Why does the lower back hurt? This question is rather idle, because in the modern world back diseases are rapidly spreading. Why? Most people lead a mostly sedentary lifestyle, which leads to various problems. The loin can hurt for many reasons, in this article you will learn the main ones.
If you have constant unpleasant sensations in the back, it is possible that this is osteochondrosis. With this disease, discomfort increases during physical exertion. The thing is that there is a decrease in the height of the intervertebral discs, which multiplies the load on the vertebrae. Nerve roots also begin to squeeze, resulting in discomfort.
Why does the lower back hurt? Can such a discomfort occur in a healthy person? With prolonged physical activity without prior preparation, a spasm may occur. The nerve endings are compressed, and the person experiences pain. Such unpleasant sensations can last for several hours.
Why does the lower back hurt? Discomfort of moderate intensity can occur with a herniated disc. Most often, a similar problem affects men over 40 years old. How to recognize a disease? The pain intensifies with any sudden movements. In order for it to pass, just lie down.
Why does lower back in women hurt? Most often, this problem is associated with the fact that a lesion of the intervertebral joint or disk has occurred. Discomfort worsens by the end of the day. The pain is not acute, but rather unpleasant. In this case, the woman has severe fatigue, rapid fatigue during physical exertion.
Pain in the back and lower back can occur due to proliferation of bone structures. The roots of the spinal nerves begin to be infringed, as a result of this there are quite unpleasant sensations that are permanent.
Pain can occur due to any diseases in the area of the pelvic organs. For example, it can be dysmenorrhea, disorders in the nervous system, uterine fibroids.
However, painful sensations can occur in an absolutely healthy person with some factors. Discomfort can be triggered by prolonged sitting behind the wheel or a computer. Also, pain occurs during physical exertion, in which you often have to make sudden bodily movements. Unpleasant sensations in the lumbar region are often observed during overstrain in the gym. At risk are people who lead a mostly sedentary or, on the contrary, a sedentary lifestyle. Being overweight can also cause such discomfort.
Women may experience lower back and lower abdominal pain . These problems are most often caused by various gynecological disorders. Similar painful sensations can occur during ectopic pregnancy. Also, discomfort in the lower back and lower abdomen appears with ovarian hemorrhage. Another common cause is inflammation of the uterus. Most often, this disease occurs after childbirth or abortion, due to infection.
Remember that for any pain in the lumbar region that occurs systematically, you should immediately consult a doctor. A similar symptom can be a sign of serious illness. The sooner they are discovered, the easier it will be to treat. If the pain is related to your lifestyle, you can cope with the problem yourself. At any opportunity, move, do a warm-up, if your work makes you constantly sit or stand. With excessive physical exertion, do not forget to give yourself time to relax.