Hair is a decoration of a woman. And how many would like for a face to be bordered by a lush and thick pile of curls! But what about those whom nature has endowed with thin, faded, lifeless hair? Sometimes this is due to genetics and is acquired by inheritance. However, sometimes the cause may be stress, an unfavorable environment, or poor nutrition. Yes, and the trivial aging process does not give hair strength and shine. Over the years, our curls become dull and thinning. Gray hair can still be painted over, but how to change the structure of hair? A variety of chemicals only visually increase the volume, but often such cosmetic tricks have a flip side of the coin. The paint overdries, and the weaving of other people's strands weakens the bulbs of your own curls. In this article, we will look at how to make thin hair thicker at home.
Down with the sulfates!
Often we do not read the obscure list of shampoo ingredients. We buy the product for the brand, for a tasty smell, just succumbing to the hypnosis of advertising. But in vain: it would not hurt to ask. After all, often in shampoo, and in other hair care products contain sulfates. These chemicals perfectly eliminate dirt, but along with it it also washes away the natural fat that secrets the scalp. Without this natural “oil”, the hair becomes lifeless and falls out quickly. Choose a more gentle shampoo from the “daily care” series. Also take the air conditioner seriously. In nature, there is a mass of natural substances with which you can rinse curls after washing. The simplest and most affordable at home is apple cider vinegar. You can also try aloe juice and coconut oil. How to make hair thicker with shampoo and conditioner? Leading cosmetic companies have developed a whole range of products for the care of just such a head of hair. But remember: all your efforts will remain in vain if you do not approach the treatment of your hair comprehensively!
"Correct" combs
When we mentioned shampoo for daily use, we did not mean at all that they really need to be used so often. A head wash is a little stress for weakened hair. So does not have time to stand out natural fat. Three times a week is the maximum! And even better - once every five days. Dry your hair with a soft, fluffy towel. With fragile curls and handling should be gentle: do not twist them like a sheet, do not tear as if rubbing shoes to shine. Just gently dip. Try to keep your brush made of natural materials, and the comb (not plastic, but wooden) with rare teeth. You need to comb carefully, without jerking. Our grandmothers knew how to make hair thicker. They advised to get a haircut more often. Say, this stimulates the hair to grow faster. This is actually not the case. But a short haircut, especially a cascade, will visually add volume to a rare head of hair.
Avoid heat and chemical treatment
Any hair does not like exposure to high temperatures, and thin - especially. Therefore, if possible, refuse to use a hair dryer. In case of urgent need, when you need to urgently dry your head, use the cold purge mode. Styling tools such as curling irons, irons and curlers are also torture tools for weakened strands. There is a way to make hair thicker and heavier, and at the same time have a beautiful hairstyle without using all these thermal agents. Simply apply mousse to wet curls, gently ruffle them with your palms, lay your strands with your fingers. Also, if you want to keep that little that you have, refuse from a perm, bleaching, painting and highlighting.
How to make hair thicker with a healthy diet
Have you noticed that fatties usually have voluminous voluminous hair? A lack of nutrients immediately affects the condition of your hair. Maybe they simply starve you? Of course, it’s not an easy choice to decide which is better: a bulky waist or thick hair. But, unfortunately, there is a clear relationship between these two parameters. Saturate your diet with protein. Eat plenty of lean meat, fish, eggs, and nuts. Omega-3 fatty acids contribute to the rapid growth of hair. There are many of them in sardines, avocado fruits and pumpkin seeds. How to make the hair structure thicker, gynecologists will also tell you. Loss of curls is a frequent scourge of pregnant women. The fetus sucks out beneficial substances from the mother’s body, which immediately affects the condition of the hair. Special vitamins for pregnant women can help, as well as spinach and vitamins of groups B and C.
Healthy environment
"Purely not where they often clean, but where they do not litter." This slogan is by no means the invention of negligent maids. At least with regard to hair, he works one hundred percent. Do you live in a metropolis with a bad environment? In order not to wash heavy metals and exhaust fumes off your hair every day, wear a hat or kerchief on the street. Direct sunlight does not only harm our skin and the retina. Hair burns out, lose its natural shine, become weak. Start wearing a panama hat or a light hat in summer and spring when the sun is especially active. Chlorine, which disinfects water, also harms hair. How to make hair thicker if you visit the pool? Wear a rubber tight hat, and if this does not help get wet, rinse your head with warm water.
Healthy lifestyle
Stress at work is often the main reason for excessive hair loss. And if you have a nervous situation constantly, this is even worse. Try to avoid stress through yoga, meditation, exercise. Often enough to quit smoking to understand that a way has been found to make hair thicker. Reviews say that getting rid of this bad habit has a beneficial effect not only on the condition of the teeth, lungs, color and elasticity of the skin, but also on the hair. Nicotine, like urban smog, thins the hair structure, it only acts from the inside. Make it a rule to sleep at least seven hours a day. Insufficient or inadequate sleep affects the condition of your curls.
In a healthy body and hair do not suffer
Have you had a thick head of hair from birth, and only recently has something gone wrong? Think, maybe the whole thing is in diseases of the internal organs? Blockage of the bile ducts, cholecystitis, gastritis, disturbances in water metabolism or the endocrine system can provoke thinning and weakening of curls. If for you the question of how to make your hair thick becomes suddenly very relevant, consult a doctor. Treatment should be comprehensive. And so that you are again decorated with lush mop, along with the prescribed drugs, use such a tool as Rogaine. It should be applied to the hair in several stages. Numerous serums, balms and ointments, which are offered by the modern beauty industry, will also help you return your locks to their former splendor.
Natural first aid kit
Our grandmothers managed, until old age, to maintain a gray, but voluminous braid. They knew how to make hair thicker, even if nature endowed the person with a few thin strands. Firstly, colorless henna will help . This natural remedy not only does not harm the hair, but makes it shine. Henna envelops every hair, which creates the effect of an amazing volume. Of course, a natural first-aid kit does not give a quick result, such as a hair transplant. But its effect is more persistent. Blondes, take a handful of chamomile flowers, brunettes - the same number of nettle leaves, and brown-haired - marigold. Pour raw materials with a liter of cold water and boil for a quarter of an hour. Strain the broth, let cool. Rinse the hair in it and dry it. Masks from burdock oil help well.
How to make hair thick with advanced technology
Modern cosmetology has reached such a level that it can help you possess lush hair without resorting to artificial hairpieces and weaving other people's strands. These old-fashioned tricks only weaken already thin hair. After all, they attach a chignon to your strands with rubber bands and clips, thereby increasing the load on them. Think better about a hair transplant. This is an expensive way, such operations are done in specialized clinics. It consists in the fact that the patient’s own hair from the occipital region is implanted in the place where the loss occurred (most often it is the temporal and parietal regions). In order for the strands to take root, it is necessary to help them with nutritious masks. If the hair is dry, combine the egg yolk with a spoon of honey and the juice of half the onion. Apply this mass on the head, hold for 15 minutes, rinse the hair with shampoo. Daily massage will improve blood circulation in the skin, and therefore the condition of the hair.