Fitness model Michelle Levin today breaks records in popularity. Her pages are in almost every actual social network, and she shares them with her fans with positive, humor and beauty secrets, as well as training. With a height of 165 cm and volumes (top to bottom) of 92 x 63 x 90 cm, the girl today is close to the generally accepted world standard. Her weight in the competition was 52 kg, and it is hard to believe that once this luxurious sultry beauty was a skinny hunted child with a skin defect on her chest, because of which one could forget about the model’s career if it were not for the girl’s solid character.
She managed to make a career as a model (appeared in the magazine "Playboy"), and become a world-famous athlete in the "fitness bikini" category.
Biography
Michelle Levin was born in Venezuela, in the city of Valencia (Carabobo), but she grew up in the city of Maracay. After the birth of the girl, her father left the family, and mother found a new husband, who, however, was not with them for a long time either. When Michel was 14 years old, his stepfather left them.
Little Michelle worked since childhood, thanks to which she began to understand the price of money and, in general, of this whole life.
Early morally matured, as a woman, she matured quite late. Michelle did not have a chest at all, she was very thin (37 kg), a notorious girl, shy of her body. She wore clothes hiding her from prying eyes.
In order to somehow put herself in order, Michelle began to attend the gym, and for the first time she came there with her mother, then the girl was 17 years old. The first seven years, Michelle performed exercises only on her legs, and this became a mistake - the body took disproportionate forms: swayed legs and a “zero” top.
But by the age of 31, she was proud of her body, her dream came true. Nevertheless, the girl says that there is no limit to perfection.
Training Michelle Levin
Her training takes place five times a week, twice a day. The girl is really obsessed with sports and does not hide it, but on the contrary, she is very happy about it, because she found the meaning of her life. Morning classes are a 40-minute cardio load. And in the evening there comes a time of strength training in the hall.
Her daily workout schedule looks like this. On Monday she shakes her back muscles and biceps, on Tuesday shins her thighs and biceps, on Wednesday shoulders and triceps, on Friday she works on her legs, and Saturday is devoted to the press. On Thursday and Sunday, fitness model Michelle Levin does not train, because rest is vital for muscle recovery.
When asked what she would choose if she had to leave only three exercises for her workouts, Michelle replies that she would prefer a sprint that burns fat and strengthens the buttocks, lunges for the legs, and also swing the dumbbells to the sides, perfectly working shoulders .
Food
The girl pays even more attention to her diet than to training. She believes that more than 50% of the success of any fitness model is a well-designed, balanced diet. There is only one day of the week - Sunday, when Michel Levin not only does not train, but also allows himself to eat whatever he wants, including sweets, from food.
On the remaining days, Levin's daily diet consists of fresh, healthy foods. Michelle eats six times a day, eating healthy proteins, slow carbohydrates: buckwheat, rice, herbs, and unsaturated fats. The menu from Michelle Lewin is a complete set of proteins, consisting of lean pork, chicken, fish, before going to bed, she eats a serving of casein protein. A breakfast of oatmeal (also adding a portion of protein to it).
At the same time, Michel Levin categorically denies what plastic surgery did, claiming that all her beauty was acquired naturally, thanks to the titanic long-term daily work. And, true, in the photo there are neither pumped lips, nor "made" buttocks. Only the breast makes one doubt the sincerity of the girl's words.
Personal
In 2008, Michelle met her future husband Jimmy Levin, who noticed her potential as a model. They say he believed in her and literally saved from anorexia. Two years later, they got married and decided to try their luck in the modeling business by contacting the modeling agencies of Barcelona, Milan and London. But, although Michelle was recognized as a beauty, she was not high enough for the catwalk.
Most of her relatives insisted that she take part in the Miss Venezuela contest, but even here, insufficient growth was an obstacle.
Young people, on the advice of acquaintances, moved to Miami, and the city radically changed their lives. Michelle was invited to a fitness bikini competition. Levin was very nervous, but she liked the stage, despite the fact that in her first competitions she took only the last place. Nevertheless, she had enough motivation to fall in love with this sport. Michelle began intensive preparations for the next competition, and her goal was to win at least once. Performances at the fitness bikini competitions ensured her triumph in social networks. Since 2014, the girl has not taken part in competitions, but she has been actively training and sharing her own secrets for acquiring a beautiful body with a multi-million audience.
Work on the body and on the answers in social networks
She has several million fans, and in order to be able to answer and communicate as much as possible to everyone, she works in social networks every day without days off, uploading videos, leaving comments. At the same time, it does not leave without attention the media. Today, Michel Levin lives, as she dreamed of as a child. Hispanic immigrant woman with great efforts found her place in the world. This is a success story.
She admits that she worked as a model for several years, and being in good shape was the main requirement in this work. Gradually, she fell in love with her classes in the gym, she began to enjoy a healthy lifestyle. Soon, proposals for filming from fitness magazines and from sports nutrition manufacturing companies began to come to her.
According to the model, her main motivation is the mirror, Michelle inspires herself for new exploits and achievements. Progress in her appearance makes her move forward and not give up. Well, and, of course, where without female fans in this matter? They inspire her, and she inspires them.