Mineral water has long been used to treat and prevent various diseases. Back in the 19th century, there was a fashion of "travel to the waters" - to the Caucasus or to Europe - to restore health and strength. In our article, we will talk about what Donat Magnesium mineral water is (Donat Mg - its trade name), what are its benefits, who is shown to use this healthy drink, and who should drink this water with caution.
General information about Donat Magnesium water
This product is produced in Slovenia, it is mined in the Rogaska Slatina region. Well depth is 600 meters. Deep in the bowels of the earth lies the source of this unique water, the mineralization of which is 13-14 grams per liter. It is especially known for its extremely high content of active magnesium ions - there are about a thousand milligrams per liter of them in a liquid.
Mineral water "Donat Mg" is bottled in volumes of 0.5 and 1 liter and goes into retail sale. It can be purchased at pharmacies or specialized departments of supermarkets and health food stores. It is indicated as an additional tool for the treatment, as well as the prevention of a large number of diseases - which ones, we will describe further. The only thing, because of the high mineralization, it is necessary to drink it in limited quantities, that is, it is in courses and in recommended dosages. This is not ordinary bottled table water, the uncontrolled consumption of Donat Mg mineral water can be more harmful than beneficial.
Indications for use of water from Slovenia
This product is indicated for the treatment and prevention of the following diseases:
- diabetes mellitus;
- gout
- chronic constipation;
- gastritis, heartburn;
- stomach ulcers;
- chronic hepatitis, cholecystitis or pancreatitis;
- It is recommended as an adjuvant for the treatment of obesity, as well as for chronic fatigue and stress.
Donat Mg water is also indicated for the treatment of hypertension, for the prevention of gallstone formation. It treats male infertility, and is also just an adjuvant to cleanse the body. Of course, there are contraindications to the use of water - it is either impossible or impossible for certain groups of people to drink it, but in strictly limited quantities.
Who should not use Donat Magnesium mineral water for treatment and prevention
Contraindications to the use of the product are as follows:
- acute or chronic renal failure;
- cholelithiasis;
- diseases of the stomach and intestines during an exacerbation, especially in cases with bleeding.
In case of cancer, a doctor must give permission to use water.
One way or another, if you have any disease in the acute stage, you need hospitalization or you are already in the hospital, this mineral water can be consumed strictly after consulting your doctor.
"Donat Magnesium", mineral water: instructions for use for the treatment and prevention of certain diseases
This product must be used in courses lasting from 4 to 6 weeks. Usually, unless otherwise prescribed by a doctor, the course should be repeated 2-3 times a year. Each individual disease requires a special regimen for drinking water. Here are some general recommendations on how and how much water should be taken per day for certain diagnoses. So, in order to prevent disease and to cleanse the body, they drink it a quarter of an hour before meals, 150-200 ml. In the morning, the indicated amount should be drunk on an empty stomach. Up to 3 glasses of mineral water are recommended per day. With this application, the product helps digestion, normalizes bowel function, enhances metabolic processes in the body and helps improve blood circulation. If you suffer from constipation, especially chronic, you need to drink water in a warm form (temperature 20-25 degrees) in the morning on an empty stomach - about 300 ml, and also a quarter of an hour before lunch or dinner, 100-200 ml.
The use of mineral water to treat other diseases. Instructions for use - continued
- In diabetes mellitus, the regimen should be as follows: in the morning on an empty stomach, 150-200 ml, strictly 20 minutes before meals, before lunch and before dinner - 100-150 ml.
- To treat gastritis and heartburn, they also drink 100-200 ml of water in the morning, and 150 ml of water before lunch and dinner.
- When using water to treat obesity, you should drink 200-300 ml in the morning, and 150-200 ml of healing fluid before lunch and also dinner. It improves the processes of breakdown and removal of fats, cleanses the body.
- You can also get rid of a stomach and duodenal ulcer if you regularly conduct treatment courses using Donat Magnesium water. It neutralizes high acidity, regulates peristalsis and improves blood circulation. Moreover, water contributes to the speedy regeneration of the mucous membranes of the stomach and intestines. To do this, use a product of 100-200 ml in the morning on an empty stomach and before lunch, as well as dinner with 150 ml.
"Donat Magnesium" - mineral water, the instruction for use of which is not universal: for each disease, a separate dosage regimen is recommended. It should be used strictly before meals, at least a quarter of an hour. Also, for the sake of greater effect, it is not necessary to increase the recommended dosages - so you risk harming the body, and not recover from a certain disease.
Can mineral water be used to treat children?
Doctors unequivocally say that it is possible to use Donat Magnesium water for the treatment and prevention of certain diseases in children and adolescents, the only thing that should be strictly observed is its dosage, depending on age and less than for an adult. So, water can be consumed if your child or teenager suffers from the following diseases:
- stress, chronic fatigue syndrome (which is often found in modern schoolchildren due to increased mental stress);
- sleep disturbance;
- enuresis;
- hyperactivity syndrome;
- he began a stage of rapid growth, that is, a teenager needs additional minerals and vitamins to strengthen bone tissue;
- if the child has diabetes or obesity or, conversely, lack of weight;
- peptic ulcer of the stomach or duodenum.
In these cases, the use of the mineral water in question is only shown. It should also be given to a child for prevention if you live in environmentally disadvantaged areas, if your son or daughter are professionally involved in sports, or often suffer from colds. "Donut Magnesium" (mineral water) will benefit children, even the smallest - from six months of life. Let us consider the recommended daily dosage depending on the age of the child.
From 6 months to 17 years: how much mineral water a child can drink per day
Depending on age, unless otherwise prescribed by a doctor, follow this pattern of water intake:
- from 6 months to a year - 30 mg per day;
- from one to three years - 100-150 mg per day;
- children 4-6 years old can drink up to 200 mg of water;
- from 7 to 10 years, 200-250 mg are already allowed;
- 11-17-year-old children and adolescents can drink 250-300 mg of beneficial fluid per day.
There is another scheme for calculating the use of mineral water - you need to measure the body weight of the child and for every 1 kilogram of weight determine 3-6 mg of fluid per day. That is, if your child weighs 25 kg, then from 75 to 150 mg of water can be drunk per day.
The use of mineral water for the treatment and prevention of stress

Chronic fatigue syndrome or stress is a popular diagnosis of many modern people who rush to work in the morning and go to the gym in the evening, their phone does not stop for a minute, and urgent unplanned things appear with enviable regularity. It is not surprising that many do not withstand such a rhythm of life and as a result complain of a breakdown, loss of interest in life and insomnia. In this case, as a prevention, doctors also recommend drinking Donat Magnesium water. The dosage is as follows: 100-200 ml in the morning on an empty stomach, and before lunch and dinner - 150 ml. This mineral water relieves stress, apathy, reduces irritability. Also, its reception helps to improve memory, increase concentration; it gives strength and helps to recover after prolonged mental or physical exertion. But remember that the maximum daily dose (prophylactic) for an adult is 500 mg per day, and you do not need to exceed it.
What do consumers say about Donat Magnesium?
Mineral water, reviews of which are very positive - both from doctors and from those who drank it for the prevention or cure of diseases - is really capable of working wonders. Here is what consumers say when characterizing a given product:
- water gives a very good choleretic effect;
- water helped many to get rid of extra pounds (just do not consider it as a panacea for obesity and avoid uncontrolled intake of the product!);
- it increases appetite - although some attribute this property of water to factors with a minus sign;
- it delicately eliminates constipation and helps to make bowel motility work like a clock;
- I also positively characterize water and those who are diagnosed with diabetes, although in this case it is better not to self-medicate, but under the supervision of a doctor, use the Donat Magnesium product.
Mineral water, reviews of which are very positive (especially from those who suffer from diseases of the gastrointestinal tract or obesity), has its negative sides. Actually, like any other therapeutic agent.
Negative customer reviews
Of course, not everyone likes and approaches this water. Here are some negative aspects noted by those who used it to treat or prevent diseases:
- Firstly, they note the rather high cost of Donat Mg water: its price is 70-80 rubles per half-liter bottle and about 110 rubles per liter. Considering that you should drink about half a liter of this water every day, a fairly significant amount comes out per month.
- Some do not like its specific taste, although many get used to it over time.
- Also, some complain that the water gives such a pronounced choleretic effect that severe pain occurs after drinking it.
- For the treatment of diseases, you need a doctor’s consultation, since the remedy, as many say, is very effective, and there is a big risk not to cure the disease, but to aggravate the situation.
“Donat Magnesium”, mineral water, reviews of which are discussed above, is a therapeutic product. And once again it is worth mentioning that it can in no case be used uncontrollably, in any quantities, that is, drink like ordinary table water from bottles. And during an exacerbation of diseases it is better not to use it at all.
To buy or not: conclusions and conclusion

We tried to tell you the most about this product. So, Donat Magnesium (mineral water) - reviews, indications and contraindications for use, as well as a large amount of other useful information are given in the article. Of course, the selection of medicinal waters in the market is huge. Someone prefers “Essentuki”, someone is an admirer of “Borjomi”. The final choice is up to you and your doctor who can prescribe a course of water for the treatment of a particular disease. An essential advantage of this product is its high magnesium content, which is really effective in combating constipation, intestinal problems, and treating obesity and stress. Mineral water "Donat Magnesium", the price of which is quite high (it is this factor with a minus sign that many note), is still effective, and this is confirmed by numerous customer reviews. Therefore, is it worth it to save on health - you decide, although a full course of water intake in 4-6 weeks will cost really really expensive.