Absolutely all people have hiccups. However, they do not even understand why it arises. Many of them mainly wonder how to overcome hiccups at home without harm to health. But it must be remembered that getting rid of an unpleasant symptom does not eliminate the factors that provoke hiccups. Therefore, if it repeats too often and is accompanied by other signs (for example, pain), it is recommended to immediately seek qualified help.
Features
This phenomenon occurs in almost every person. Rhythmic involuntary contraction of the muscles of the diaphragm wall can push air out of the lungs. It can make a specific sound when it passes through the larynx.
This reaction is caused by various factors, there are a lot of them. They are both safe and very serious. However, most often people do not even realize that this may be some kind of chronic violation of the functioning of the digestive system. Patients simply consider the problem the result of overeating, because this muscle contraction is not manifested by any pain, but simply causes discomfort.
Causes
In addition to hiccups after overeating, the reasons can also be such as:
- Stress and tension of the psyche.
- Exposure to drugs, narcotic substances, nicotine and alcohol.
- Focal damage to the brain trunks.
- Increased pressure in the skull. A person can feel this both on a certain period of time, and all the time, starting from a certain period.
- A tumor or brain injury.
- Severe infections.
- The condition in which a person is after a stroke.
- Diabetes.
Stomach problems
The most common causes of hiccups in adults are problems that are associated with irritation of the stomach and heart. For instance:
- swelling or hernia in the digestive tract;
- thirst or hunger;
- inflammation in the stomach;
- swelling of the lung, stomach.
If the body is hypothermic, then a person can also start hiccuping. However, this is not dangerous, this phenomenon can occur in anyone.
Hiccups at home
Not everyone knows how to overcome hiccups. It often happens that a person cannot get to the doctor urgently. In order for hiccup attacks to go away within a few seconds, you need to use those techniques that are designed to practice at home.
What to do to stop hiccuping:
- You need to take a deep breath and hold your breath for several seconds, repeating this three times.
- Inhale and exhale (deep) alternately.
- Drink water in a gulp, approximately 300-400 ml.
- Hold your breath and take a few sips of water at this time.
- Turn to one side and lie down in this position for several minutes.
- Sitting on a chair, raise your hands and reach up and then back. Do it for 10 to 15 seconds.
- The package should be pressed to the mouth and breathed in a number of times until there is enough air.
- Make earplugs.
- Provoke a sharp fear. You should ask someone to scare so much that the person already screeched. Otherwise, a slight fright will not be enough.
- If this arose from hypothermia, then you need to warm up sharply
Products
the following foods will help overcome hiccups
- Add vinegar (apple) to a glass of cool water. Enough of a teaspoon. This is the first and one of the most effective ways to get rid of hiccups.
- Mix 15 drops of plain and laurel water.
- Drink 100-200 ml of chamomile decoction, which can relax the muscles.
- Apply a little salt to the tip of the tongue and press it against the sky.
- Add 1-2 tablespoons of lemon juice to a glass of water, and then drink very quickly.
After a stroke
There are times when hiccups appear after a stroke. In this case, specialist advice is required. Since to prescribe certain drugs, examination and delivery of tests will be required. Only after that you can prescribe treatment.
In children
Hiccups also occur in infants, especially often enough in children under one year old. Sometimes it causes terrible inconvenience, even interferes with the baby during breastfeeding.
How to stop hiccuping a child:
- It is necessary to reduce the portion of feeding the infant. If a large amount of milk is consumed, then the stomach is stretched and then excess air appears in the diaphragm. If you start to feed the baby more often, but less, it will be much better. Such a technique will stop hiccups once and for all.
- Intermittent feeding should be done so that the baby has the opportunity to spit up.
- Keep the child upright, as the stomach can become very full, as the child will swallow air. In many cases, this is the solution to the problem.
- Make sure that your chest grab is correct. Since if the baby does not fit snugly against it, the air itself will be swallowed. This can be determined by gurgling sounds.
- Feeding from a bottle should be tried to prevent air from entering. If you hold the bottle at an angle of about 45 degrees, then this will be more correct.
Thus, there are many ways to help get rid of hiccups to a newborn.
For adults
However, hiccups are also common among older people.
Therefore, there are special ways proven by many generations that will help absolutely everyone.
So, how to stop hiccuping quickly:
- It should be pressed on the root of the tongue.
- You need to touch the root of the tongue with your finger. It should be similar to the situation when a person tries to induce vomiting. Esophageal cramps can stop diaphragm contractions. This is not very pleasant, but the method is one of the most effective.
- You should eat something unusual. For example, lemon, a whole spoonful of sugar, salt. This will enter the stomach and may trigger the release of juice from the stomach. Which also helps to get rid of a hiccup.
- "Preparing for the dive." This exercise is called so because a person needs to plug his ears and nose. Ears should be plugged with thumbs and nostrils with little fingers. You should also close your eyes, take a deep breath, and then hold your breath for the time that a person will have enough air. After the patient does this exercise, he will often begin to breathe heavily. That is what can allow the diaphragm to open, and also the hiccups will stop.
- Drink water and pinch your ears. This method is very affordable, and doctors have proven its effect. You need to take a large glass of water, it’s cold, and then put a straw there. After which the glass is placed on the table. Ears should be plugged with your fingers so that you don’t hear anything. Then you should slowly drink water with a straw. This method has been tested for 40 years, so its effectiveness has already been proven.
- Stick out your tongue. This method is said to apply to William Osler. The method was known even until the 19th century. To rid yourself of hiccups, you should stick out your tongue as far as possible. You should also pull it down with your fingers.
- You can try to focus on something distant. Since very often people who have hiccups think exclusively about it and cannot focus on anything else. This is very harmful and sometimes even the only reason that a person cannot get rid of the problem.
How to stop hiccup after alcohol?
Also, alcohol becomes a very common cause of hiccups.
There are several ways to stop this process. How in this case to overcome hiccups quickly:
- You can help yourself with stale bread. Take a small piece and chew very slowly.
- Sugar. You need to pour a little sugar on the tongue.
- Exercise can be very helpful. Even not strong physical activity will still have an effect.
- Crushed ice may help. It should be put in the mouth and wait until it melts.
- You should drink a glass of milk or tea, only warm.
- Do breathing exercises, where you should alternate inhalations and exhalations.
- Relax and close your eyes, and then try to even out your breath. Imagine how the body relaxes, all the muscles with it. You can imagine your heart in your head, for example, and how it beats. And mentally try to equalize its rhythm.
- This option is associated with points that are located on the body. They respond to the smallest irritations. To get rid of hiccups, you should click on the point that is between the index and middle fingers, as well as the one between the index and ring fingers.
- For this method, you need someone who can help. You should touch your hands behind your back and connect them, and then try to stretch the body as much as possible. At this second, the second person should bring a glass of water. You should take small sips and drink until the attack goes away. Throats should be small, but very frequent. This takes 2 minutes, but after the end of the diaphragm stops contracting and relaxes. And the man himself stops hiccuping.
It is also recommended to sneeze if a person hiccups. You can call this action with pepper. Hippocrates also said that one should smell such a product in order to start sneezing.
Recommendations
If hiccups come more than 2 times a day, or at least several times a week, and besides this, pains are felt in any of the areas located in the chest, then you should immediately consult a doctor. Since if a person hiccups constantly, then this is a sign of a serious disease.
Conclusion
Thus, based on the foregoing, it becomes clear that there are so many ways to get rid of hiccups. The main thing to remember is that factors can be not only harmless, but also dangerous.
A person must note all the symptoms and remember them, because not everyone will notice the periodicity of hiccups and might think that this is all a coincidence. However, sometimes this can be a health and life-threatening disease that he will not get rid of if he does not reveal it in time.
Ways to help remove hiccups are also different. They begin with traditional medicine and end with medicines. Many pharmacies have drugs for hiccups. But not everyone can take them, since if a person does not need what is contained in medicines, then he can only make his health worse.
In any case, if discomfort begins to bother quite often, while accompanied by other symptoms, you must contact the clinic for a full examination and prescribe therapy.
Folk remedies, if they are taken on their own, will not help solve the problem completely, but will only be an addition to medical treatment.