Heat stroke is considered a very serious problem that cannot be solved without the intervention of a doctor. As a result of heat stroke, there is an increase in heat generation processes associated with a decrease in heat transfer in the body, as a result of which vital functions are violated.
Take care of children
If you notice a symptom of heat stroke in someone , the victim should be taken to a hospital immediately, where he will receive the necessary help. The occurrence of such a nuisance is not always associated with excessive physical exertion, therefore, to become injured yourself, it is enough to drink a little liquid and at the same time be in a stuffy room or on the street in hot weather. Our body is capable of self-cooling to the desired temperature, but under a number of conditions (high ambient temperature, high humidity, strong physical exertion), the cooling system may not cope. Thus, the body temperature rises, as a result of which we can observe several or one symptom of heat stroke. Unfortunately, not a single person is safe from such troubles, there are also people who are more susceptible to thermal shock than others. The most vulnerable are older people over 65 years old and young children under 4 years old, as they adapt very slowly to the heat.
Heat stroke: symptoms and treatment
The symptoms of sunstroke are very simple and easily recognizable. The first symptom of heat stroke is a general malaise. There is a headache, dizziness appears, then a feeling of fatigue, lethargy, palpitations and complete or partial redness of the skin join. In the most extreme and severe cases, convulsions, hallucinations appear, loss of consciousness can occur.
Heat stroke: symptoms, first aid
If you do not consult a doctor on time, then heat stroke can result in a coma and even death. That is why, as soon as you notice someone has a symptom of heat stroke, you should immediately call an ambulance. In the meantime, she is on her way, you need to perform important, but simple steps:
- move the victim to a cool, well-ventilated place, preferably where there is no large crowd of people;
- the victim must be laid down;
- it is also necessary to raise the head and legs, put something under the neck and ankles, such as a towel or bag;
- remove outer clothing from the victim, especially that which compresses the chest, neck and prevents breathing freely;
- if he has not passed out, you must definitely drink plenty of water with him, preferably cool, you can add a little sugar or salt;
- moisten the victim’s forehead with cold water, apply a wet, cool cloth to his face.
Heat Shock Prevention
- On hot summer days, you only need to wear light-colored clothes and natural fabrics.
- In hot and humid weather, you need to minimize physical activity. If this is not possible, then do all things in the morning or evening hours, when it is not so hot.
- During the day, you should drink at least 2 liters of water or any other liquid.