Kinesiotherapy is one of the new methods. Through this method, people ailments associated with the spine and joints are treated. Further, we will talk about such a method as kinesiotherapy. What is it? We will tell you now. This therapy is based on the implementation of special exercises that restore the musculoskeletal system. Implemented and received a patent for this treatment method Bubnovsky Sergey Mikhailovich.
Kinesiotherapy What is this treatment system?
The essence of this method is that the body responds to pain that occurs in the muscles. You should know that Bubnovsky's kinesiotherapy treats through pain. This specialist has developed a technique that shows positive results, but they are achieved by overcoming a person’s discomfort.
Indications
It turns out that a person overcomes not only the pain in the muscles that arise when performing special exercises, but also copes with the disease itself through the strength of mind.
There are diseases that can be treated with kinesiotherapy. These include:
- Hernia of the intervertebral.
- Osteochondrosis.
- Various curvatures of the spine, such as scoliosis.
- Arthrosis
- Arthritis.
- Rheumatoid polyarthritis.
- Ankylosing spondylitis.
- Chronic back pain.
You should know that Bubnovsky's kinesiotherapy as a method of treating back pain is prescribed by a doctor and is carried out under his control. Not every person can take this course, since willpower is needed to overcome the pain.
Also, some patients lack the strength to perform the exercises. Kinesiotherapy at home is a problematic process, as there is no specialist who exercises control over the exercise. It is especially difficult to do them, overcoming the pain.
Advice
Now you know the concept of "kinesiotherapy", that is, we have already figured out. Now we give some useful tips.
Usually, patients who complain of back pain, after a course of treatment, doctors recommend doing exercise. They will provide a further healing process, and will also support the body in a normal way. In this case, the patient can not carry out other heavy loads. After all, they can lead to the progression of the disease.
Features
You should be aware of a method such as kinesiotherapy, which is a different path from a traditional one to a healthy body. There are certain nuances, as mentioned earlier, all exercises are done through overcoming yourself. The method of kinesiotherapy is at variance with the appointment of complete rest.
First of all, a full examination of the patient is carried out. This is necessary in order to determine the cause of back pain. Next, the zones in which it is present are determined. After this, a set of physical exercises is prescribed. It is selected individually for each patient.
Classes are held in the hall where special simulators are installed. Usually their number is about fifty pieces. To perform the exercises requires the presence of a specialist. He will control the process and provide assistance to the patient. During one session, a person, as a rule, is engaged in 30 simulators. The course of kinesiotherapy is 24 sessions. During this period, the patient learns all the simulators. After that, he can do it on his own, without the help of a specialist.
At first, a person who is prescribed a course of kinesiotherapy performs all the exercises under the supervision of a specialist. This is called a basic course, which includes 12 sessions. Each exercise is carried out under direct control. After completing the entire course, sick people feel improvements in their body, note a surge of strength, the absence of pain, and others.
Specialists who control the training process, gradually increase the load on the patient as his muscles strengthen. With each session, a person expands the range of exercises, as the muscles become stronger.
In addition to eliminating back pain, kinesiotherapy is aimed at treating joints. Here, the course of exercises begins with a minimum level. And as the body strengthens, the load on the joints increases.
Positive impact
When treating back pain in a way such as kinesiotherapy, no drugs are used. In conjunction with this method, a sauna visit and cryohydrotherapy are prescribed. These techniques allow you to stretch your back muscles, relieve swelling, and get rid of inflammatory processes. Exercise and a visit to the sauna will provide vitality and good mood. All this will help the fastest recovery.
Differences of this method from others
Kinesiotherapy according to the Bubnovsky method has a number of significant differences from conservative methods of the healing process:
- The exercises that are assigned to the patient are aimed at ensuring that the load falls precisely on the painful areas of the body. The traditional treatment system, on the contrary, protects these areas.
- If a person is treated with kinesiotherapy, he will not be prescribed medications. Instead, a set of measures to improve the body will include a visit to the sauna and other activities aimed at restoring vital energy.
- A set of physical activities is done on simulators and is controlled by a specialist who monitors the implementation of exercises. The latter, as the muscles strengthen, increases the load.
- People who want to use this method of treatment are advised to carefully choose a specialist. It is imperative that the treatment is performed by a professional physician with experience.
The opinion of experts
Currently, this method is gaining popularity. Many doctors began to use it in their clinics. This method shows good results, patients note an improvement in the condition of the body.
The technique of such a plan can have a positive effect on the body, not only with back pain, but also in restoring a person’s vitality and increasing his ability to work. Therefore, those who want to increase vitality, increase energy, resort to the method of kinesiotherapy.