Hair makes a woman more attractive, especially long and radiant health. Most girls dream of a gorgeous mop on their heads, but few of them know how many cm hair grows in a month and what trichologists say about this.
Growth rate
Specialists in this field, trichologists, have long known how much hair grows in a month. On average, per day it is able to increase its length by 0.3-0.35 mm. Now you can count:
- per day - up to 0.35 mm;
- per week - up to 2.5 mm;
- per month - about 10 mm.
This is an average value, and experts note that it can differ for each person. Much here depends on the initial condition of the hair, good heredity and, of course, proper care for them.
Determine the amount
Each hair on a person’s head goes through several stages of its development, after which it falls out, and a new one grows in its place. To find out how much new hair grows per month, we will consider these phases in more detail:
- Anagen - during this period a new hair follicle is formed. This phase lasts about two years. The easiest process to consider is the example of babies. There is practically no vegetation on their head after birth, and many mothers are very worried about this. But after 1.5-2 years, the top of the child is covered with beautiful hair, which grows very quickly.
- Catagen is the phase of the end of hair growth, or the boundary, when they are at rest or complete their growth (anagen). It is the shortest and lasts no more than 2-3 weeks.
- Telogen - is divided into early and late stages. The early stage includes stopping hair growth when it reaches a certain length and does not want to grow further. In the late phase, natural hair loss begins, which is replaced by new ones, and again the anagen phase begins.
Experts estimate that during the course of human life, one hair follicle can be renewed up to 20 times or even more. Calculating how much hair grows in a month on the head will be quite difficult, but every girl should know how much hair falls out per day, and every girl should follow this process.
Learning to take care of your hair
The rate of daily loss is a maximum of 100 hairs. Therefore, after daily combing, you should pay attention to the brush and visually determine the amount of hair on it. If it is small and permanent, there is nothing to worry about, but when there is a lot of hair and this situation becomes systematic, it is urgent to sound the alarm. Alopecia, or pathological hair loss, is already a serious disease that requires the consultation of a trichologist.
If there is no hereditary tendency to baldness, hair will grow throughout life, but it should be borne in mind that over the years, the production of beneficial substances in the body slows down significantly. Without proper care, the hair quickly loses its shiny appearance, becomes brittle, dull, dry and becomes very thin.
Genetic Features
How much hair grows in a month, in many respects depends on a person’s genetic predisposition. If parents are carriers of chic hair, then their children will have the same, and vice versa, with a predisposition to baldness with the situation, something will be difficult to do.
Much depends on the race of man. It is useless for Europeans to compete with representatives of the Mongoloid race. Asian people will always have thicker, stronger and longer hair. In addition, hair growth is directly affected by:
- adrenal gland work;
- thyroid gland;
- pituitary gland.
The slightest fluctuation in the hormonal background can also lead to a violation of their growth. That is why during pregnancy or during the period of feeding the baby is often observed increased hair loss. Women face the same situation during menopause. All this is due only to a certain state of the hormonal background, but not to poor nutrition or the presence of deviations in human health.
Proper care
It is easy to calculate how many centimeters of hair grows in a month, it is important to note a number of factors responsible for this process. These include:
- season;
- heredity;
- age;
- food;
- climate.
In hot weather, hair will grow faster (in summer and spring, their growth is 20% higher). It all depends on the blood circulation, which increases in heat and well supplies the bulbs with all the necessary nutrients. In the cold season, hair growth slows noticeably.
How to accelerate hair growth
Very often, manufacturers of hair care products use an interesting marketing move - they promise customers accelerated hair growth after using their products. Trichologists have long proved that not a single shampoo helps to increase the length of hair, since its direct and only function is to cleanse it.
How much hair grows in a month, still interested in our grandmothers. For these purposes, they successfully used natural masks. The substances in their composition irritate the scalp and cause an intense flow of blood to the hair follicles. In order to maximize the effect, it is recommended that you cover the hair with a film and warm it well with a fluffy towel. The most effective hair growth acceleration products:
- cinnamon;
- mustard;
- ginger;
- tincture of red pepper.
How much hair grows in a month depends on the balance of minerals and vitamins in our body. By the appearance of the hair, you can quickly determine what exactly they need, and establish a balance:
- cross-section and fragility, especially at the tips, is a clear lack of vitamins A, B, C;
- no gloss - lack of amino acids, magnesium, selenium, zinc, vitamins of groups B, E and D;
- slow growth - add keratin, zinc, chromium, iodine, calcium, silicon.
In general, the more vitamins and nutrients, the better. In pharmacies, they are now a huge choice. There are multivitamin complexes and liquid vitamins in ampoules that can be added to your favorite hair masks.
Negative factors
We found out how much hair grows, - for 3 months you can watch your hair and its growth rate. Good healthy hair for this period should grow by 3-4 cm. With an unsatisfactory result, it is worth thinking about a number of factors that negatively affect hair growth. These include:
- All styling products - they contain polymeric substances that envelop the hair, making them look healthier, but clogging the scales.
- Too tight hairstyles - gum and hair clips, pinching hair, spoil their structure. They should only be soft and comfortable.
- Coloring, perm - no matter what the masters in hairdressing salons say, and these procedures will always be very harmful to the hair, if possible, it is better to abandon them altogether or use only gentle options.
- Stress is a very important cause of abrupt hair loss in large quantities. Stress, like the bad habit of nicotine, leads to vasoconstriction and poor hair nutrition, and the result is an unhealthy appearance, slow growth and a complete lack of shine.