discharge. Failures are associated, as a rule, with the imbalance between the microflora useful and pathogenic, and the latter is most active. In addition, the question of how to restore the microflora of the vagina may be occupied by a woman in whose body an infection develops.

how to restore the vaginal microflora
Sources of infection may be public bathrooms, unprotected sex, etc. As a result, there is vaginal dysbiosis, which, by the way, can occur even due to the use of synthetic underwear.

Thinking about how to restore the microflora of the vagina, you should first consult a doctor without fail. Do not try to self-medicate, even if you are almost sure that you have common dysbiosis caused by an allergy to underwear or daily panty liners. A specialist consultation is necessary if only to exclude the presence in the body of an infection transmitted by domestic or sexual transmission. In addition, only a doctor can prescribe a really high-quality treatment, which will include strengthening the body's defenses in general, increasing immunity, restoring the intestinal microflora, and also the microenvironment of the penis.

vaginal flora
In any case, the vaginal flora is rarely violated with a sufficiently strong immunity, respectively, it is necessary to increase it. In the event that there is an infectious infection, you will have to undergo a course of treatment with the help of various suppositories, as well as antibiotics. The advice of the doctor is the main basis on which to rely.

At home, the restoration of flora should be carried out according to the doctor’s prescriptions, but you can also use some of the tips of traditional medicine. For example, douching with a solution of weak potassium permanganate or chamomile, which has antiseptic properties, and is also able to relieve itching and irritation on the mucous membranes, is very effective. In addition, if you are interested in the answer to the question of how to restore the microflora of the vagina, you should pay attention to ordinary soda. This completely affordable product, which can be found in the kitchen of any home, effectively relieves itching during candidiasis, better known as thrush.

doctor's advice
When answering the question of how to restore the vaginal microflora, one should not forget about your diet, as the state of the flora to some extent depends on it. For example, products that contain preservatives and artificial substances should be abandoned during treatment, giving preference to natural food. Emphasis should be placed on fresh vegetables, lean meat and fish, avoiding spices and too fatty foods, which do not very positively affect the intestinal microflora, which unbalance the vaginal flora.


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