Since ancient times, man has tried to realize himself as part of the universe, to understand his inner world and the mechanisms of its functioning. That’s why in the world today there are many practices whose secrets are passed down from generation to generation. One of these is the Tibetan ripple. What and what is it for? Where does their story begin and what are the features?
History
Tibetan ripples originated in ancient times. They came to us from the centers of Lamaism - Lhasa and Jokhang. For many centuries their practice was hidden from the uninitiated. Only in the 20th century did it reach Western civilization.
In the 70s, the poor and sick hippie Shantam Diraj roamed around India. From clothes he had only pants. They were so wide that he had to tie them in a belt with a huge knot. However, when moving, this node began to rub the skin in the region of the pancreas, which was just the weak point of Diraj. The rubbing was accompanied by a pleasant throb, and the pain gradually subsided. The hippie Hindu drew attention to this and began to experiment with acupuncture and breathing practice. His observations, coupled with conclusions from conversations with Tibetan monks, recreated the sacred complex of working with the body. Diraj shared all this with Osho, the famous mystic and Indian spiritual leader. It was in his teaching that the idea of using a heartbeat as a driving force was revised and widely publicized. It was Osho that she was called Tibetan ripple. He believed that such a practice helps a person to constantly improve, to discover something new in himself. The heart is always alive and “fresh”, while it beats, the energy is infinite.
Osho also linked Tibetan pulsations with sexual energy, saying that love in the vicinity of a man and a woman does not only happen bodily. It also helps to get rid of suffering and psychological problems. However, it is necessary to learn how to manage this energy. Only in this case can one awaken healing powers and erase negative programs. Along with dynamic meditations, the mystic actively practiced the group technique of pulsations, using various breathing methods and a direct effect on problem areas of the human body.
Today, the practice of Tibetan pulsations has spread far beyond India. It has been successfully used in America and Europe for more than a decade.
The essence of practice
Tibetan pulsations are a complex of sacred techniques that came to us from Chinese monasteries. The uniqueness of ancient practice lies in the long work with human energy centers. Tibetan medicine claims that the harmonious development and vital activity of a person depends on how much the heart, mind and vital energy “pulsate” in him correctly and synchronously . If there is discord in these three components, the person suffers, is sick.
The philosophy of practice is to understand the mind as a magnet of problems. He divides the world into good and evil, white and black. The heart is innocent. It lives in the moment and is made for love and pleasure. In everyday life, the mind controls the person, therefore, due to its polarity, all joys are only half perceived and experienced. Tibetan ripple - a practice aimed at liberation from indoor units and clamps. They help to relax the body and mind as much as possible, to make a leap into consciousness, in the heart.
Bioelectric energy and ripple
According to the principle of operation and technique, Tibetan pulsations can be called meditative practice. Separate lighting deserves bioelectric energy. In the understanding of Eastern healers, the human body lives thanks to it. It can be positively and negatively charged, it all depends on external factors and the characteristics of the person to take them. This energy is a connecting bridge between the senses and the processes taking place in the mind. For example, many experiences are stored in memory. In a collision with a similar situation (object, smell, etc.), a signal appears that transforms into negative charges and is transmitted to the brain through the nerves. Thus, the nervous system is constantly in static tension, which is able to relieve the yoga of Tibetan pulsations. Working from the inside, she uses the power of a heartbeat as a motor. Sound frequencies create at the same time streams of positive bioelectric energy directed to a specific nerve node and relieve tension from it. In parallel, work with memories takes place. The previous experience in personnel passes by, but it is no longer filled with sadness, fears or hatred, but is rethought by a person in a new way, breaking the link with negative reflexes.
Where does the voltage come from?
Tibetan medicine considers the body and soul as a whole, which is fed by energy flows. In this regard, each physical organ corresponds to a certain feeling or experience. For example, the kidneys are responsible for the desire of a person to take. Their negative projection is fear.
It is human nature to perceive the surrounding reality subjectively, through the prism of his own experience. Often it is negative, so the picture of reality is distorted in the mind. Thoughts create a whole system of ideas and beliefs. All this finds physical manifestation or creates tension. For example, according to Tibetan healers, problems with the legs are connected with the person’s inability to make decisions and be persistent. Bladder weakness is usually associated with stress and fear, and a constant sense of guilt makes the liver vulnerable. Thus, any disease is a reflection of an internal imbalance. Therefore, you must first find the cause of the physical ailment.
Eye reading
In addition to the external manifestations of the body, in eastern medicine there is another type of diagnosis of the physical and spiritual health of a person. Based on the postulate that the soul and body are a single whole, the ancient Tibetan healers and their followers believe that the iris of the human eye allows you to monitor changes in the body. Each of its sections corresponds to a specific organ. Everything that a person sees and experiences, acts on internal tissues, and then is imprinted on the iris with a response signal, changing its pattern, shape. In addition, attention is paid to the symmetry of the pupils. Thanks to all this, you can tell a person about his past and present. And, in accordance with the characteristics of behavior and experience, make a forecast for the future.
But here we are not talking about the iridodiagnosis familiar to many. Tibetan medicine has its own idea of reading by the eyes. A special map allows you to see not only physical problems, but also the mental, emotional and spiritual sphere of a person. It is distinguished by depth and detail. Tibetan pulsations in this case act as a solution to problems identified during the diagnosis, rethinking old patterns of behavior and the formation of new ones.
Tibetan ripple practice
Since the disease is perceived in this practice as a consequence of a negative energy charge, the main task of a person is to transform this charge into a positive one. This can be done with the help of special breathing exercises and acupuncture.
As a rule, sessions are paired or group classes. At the same time, each person acts as an active and host partner. First, participants undergo diagnostics, during which experts mark on their body points that correspond to problem areas, organs. Then, a session partner begins to work with each point, the same practice. Its purpose is to feel the pulsation at the marked point, while it should coincide with the beating of your own heart. Thus, resonance arises. Doubled bioelectric energy creates a certain sound frequency, which tends to blocks and "clamped" organs. In the theory of Tibetan pulsations, it was called the cool fire. His strength is active only in a single rhythm of hearts. It heals, unites, opens up new facets in man. Paired exercises usually occur while lying down, while group exercises involve the adoption of certain positions and the performance of certain movements. It all depends on the problem of a particular participant.
The practice of pulsations is suitable for people of different ages and sexes. But since it (from the filing of Osho) is also a tantric direction and involves a certain physical contact with a partner in the session, then classes usually take place in gender groups. The practice gained wide popularity among women. According to statistics, it is they who suffer more than men from lack of expression of feelings, emotional attachments, stress, fears and complexes. Of course, due to a pile of such "far-fetched" difficulties, real and serious physical problems arise (tumors, hormonal imbalance, infertility, etc.). Tibetan pulsations for women are aimed at relaxing the internal organs. As a result, one feels softness, dumping of unnecessary emotional burden, rethinking oneself and reality.
Single practice
Shantam Diraj, the founder of the modern pulsation system, practiced solitary exercises. They are also possible, but have a different implementation. According to Eastern philosophy, the human body includes several energy centers. The most important is Hara. It is located below the abdomen, slightly below the navel. It is the meditative focus on it that Tibetan pulsations practice.
A single practice is a simple exercise. It is necessary to put a hand clenched in a fist at the location of the center, grasp the second one. Then, in such a fixation, you need to take a supine position. At first, such a position with a focus on the fist may seem uncomfortable. But you should try to relax as much as possible and feel your heartbeat. A concomitant phenomenon of this practice should be fever. It is necessary to continue until the position and sensations are tolerant. After several days of sessions, you need to monitor your well-being. The first positive manifestation is improved digestion.
It is difficult to say with accuracy which effect from which sessions (single or group) is higher. On the one hand, collective consciousness, collective meditations have always been more successful due to the unification of energies. On the other hand, solitary practice contributes to a greater concentration of attention and immersion in oneself.
Classes, regardless of whether they are group or single, are held about an hour and a half before eating. Among the contraindications: pregnancy, the postoperative period and the menstrual cycle.
Centers in Moscow
A single practice is designed for independent implementation. Paired and group lessons must be held under the supervision of an instructor. Tibetan pulsations in Moscow are actively used relatively recently. They are held as part of yoga centers. One of these, for example, is the "Center of Pulsations" on Leninsky Prospekt (near the English Game School). In addition to the classical sessions, it involves thematic seminars and trainings as a detailed acquaintance with the practice of "Tibetan ripple". The training includes eight levels or specializations: from basic qualifications to yoga intensities of Tibetan pulsations. Each person can optionally take a course to a certain level. Among the directions there are Tibetan pulsations for women. Teachers are certified and experienced instructors who have been practicing in Buddhist centers in India. At the end of the training, students receive diplomas.
Literature
Of course, oriental healing practice is available not only to Muscovites, but also to people from other cities of Russia, where thematic seminars and classes are periodically held. However, you can begin to study on your own. As already mentioned, the practice received wide coverage in the writings of Osho. There are a lot of articles and philosophical treatises of the spiritual leader of India on the Internet portals, which describe not only theoretical views on the mechanisms of action and description of the relationship of a person with the outside world, but also give recommendations for meditative practice. Their value lies also in the fact that, speaking of tantric yoga as a special system of love, the author indicates how and why Tibetan pulsations are important for women. How to make techniques and manage sexual energy in order to harmonize relationships with oneself, with men and the world around them.
But the greatest interest for modern practitioners is the author’s work of the founder (Shantam Diraj) of a modern healing direction, which we call “Tibetan pulsations”. The book "Where does the world come from?" - This is a detailed description of the electrical nature of the human body, internal organs, the relationship with consciousness and the impact on everyday life. Fundamental work also explains how the nervous system is structured and how the technique of Tibetan pulsations can help a person in his self-realization. In fact, this is a comprehensive guide, including not only a theoretical explanation of the method, but also a practical one.
Reviews
No matter how fantastic the theoretical base and predictions that promise Tibetan pulsations sound, reviews of the practice really disarm skeptics. Many people who attended seminars and trainings note significant changes in their worldview and consciousness. Some even like this spiritual growth so much that they literally cannot stop and again and again practice Tibetan pulsations.
It is also noted that there are people who do not find in themselves any problems either with health or with relationships with the outside world. For the sake of curiosity or for other reasons, they come to classes. And already here, in a single beating of hearts, they begin to discover in themselves something new, previously incomprehensible. Professional spiritual practitioners call this the New Mind. And this energy is infinite.
But most often desperate people come to such sessions, who literally drove themselves into a dead end with negative behavior programs, fears and stresses. And here Tibetan pulsations perform a true miracle, helping to become stronger, more confident, higher ...
For beginners in group classes, the only difficulty is the unusual physical contact with class partners. Some technical elements involve touching not only arms and legs, but also completely bodies. Therefore, not every person is able to immediately open up and trust a new partner. But Tibetan pulsations are aimed at removing not only internal clamps, but also external ones. Therefore, this problem with regular practice is gradually resolved by itself.