All modern parents should know how to strengthen the child’s immunity. It’s just getting colder on the street, when a child immediately gets sick — a cough begins, a sore throat, a nose that does not breathe. Similar problems accompany the beginning of the school year or going to kindergarten - in short, any contact with the world outside the home. In order for the body of the baby (and not only the baby) to effectively resist harmful microbes, it should be helped using harmless pharmaceutical products and proven alternative drugs.
Kindergarten: a problem and its solution
Very often children with weak immunity get into the garden. Such people not only fall ill themselves, but also soon infect everyone around them, especially peers. The incidence rate, according to doctors, is determined by the activity of infectious agents (higher during the season change) and the resistance of a particular organism. The task of parents is to prevent children from being in places where the risk of infection is higher (metro, markets, shopping centers during the epidemic), to use reliable and proven traditional and traditional medicine on the child to stimulate the body's natural defense. The second, perhaps, is even more important than the first, because a kindergarten, a school are areas of social interaction that cannot be avoided, but the risk of meeting a sick person is extremely great. It remains only to strengthen the baby’s immune system so that he can successfully cope with threats from without.
Doctors, telling how to strengthen the child’s immunity, explain that there are two ways - developing specific resistance to a specific infection and increasing the body’s defenses as a whole. The first option includes a variety of vaccines. The second approach is comprehensive prevention aimed at enhancing the natural capabilities of the child's body.
Better to warn than to heal
In order not to have to fight the disease, it is necessary to take measures to prevent it in advance. In particular, in preparation for the period of kindergarten, schools should spend time not only in relaxation, but also in strengthening the body. When telling how to strengthen the child’s immunity, doctors recommend more often to give him the opportunity to run, play in the fresh air, in pure nature, swim in the river, the sea. It is worth encouraging the baby's love to run barefoot, but make sure that this happens in safe places with a clean surface of the earth. Going on a summer vacation, you need to take the child with you. If the vacation is not planned, it is reasonable to send the baby to the village to his grandmother - to relax, sunbathe and gain strength before the cold season. At least once a week in the warm season, you should go to nature, to the river, sea, and forest.
Another approach to how to strengthen the child’s immunity is to fill the diet with fresh fruits, vegetables, and not from stores, but “directly from the garden”. Seasonal products are richest in healthy ingredients. They allow you to enrich the body with vitamins, trace elements. It is safe, natural substances are absorbed better than pharmaceutical vitamin complexes, will not be a source of overdose, poisoning or side effects. It is also very tasty.
What else will help?
The risk of contracting a child who communicates with other people all year round is minimal. This is not only useful for social skills, but also trains defenses - the immune system deals with various dangerous environmental agents, and accumulates experience in identifying and eliminating them. The less a child spends time with others, the higher the likelihood of catching the disease, as soon as the school year begins.
An irreplaceable, effective, universal recipe for immunity for children - proper, balanced nutrition. The diet should include vegetables, fruits. It is important that the child receives the necessary amount of minerals and vitamins. The most useful products are those growing in the climatic zone where the family lives. From drinks it is worth giving preference to compote, juice, tea. A child should drink clean water daily.
Health hardening
It often happens that at a pediatrician’s appointment, parents verbally complain about a serious problem - the child is often sick. How to strengthen immunity in such a situation? The doctor may advise hardening. This is a simple tool that does not require impressive time costs or financial investments, but only a little will and strength. Success will be achieved only if such measures are systematic. Start the course when the child is completely healthy. If the child is sick, hardening is stopped. It is impossible to carry out procedures by force if the child does not like them. The best result is achievable if you organize the process in the form of a game, captivate the baby. At first, water is used at an acceptable temperature, but imperceptibly make it colder every day. Step - no more than a couple of degrees.
Analyzing various folk remedies for immunity for children, one can understand that hardening has been known for a long time, they are recommended to be done by both certified doctors and traditional healers, healers. True, parents should remember - if the course has already begun, but there has been a five-day (or more) break, you will have to resume the program from the very beginning, again gradually lowering the temperature.
How to do it right?
Understanding how to raise immunity to a one-year-old child, you need to remember - at this age, it is best to first process only a face. From the age of two, you can start with washing your face and hands to the elbow, as well as the upper half of the chest. At first, the water temperature is 20 degrees, gradually decreases to 16 degrees. When the baby gets used to it, you can expand the procedure to the whole body, first pouring water on the child with water heated to 35 degrees, then more and more cool - up to 18 degrees.
Older children attending kindergarten should wash their face, neck, chest, arms to the elbow, gradually cooling the water to 14 degrees, and with general douche - up to 24 degrees. You can pour over the feet. Start from 37 degrees, gradually cool the water to 20. To rinse the throat, use boiled chilled water. First, take heated to 37 degrees, gradually reduce the temperature to 10 degrees.
If we are ill, we are immediately treated
When choosing what to give a child for immunity, you need to remember - if there are foci of inflammation, chronic damage to the body, no drugs for the immune system will be fully effective. The main task of parents is not just to know how and how the child is sick, but to take timely measures to eliminate any pathologies. If there is an infectious lesion, a wound, or other damage, it is necessary to disinfect the area, treat it with agents until it completely heals. At least twice a year, the baby is taken to the dentist to check the teeth and treatment if the doctor detects caries. You should not hope that everything will "go away by itself", such an approach can provoke complications. From childhood, a child needs to be trained to brush his teeth twice daily.
Vitamins can be given to children to activate natural defenses. For immunity ascorbic acid, iodine and calciferol are especially useful. It is not necessary to purchase the most expensive goods from those presented on pharmacy shelves. You can, for example, drink a three-week course of dogrose broth, indulge your baby with the usual “Ascorbka”. The natural source of iodine is walnuts. To strengthen the body, you should enter a useful treat on the menu - a mixture of nuts, honey, raisins and dried apricots. All solid products are processed with a meat grinder, mixed with honey and used in food in the morning for a dessert spoon. Course duration - not less than a month.
Healthy substances
When choosing which vitamins for immunity to give to children, it is worth paying special attention to calciferol. It is necessary for development, growth, a positive effect on the immune system, mental abilities, mental development of the baby. Normally, this vitamin is produced in the human body under the influence of ultraviolet radiation, but in the northern regions the summer season is too short, and daylight hours are not spoiled for a duration, so it is important to ensure a constant supply of vitamin D with food.
On the shelves in pharmacies there are many options for the release of this vitamin in the form of solutions in water or oil. For a short course, oil formulations are recommended, and for a long course, water formulations are considered more suitable, which are considered somewhat less toxic. Vitamin D comes from foodstuffs primarily with milk, cottage cheese, and kefir. Recently, dairy products enriched with this compound have appeared on sale. If possible, she should be preferred.
What else to try?
If you ask your doctor what immunomodulating medications you should take, it is possible that a specialist will recommend Polyoxidonium for immunity. Children can use this composition in the form of tablets, and for adults, candles have also been developed. True, you should not prescribe "Polyoxidonium" to your baby on your own - an allergic reaction may appear, there is a risk of side effects. But if the doctor, examining the child, decided that the medicine would be useful, then it is worth taking a course.
Using immunomodulators, it is very important to follow the instructions, do not use drugs in high dosages, as this can cause fever, weakening of the body, and fever. More often, such medicines are recommended to be taken during colds, when the risk of infection is high, but in the summer, when the child’s own immunity is strong enough, do not use industrial preparations.
Natural and effective
To increase the body's defenses, medicinal herbs in the form of infusions can be included in the child’s diet. It is not necessary to cook them yourself, in pharmacies tinctures of eleutherococcus, echinacea, and ginseng are sold. These funds belong to the category of adaptogens, increase their own strengths, improve mood, increase efficiency. True, many pharmacy products are unsweetened, but there are also syrups for immunity for children. They cost a little more, but you don’t have to persuade the child for a long time to drink a spoonful of the drug. Adaptogens are usually used in courses, on average, a month. The best result is shown by the course taken at the end of summer, shortly before kindergarten, school.
When a child comes home from a public place, you should wash your throat, nose with a weak salt solution or with preparations made on such salts. One of the reliable medicines is Aquamaris. This is especially important during the period of the epidemic. If the first signs of infection are observed, you need to smear oxolin ointment under the nose. It is believed that homeopathic medications for immunity for children can prevent colds. Perhaps the most popular remedy is Aflubin. The drug is also recommended for use during the period when the risk of infection is high.
No tears!
It is known that his mood has a strong influence on the general condition of the child. If the baby does not want to go to kindergarten, school, bursts into tears and begs to stay at home, it is likely that the child will soon get sick - this is a protective reaction of the body to a stressful situation, no syrups for immunity for children will help to block it. To cope with the problem, you need to find out why the child does not want to go to a public place, what frightens him, frustrates him, and conduct psychological work. It is important not to put pressure on the baby, but along with it to find moments that would please him in the kindergarten. The task of parents is to treat the child with understanding, make efforts so that visiting the kindergarten brings joy.
Theoretical aspects
Immunity is the ability granted by nature to the human body to resist infectious agents that provoke a variety of diseases. Immunity depends on the quality of the functioning of the immune system, is formed when the body cells come into contact with foreign life forms, microbial fragments. Children's age is a period when the immune system is rather weak, information about possible dangerous agents that surround a person in the world has not yet been accumulated.
Recently, cases of immunodeficiency in a child have become more frequent. Such a state can be provoked by stressful situations, malnutrition, nutritional imbalance, lack of vitamins and chronic pathologies. To make health stronger, you should comprehensively approach the problem, improve the diet, normalize the rhythm of life, introduce nutrients into the menu, and gymnastics and hardening in everyday habits.
Specific immunity
This term is used to denote the body's ability to resist such infectious agents with which cells have already met. The form is developed if the child has suffered a disease or received a vaccine, so one of the methods to strengthen children's immunity is the timely passage of all vaccinations. Currently, those who wish, when the cold season is approaching, can get a flu shot, and measles and other serious pathologies in childhood are vaccinated without fail.