Before doing a massage, you need to make sure that your breast is healthy, and this will require consultation with a mammologist or gynecologist. You can not do massage to increase the bust, if there is a temperature or not quite well. During pregnancy and lactation, massage can be done only after consulting with a specialist.
The impact on the delicate and thin area of ββthe neckline should be accurate, without pressure. Any gross effect on the skin can be a source of hematomas.
For the decollete zone, use special oils or creams for tightening and breast augmentation.
Vacuum massage
Many women will ask: where to massage with a vacuum? Such massage is carried out in beauty salons. Experienced masters, special equipment and the use of professional cosmetics for intensive bust growth will ensure rapid transformation of the breast. For this procedure, special cup-shaped pads are installed on the chest, in which a vacuum is created using the pump. The decrease in pressure in the bowls accelerates the rush of blood to the chest, thus increasing the size of the bust. A full course will require 10 sessions 3 times a week.
Breast massage at home
At home, it is also permissible to massage to enlarge the bust. Self-massage is very easy to do, and it does not take much time. There are several
types of breast
massage .
Hydromassage
This is the most effective and simplest type of massage that stimulates blood circulation and lymph flow, and it is water that serves as an excellent stimulant. During the massage, the chest should be under water, the pressure of the stream from the shower should be such that the effect of water on the bust is felt. Water should not be cold or hot. Massage women carry out the alternation of a directed jet of water and scattered. After hydromassage, it is necessary to rub the breast with a terry towel, and then apply the cream with gentle movements.
Classic massage
Such a massage to increase the bust is especially effective after water procedures. To do this, you need to take a certain amount of cream or oil and massage the breast clockwise in smooth, circular movements, then up to the shoulders. Next, with βsawingβ movements, massage each breast and rub in the direction from the nipple. Then with light tapping fingers to warm up the skin. Massage is completed with gentle strokes.
Chinese massage
This massage to increase the bust is based on stimulating the desired points with two balls. These points are located 13 cm above the solar plexus, 2 cm to the right and left. These points are massaged by pressing the balls with rotational movements for 30 seconds. After pressing, you should rest a bit and start the massage again. Then with balls you need to massage the points that are located between the index and thumb on both hands. At the end of the massage session, the balls must be rolled with the soles of the feet, where there is another point responsible for the size of the chest.