The accumulation of gases in the intestines of most people creates discomfort and discomfort. However, this phenomenon is considered absolutely normal. If gas has formed in the intestines, the reasons are pretty simple. The main one is the ingestion of air. The main amount of gases with the help of belching is excreted from the body. The rectum also promotes the removal of gases. The smallest amount is absorbed into the blood.
The intestines of a healthy person can fill up about a half liter of gas per day. The gas present in the intestine contains nitrogen, methane, oxygen, carbon dioxide and others. All of them have no smell. When a person feels that there are gases in the intestines, the causes of the unpleasant odor excite him first of all. The smell is due to the presence of hydrogen sulfide. Products containing a large amount of carbohydrates (lactose, starch, fructose, raffinose), and provoke the presence of gases in the intestines. Bloating is accompanied by colic, belching, flatulence, abdominal pain and a general state of discomfort. If you are concerned about frequent gas in the intestines, the reasons should be sought in the food consumed, more precisely in its composition. If necessary, x-ray or endoscopic examinations can be prescribed in order to detect more serious diseases in time.
The increased formation of an accumulation of gases in the intestine is called flatulence. Gases in the intestines, the causes of which lie in the violation of the functions of the digestive system, require closer attention. To aggravate this condition can also an insufficient amount of enzymes that are necessary for normal processing of food. As a result of this, poor-quality digestion occurs, and the remnants of food settle in the lower intestine. Its acidification occurs, then decomposition, and gases immediately begin to accumulate in the body.
The formation of gases in the intestine is primarily caused by foods that are saturated with a lot of fiber: apples, fresh white cabbage, as well as peas and beans. Their use in large quantities threatens the appearance of flatulence. If we talk about overeating, it is not only harmful, but also dangerous, because the stomach can not cope with a large amount of food due to the lack of bacteria that are necessary for its processing. Fatty and spicy foods also cause an increased flow of gases. To eliminate the causes of frequent gas formation and unpleasant belching, an individual diet and appropriate drugs are prescribed. All this in a complex, as a rule, gives a positive result. You should also listen to one more useful tip: try to avoid combining some foods with each other. You can not, for example, consume carbohydrates in combination with proteins (meat and bread) and acidic foods, as well as proteins along with proteins. It is necessary to completely abandon soda and beer. Raw milk also contributes to the accumulation of gases.
How to remove gases from the intestines - this issue is of concern to many, but not everyone knows what means can be used to do so. There are drugs that remove gas from the intestines, such as infusion of dill, caraway seeds, fennel. There are also drugs that can absorb excess gas, for example, activated carbon. Of course, you can not do without traditional medicine. It helps in removing the accumulation of gases raw potato juice, taken on an empty stomach in the amount of one glass. After this, you need to lie down for half an hour, and you can eat no earlier than an hour. The course of treatment is ten days. Then, after a ten-day break, you need to repeat the procedure.
The adoption of dill broth can also achieve a positive result. To do this, you need to insist a spoonful of dill seeds in one and a half glasses of boiling water for ten hours. Take one tablespoon four times during the day, but be sure to twenty minutes before eating.
Compliance with all recommendations will undoubtedly give a positive effect, and save you from unpleasant and undesirable sensations.