Currently, more and more people are thinking about the shortcomings of their figure and trying to fix them. Many people want to lose weight without much effort and get all kinds of "unique" means, advertising which can be seen on every corner. Others are more responsible for their health and choose a healthy lifestyle for losing weight - they begin to play sports, choose the right diet that helps to reduce weight. To radically change your lifestyle, you need tremendous willpower and the desire to change your body shape and reduce weight, however, to alleviate this problem, you can use natural means to suppress appetite. For example, you should try taking corn stigmas for weight loss.
Action on the body
You can take corn stigmas during the entire period of weight loss, as well as to consolidate the result during weight stabilization. Alternatively, you can use corn flakes for weight loss, which is also very useful. Of the beneficial properties of corn stigmas, one can note the ability to tidy up the metabolism. They are also useful for the liver - with the use of corn stigmas, the level of bilirubin significantly decreases and bile secretion normalizes. Corn stigmas are rich in vitamins that have a beneficial effect on the general condition of a person. They contain daily essential vitamins of group B, vitamins C and K, as well as sitosterol, quartzetine, zeaxanthin, pantothenic and pyruvic acid.
However, despite the fact that the corn stigmas for weight loss are mostly positive, it should be borne in mind that they have a diuretic effect, therefore, at least two liters of water should be drunk per day, not taking into account other drinks and liquid foods. Failure to do so may result in an overly strong kidney load. Dehydration of the body can also be observed , which can adversely affect the condition of the skin.
How to use corn stigmas for weight loss
To prepare the broth, you need half a liter of boiling water and 4 tablespoons of corn stigmas. The stigmas should be poured with boiling water and let it brew for at least 3 hours, after which the liquid must be filtered and the stigmas wrung out. In the resulting broth, you need to add water so that everything turns out 500 ml of liquid. Take corn stigmas for weight loss in the form of such a decoction before each meal, half a glass half an hour before meals.
You can also make the extract of corn stigmas as follows: for three weeks you need to insist on alcohol in a closed bottle of dark glass in the proportions 1: 1, after which the extract must be filtered. During storage of the finished product, direct sunlight should not be allowed to enter the tank. You need to take it in the same way as a decoction, but in the amount of 30 drops.
Contraindications to the use of corn stigmas
In case of diseased kidneys, no diuretics , including corn stigmas, can be taken without consulting a doctor (for weight loss or for another purpose, it does not matter). If there is sand in the bladder, urination will be accompanied by cuts. If there are stones in the kidneys, they may stir when using this remedy.
Corn stigmas have the property of thickening blood, so if you suspect a thrombophlebitis, you should not take them in any case. You should also not use stigmas in the presence of varicose veins. However, due to this property, stigmas will be useful for those who have low blood coagulation.
Refuse to take this drug will also have people with reduced appetite and weight, as exhaustion is quite dangerous for the body of any person and extremely dangerous for women. As a result of severe exhaustion, hormonal disruptions are possible, and this entails menstrual irregularities and the risk of infertility.