Compression underwear is a specialized type of sportswear whose action is aimed at increasing blood flow by squeezing superficial and deep veins. As a result, muscles are better enriched with oxygen and nutrients, carbon dioxide is more intensively removed. Such underwear is also used for medical purposes, for example, with varicose veins, as well as for pregnant women. But still the main application is in sports.
In sportswear stores you can buy compression pants , t-shirts, leggings and other similar goods.
Benefits of using
The use of this type of linen is primarily the prevention of vascular health. Thanks to the correct functioning, they manage to withstand heavy loads without consequences. As a result of this effect, muscle fatigue develops an order of magnitude later than in a normal sports form. Modern brands produce compression pants, socks, leggings, sconces, T-shirts, t-shirts and other clothes, which allows athletes to provide comfort during training and competition.
By purchasing such equipment, you can avoid some problems:
- Overload of the cardiovascular system.
- Venous blood stasis .
- Impaired blood circulation.
- Swelling of the extremities.
- Discomfort associated with thermoregulation.
- The appearance of corns.
- Fast fatiguability.
- Pain after exercise.
Recovery process and sports compression underwear
Separately, the use of compression underwear in the recovery process should be noted. Many brands produce a separate line of clothing designed specifically for recovery. The peculiarity of such underwear is the best compression effect, in comparison with the training. It contributes to a more intense output of decay products and muscle nutrition.
Sports and compression underwear
Athletes are increasingly choosing compression underwear, which is an effective outfit in sports such as wrestling, athletics, and strength exercises. Effectively use such clothes for runners and gymnasts. I would also like to note the compression pants.
Compression pants
Now there is clothing designed specifically for different parts of the body. For example, compression pants are chosen by varieties for athletics, skiing and cycling. Such clothes are chosen not only for various tournaments and competitions. Pants are perfect for the training process. In some sports, there is a very high probability of getting sprains and various types of injuries. Therefore, both sports lovers and professional athletes should take care of additional muscle support.
Compression pants contribute to the improvement of proprioception - a feeling of body position in space. Thus, the coordination that regulates the running technique becomes better. For cyclists, athletes and runners, this element of sportswear is simply irreplaceable.
Men's compression pants are gaining high popularity . They are made of a special material that perfectly regulates the circulation of air and protects against exposure to the sun or hypothermia. As a result of temperature control, a high tone of muscle activity is maintained, and when exposed to a compression effect, the training result improves.
What is the feature of the material?
It should be noted that the material from which the compression pants for sports are made instantly absorbs the protruding sweat and also instantly dries. Plus, the compression garment is saturated with a special solution. Which prevents the growth of bacteria that cause skin diseases. By purchasing such underwear, a person can be sure that he is reliably protected from unpleasant odors.
The effectiveness of using such sports equipment as compression underwear has already been appreciated by many professional athletes and lovers of an active lifestyle. Modern brands produce clothes for every taste. Sportswear has a variety of colors and is decorated with all kinds of patterns, so everyone will be able to choose what he likes.
Go in for sports and be healthy!