To maintain the beauty and health of hair, girls use all kinds of means and methods. But professional cosmetics alone often gives only a visual effect. Therefore, women connect folk methods to care. One of these is the use of brewer's yeast. For hair, they are very useful, as numerous reviews of girls prove.
What are the benefits of yeast for curls?
Brewer's yeast is appreciated for its rich composition. It includes vitamins of various groups, iron, zinc, selenium, chromium, phosphorus, enzymes, amino acids, protein and much more. The use of yeast allows you to replenish the supply of nutrients that are not enough in the body. Local application of the product eliminates dandruff, seborrheic dermatitis and skin rashes on the head. In addition, brewer's yeast improves the overall condition of the curls.
Contraindications and harm
With the wise use of the product, you can eliminate a number of problems and achieve positive changes. It is important to follow the rules of admission in order to get the benefit from brewer's yeast for hair. At the time of use of the drug, it is recommended to abandon oral contraception and alcoholic beverages. If you do not ignore the dosage and contraindications, then there will be no negative consequences.
There are a number of contraindications for receiving brewer's yeast:
- Pregnancy and lactation.
- Fungal diseases.
- Dysbacteriosis
- Kidney disease.
- Intolerance to the components.
In these cases, the internal use of brewer's yeast is strictly prohibited. Before starting a course of treatment, you should consult your doctor.
Ways to use brewer's yeast
There are two ways to use yeast to strengthen curls.
- The internal reception. For this method, biologically active additives based on brewer's yeast are suitable. They are enriched with useful minerals and vitamins, and therefore not only heals the hair, but also affects the body as a whole. For internal use, manufacturers produce brewer's yeast in the form of capsules and tablets, to which detailed instructions are attached. For hair, brewer's yeast in the form of a powder can also be taken orally, but this is not so convenient.
- Outdoor application. Dry and liquid brewer's yeast are suitable for this method. The easiest way to find a powder form in stores. It is optimal for the preparation of various masks. The composition of the yeast can be enriched with beneficial substances, which is also good for the hair. For external use, you can take a tablet form. But then such yeast will have to be ground beforehand (capsules can be opened simply enough).
Consumer opinion
Women like brewer's yeast because it is an effective, natural and affordable remedy. It can be easily bought both in pharmacies and in stores at a low price. In addition, it has few contraindications and is suitable for curls of any type.
According to reviews, brewer's yeast for hair is useful in that it accelerates their growth, strengthens and restores the structure. In short, the hair after this natural remedy begins to look great. As a rule, for a stable result to appear, you need to take a comprehensive course 2-3 times. It includes taking yeast and applying masks to the hair. After such procedures, the locks become radiant, healthy and stop falling out. Especially women like masks with yeast and honey. If they are applied within a week, then the hair becomes as smooth as after salon products. The ends section also stops, and the curls always look alive.
Popular manufacturers
Today, brewing yeast is produced by many manufacturers. Basically, drugs differ only in cost, and the principle of action remains identical. If you carefully study customer reviews, you can understand what brewer's yeast is best for hair. Next, the most popular and effective brands will be considered.
- "Nagipol." These brewer's yeast are considered an additional source of vitamins. The composition includes vitamins E, C, B, selenium, zinc and yeast autolysate. To improve the condition of the hair, 3 tablets are prescribed three times a day. Recommended course - 8 weeks. Packaging (100 pieces) on average costs 100 rubles.
- "Evicent." Brewer's yeast under this brand is available with a high sulfur content. Also included are vitamins B, PP, calcium stearate, and silicon dioxide. The complex not only strengthens hair, but also improves skin and nails. 3 tablets are recommended to be taken three times a day. The course is 1 month. There are packages of 60 and 100 tablets. On average, they cost 200 and 250 rubles.
- AMT. This brewer's yeast improves curls, nails, skin and improves performance. Supplements with various substances are produced: vitamin C, potassium, zinc, succinic acid, iodine, as well as calcium, iron and magnesium. Take beer beer yeast for hair three times a day for 3 tablets. The recommended course is 1-2 months. The manufacturer produces packages of 100 tablets. The average price starts from 120 rubles and can reach up to 300 rubles.
Brewer's yeast internal intake
To improve the condition of the hair, many girls approach the problem from the inside and buy pre-brewed yeast in the pharmacy. If you need to actively treat not only hair, but also the body as a whole, then it is better to take a drug with the addition of vitamins or minerals, depending on the desired result. For example, dietary supplements with the addition of zinc and sulfur are in great demand for hair loss.
Brewer's yeast to strengthen hair is recommended to take 3 tablets with each meal. At least 3 times a day, at breakfast, lunch and dinner. Tablets can be mixed with a vegetable side dish and dissolved in soup. Capsules are taken in a similar manner. If brewer's yeast is purchased in powder form, then they need to drink 3 teaspoons each. This will be equivalent to three tablets.
To achieve maximum effect, the course of treatment should last 1-2 months. To prevent the occurrence of hair problems, brewer's yeast should be drunk 30 days. It is recommended that people who live in harsh climatic conditions extend the preventive course to 8 weeks. In no case should you interrupt yeast intake, as this will negatively affect the result. At the end of the course, you need to take a break for at least 2 months.
A more accurate dosage and duration of administration may be prescribed by the attending physician. He will also determine if there are contraindications for taking the drug.
In addition to internal use, women include brewer's yeast in powder and liquid form in the hair care program. Of them you can make various healing compounds. The main ingredient remains unchanged, but additional ones should be selected depending on the problem. The recipes, which will be discussed later, are designed for medium curls. The number of components must be changed depending on the length and density of the hair.
Liquid anti-dandruff mask based on liquid yeast and kefir
It is kefir and brewer's yeast in tandem that form a composition that quickly eliminates itching and dandruff.
Ingredients.
- Liquid yeast - 4 tablespoons.
- Kefir - 100 milliliters.
Mix the components and leave for half an hour to activate the fermentation processes. Rub the mask into clean skin, apply the residue on the curls. Wrap the head with foil for half an hour, then rinse with water.
Recipe for strengthening hair based on nettle broth
This mask strengthens hair roots and prevents dissection of the ends. The composition is as follows.
- Brewer's yeast (live) - 50 grams.
- Nettle broth - 200 grams.
- Olive oil - 5 tablespoons.
- Honey - 4 tablespoons.
Ingredients are recommended to be mixed in a ceramic container. With a mask of uniform consistency, first grease the roots and only then the length of the hair. Cover your head with cellophane wrap and a towel. Hold for an hour and rinse with shampoo under warm water.
Pepper mask for damaged and non-growing hair
Women often use brewer's yeast for hair growth. This recipe not only stimulates blood circulation, but also saturates curls with useful elements.
The composition is simple.
- Brewer's yeast (dry) - 30 grams.
- Water - 20 milliliters.
- Pepper tincture - 2 teaspoons.
Heat the water to about 30 degrees and dilute the yeast in it. Pour in pepper tincture and stir. Apply the mask only to the scalp. After 20 minutes rinse with warm water.
Onion mask for hair growth
This hair mask with brewer's yeast and onion has a significant drawback. After it, the curls smell for a very long time. But they grow noticeably faster, as women say.
Structure.
- Brewer's yeast - a tablespoon.
- Onion (large) - 1 piece.
- Warm water - a tablespoon.
- Burdock and castor oil - 0.5 teaspoon each.
Yeast diluted in water. Grind the onion and squeeze the juice. Mix it with the rest of the ingredients. Spread the scalp with the resulting mask, cover with a film and a towel. Wait half an hour and rinse with shampoo.
Prescription for hair loss with mustard
According to reviews, beer yeast will be more useful for hair if added to a complex mask. This recipe is just that, because it consists of several ingredients that act on curls and skin.
- Live yeast - 10 grams.
- Mustard (powder) - a tablespoon.
- Warm water - 3 tablespoons.
- Sugar - a teaspoon.
- Honey is a tablespoon.
Yeast and sugar must be dissolved in water. When the composition begins to ferment, add mustard and honey. Lubricate hair and scalp with a uniform mask. Leave under a warming cap for an hour and rinse with shampoo.
The video shows another recipe for a mask with yeast, egg and honey.
You should not always chase expensive means. Many girls prefer folk methods and at the same time have a beautiful braid to the waist. Over the years, it has been proven that brewer's yeast is very good for hair. Especially if you take them inside and make masks based on them. This fact is confirmed by the reviews of many women.