The problem of excess weight is relevant not only today. Despite the fact that plump women were considered the ideal of beauty several centuries ago, there were many who wanted to find a slim figure. There was no opportunity to go to salons and gyms, so all hopes were pinned on traditional medicine, which, by the way, is used to lose weight to this day. Many good and effective tools have been preserved, tested not only by time, but also in practice.
Traditional medicine: recipes for weight loss
Whatever folk remedy you choose for losing weight, before using it, it will not be superfluous to consult a doctor. Especially if you have diseases of the gastrointestinal tract, kidney problems, etc. It is better to play it safe than to have much more serious health problems than extra pounds.
Traditional medicine uses herbs for weight loss most often, and it is not surprising, because it is a natural product with a number of different properties. It is worth noting that herbs, depending on the type, can be used to burn excess calories (stimulants), to remove excess fluid from the body (diuretic effect), to accelerate the release of the intestines (laxative effect), to dull the feeling of hunger (the so-called appetite suppressants).
Recipe 1
Prepare the following solution: pour a liter of boiling water, two tablespoons of chopped juniper and hay leaves. Let it sit for fifteen minutes in a steam bath, then cool and strain. Store the finished infusion in the refrigerator, and take a tablespoon before each main meal. The duration of admission is no more than a month, since after this time the addiction to the infusion will begin, and it will already be ineffective. Take a break of several weeks, and then take the course again.
Recipe 2
And here's another great blend of herbs. Traditional medicine for weight loss suggests mixing in equal amounts of willow-tea leaves, bearberry, corn stigmas, buckthorn bark. Then take a tablespoon of the prepared mixture, pour it with a glass of water, put in a water bath for fifteen minutes. In order to reduce appetite, as well as excess fluid from the body, take the prepared broth half a cup in the morning and evening.
In addition to herbal decoctions and infusions, traditional medicine for weight loss offers a number of other effective remedies. Here are some of them.
Recipe 3
Every evening, an hour before bedtime, you need to drink a glass of kefir, in which a pre-crushed clove of garlic is added. The drink, of course, is not pleasant, but old people claim that kefir in combination with garlic delivers a powerful blow to fats and contributes to their speedy elimination.
Recipe 4
Traditional medicine for weight loss came up with honey massage - perhaps the most painful, but also the most effective. It is carried out as follows: you need to take honey and apply it to problem areas. Then the palm is applied to the skin, and then abruptly “peels off”. Such a shake improves blood circulation, makes the skin supple and at the same time fights against cellulite - another female enemy.
Recipe 5
Traditional medicine for weight loss has been using essential oils for a very long time. Using them, you can speed up the process of losing weight, improve the condition of the skin and normalize blood circulation. Essential oils can be added to the bath or used for massage. Effective in the fight against extra pounds of orange, pomegranate, rosemary, ginger, cardamom essential oils. Before using them, preliminary dilution in almond, cypress or juniper oil is required. Essential oils do not dissolve in water. Here is a simple recipe for a good weight loss remedy. In 10 ml of the base (for example, almond oil) add 5-6 drops of any essential oil of your choice. Use the prepared mixture for massage.