Shoulder pain: treatment and prevention

In everyday life, various situations happen to us, including traumatic ones. Many are familiar with pain in the shoulder joint, the treatment of which is often carried out illiterate. Most people eliminate any discomfort with painkillers. However, they help only temporarily, as they remove the symptom, and do not affect the cause of the disease itself.

Shoulder pain : treatment and causes

shoulder pain treatment

First of all, the doctor collects an anamnesis, figuring out whether there are pathologies obtained at birth, or hereditary diseases, as well as injuries in this area in the past. If these actions did not bring the desired result, then it is necessary to undergo a thorough examination, as there may be different causes of pain in the shoulder joint. Treatment is always carried out depending on the diagnosis. For example, capsulitis involves damage not only to the joint bag, but also to the capsule, and measures must be taken immediately, because the ailment is constantly progressing. Prolonged disregard for discomfort in the shoulder can lead to serious consequences, up to a complete loss of mobility of the hand. If the pain periodically torments in the form of increasing seizures that interfere with normal life and healthy sleep, then there are suspicions of periarthrosis of the shoulder-shoulder. It is not worth noting such options as salt deposition, the development of the inflammatory process, intervertebral hernia, trauma. A preliminary diagnosis is made on the basis of the nature of the pain and the extent of its spread.

Shoulder pain: treatment

shoulder pain treatment

Of course, a specific treatment is selected for each patient individually, depending on the cause and characteristics of the body. First of all, the doctor prescribes a whole list of diagnostics, for example, an x-ray of a sore spot, blood and urine tests. However, it is not always possible to immediately consult a doctor, and severe pain in the shoulder joint completely prevents you from living in the usual rhythm. Then creams or gels will come to the rescue, of which there is a wide range in current pharmacies. Among the most popular and effective ones, the warming ointment "Finalgon", "Fastum-gel", "Capsicam" can be distinguished. Good painkillers in tablet form are Ibuprofen and Diclofenac. Often, reliable assistants are the methods of alternative medicine. However, I want to warn that alternative recipes should be used as additional therapy. So, it is recommended to wipe the damaged area with onion infusion. For its preparation, the product must be crushed to a porridge consistency, poured with vodka and left in a cool dark place for two weeks.

severe pain in the shoulder joint

Shoulder pain: preventive treatment

If there is a predisposition to joint diseases, you will have to do regular exercises. Elementary exercises allow you to keep muscles in good shape, prevent stagnation of salts, provide flexibility of the joint bag. It is enough to do exercises in the morning and in the evening before going to bed. Thoroughly knead the neck, shoulder joints, back. This will help torso sideways, forward and backward, circular movements of the neck. When the first symptoms of malaise appear, make a compress with propolis and cabbage leaves. It is also necessary to constantly monitor your posture, many ailments are associated with curvature of the spine and impaired blood circulation.


All Articles