Chakras are man’s energy centers that greatly influence his life, abilities and relationships with people. The opening of the chakras is accompanied by positive changes in health, physical and especially emotional. Also, changes for the better in human life often occur. However, in order for this to happen, some rules must be observed.
First of all, you need to understand that you can not become more successful or healthy, while continuing to get angry and experiencing negative emotions. No wonder the ancients, who invented almost all effective spiritual and energy systems, connected the physical condition of a person with his emotions. Opening chakras without purification emotionally will not be beneficial. You also need to get rid of bad habits. Drinking alcohol, for example, is completely unacceptable during spiritual trainings and exercises with energy. It is believed that alcohol completely confuses a person from the path of enlightenment and immerses his consciousness in matter. Opening the ajna chakra becomes very difficult. But it is precisely from this center that the majority of paranormal abilities of a person depend .
One of the main methods of self-improvement is meditation. Opening chakras without it is almost impossible. It cannot be replaced with asanas, exercises and just reading mantras. All mantras that are recited during the opening of the chakras bring the greatest effect in a state of deep meditation.
Meditation is a very difficult task, it will require a person's willpower and attention. In the first stages, you just need to try not to think about anything for at least a few seconds. The quality of meditation is not measured by the time spent in the lotus position, but by the state of thoughtlessness. A man who managed not to think about anything for at least half a minute has already achieved a lot. Gradually, class time increases. When a person can calmly meditate for half an hour, it is time to begin serious work with the chakras.
Energy centers are hard to feel in their normal state. However, in the absence of thoughts, a person can feel not only them, but also the flow of energy. The opening of the chakras requires extreme concentration at certain centers. Mantras complement the process and contribute to deep concentration and immersion in a meditative state.
For paranormal abilities in a person is responsible, as already mentioned, Ajna. However, before directly starting to work with it, it is better to work consistently with all chakras, starting from the lowest. By the way, most people feel energy in Ajna without much preliminary preparation. This is especially true for those who have certain abilities from birth. In order to be able to develop such abilities, one must concentrate on the Ajna Chakra and recite the AUM mantra. The color of energy in this center is blue. After long classes, some people even begin to see him.
The mantra "AUM" is very useful for meditations in general, it expands a person’s consciousness and takes him to a new level. Developing ajna is recommended not only to those who want to get enlightenment and paranormal abilities, but also to everyone who would like to become healthier or more intelligent. However, before you practice, you need to diagnose all the chakras. For example, if a person feels squeezing in the chest or throat, then this may indicate blockages in these centers. Therefore, it is better to first free these chakras from the blocks and only then rise higher, to ajna. Ajna is located in the place where the pituitary gland is located in the human body. It is noted that reading the mantra of this chakra develops the pineal gland and pituitary gland and increases the mental abilities of a person. We can say that regular meditation on ajna leads to positive results for mental abilities.