Jason Stetham is a famous English actor who has played in many popular films. Everyone is attracted to his athletic physique and excellent physical condition. Since childhood, Jason has been diligently involved in sports, and this is what led him subsequently to the world of show business. This handsome man began his career as a model. He became the face of one of the new collections of men's clothing. By chance. At one of the parties where Stetham participated, he was noticed by novice director Guy Ritchie. With this acquaintance, Jason's movie career will begin. And in due time, everyone would be interested in Jason Stetham's training, which helped him prepare for his role in star films.
Let's start with a biography
The future star of Hollywood action movies Jason Stetham was born in England, in the county of Derbyshire, in the city of Shairbrook. This happened on July 26, 1967. The actor’s parents were a lounge singer and dressmaker, who later re-qualified as a dancer. Stetham also has an older brother. The sons were dealt with by a father who wanted to make them real male athletes. He himself was professionally involved in sports, namely boxing and gymnastics, taught Jason and his older brother to this. Jason Statham's trainings were everyday. My brother liked martial arts more, so the younger Stetham often had to become a "pear", which the older one used for training. Jason was also part of the school football team, but most of all he was attracted to diving. The future actor was seriously engaged in this sport for about 12 years. In 1988, he was even included in the national team. But martial arts (kickboxing, Brazilian jiu-jitsu) Jason also mastered.
Stetham's job in the modeling business
Sport for Jason Stetham, as he himself says in his interviews, has always been only a hobby, but he earned his living in a completely different way. In early youth, the future actor even had to deal with not entirely legal matters. To get his first money, he began to “bum”, sold fake perfumes and jewelry on the street. Since Jason has always been an athletically built guy, it is not surprising that he was noticed. An advertising agent of one modeling agency offered cooperation to a handsome man. So the guy got into the modeling business. Jason Stetham became the face of Tommy Hilfiger brand. At first, he starred in an advertisement for jeans.
Beginning of an acting career
Today, films with Jason Stetham are probably known to every viewer. But in the movie, the current star of the fighters got by accident. Fate ordered that the owner of the fashion house where Stetham worked began to produce the debut film of young Guy Ritchie. The director was looking for a genuine character who would play one of the main roles in his picture called "Cards, money, two trunks." The producer offers him Stetham. Richie was intrigued and impressed by the young Jason street trading story. He invites him to audition, and there our hero brilliantly coped with the task. He managed to convince Guy Ritchie to buy fake jewelry, and when he decides to return these trinkets back, Stetham does not go to any persuasion, remaining adamant. This behavior finally convinces the director, and he immediately gives the man one of the main roles. This was the first film of the future actor, followed by other action movies with Jason Stetham.
Popular action movies featuring Stetham
In the 2000s, Stetham began a real breakthrough in his acting career. In 2000, he made his debut in American cinema. It was the movie Make It Up, where Stetham played the role of an English drug dealer. Then, in a sci-fi thriller called The Ghosts of Mars, Jason gets the lead role. After that, there were films with Jason Stetham, such as the science-fiction film "Confrontation", where he plays with Jet Li, and a film called "Italian Robbery." And although these pictures did not bring the actor much success, but thanks to the filming in these films, he gained invaluable acting experience.
Strengthened training of the actor - another preparation for new roles
Many admire the actor’s excellent physical condition when watching films with Jason Stetham, and want to know his training program. Here we will try to get acquainted briefly with the system of classes, individual exercises. It is not easy to describe the entire list of Stetham's exercises, because his workouts are unique, there are a lot of them. Every day, the actor takes an hour to run. Then he does a warm-up on a rowing or some other cardio trainer for 10 minutes. This is followed by medium-intensity exercises. These are all kinds of push-ups, swings, lifting and bench weights. Stetham ends this part of the pyramid of pull-ups or push-ups. This is followed by high intensity training. Jason performs barbell squats, a dumbbell press, walks with a bag on his shoulders and throws a heavy stuffed ball. This daily Stetham lesson is completed by a circular training session that is characterized by the highest intensity. Kicking the ball, pulling up, lifting the rope, triple punch, a farmer's walk, weighted steps - these are not all the exercises that Jason Stetham performs every day. And all this is mainly for 20 approaches. Thanks to these trainings, the actor looks so great and gets new roles.
Filmography of Jason Stetham
Charismatic Jason Stetham is considered the most recognizable actor of the militants. He literally every year comes out one or even two films, which makes him very happy with his fans. Jason Statham's training is very helpful in such an active work schedule. The filmography of the actor almost entirely consists of paintings with such characters as police officers, superagents, bodyguards, thieves, and hitmen. His athletic pumped-up figure is the best suited for such roles. Here he is - Jason Stetham. Roles, fighters with his participation are always very popular. Immediately became popular action movie "Adrenaline", the first part of which was released in 2005.
Another significant film in the filmography of Stetham was a dramatic thriller called "The Mechanic". In 2010, the actor starred in the movie The Expendables, directed by Sylvester Stallone himself. Here, Jason Stetham starred with celebrities such as Bruce Willis, Mickey Rourke, and in the sequel, with Jean-Claude Van Damme and Arnold Schwarzenegger.
Starting with the seventh part of the movie The Fast and the Furious, viewers will be able to see Jason as Deckard Shaw, brother of Owen. In 2016, the sequel to the thriller Mechanic appears; for 2017, the eighth part of Fast and the Furious is planned. Stetham does not cease to act actively, he is always in demand, and soon it will be possible to see new action films with Jason Stetham in the title role. And now a little more about the pictures loved by the audience.
The Carrier with Jason Statham
Despite the many famous films that made the actor recognizable and even popular, the movie star "Carrier" made the movie star of Stetham. After the release of the first part of this thriller, Jason becomes the star of Hollywood blockbusters. The audience was simply delighted with his hero - the driver, who was able to transport everything, whatever and where necessary, while not experiencing the patience of the customer with unnecessary questions. The film received such enormous popularity not only thanks to the original plot, but also to the charismatic personality of Stetham. His fee for this picture was about a million dollars. It is interesting that the continuation of this epic was even more popular, and the box office was also much more than the previous part.
Preparing the actor for the shoot
Stetham must always be in great shape. But just before the shootings in the films The Expendables and Parker, the actor began to engage in a certain program, which he practices today. This program for the actor was developed by a specially invited trainer, the former "fur seal" Logan Hood. Jason Stetham's training was very difficult and consisted of three stages: warm-up, moderate-intensity training and circular training.
Actor Training Methods
All the roles that Jason Stetham plays in the action movies require great physical training. Even the most difficult tricks, the actor performs independently. This, of course, is a doubly difficult task and requires correspondingly complete dedication. Therefore, the actor is constantly and intensively engaged. Jason Stetham's training method is the principle of circular training, when the entire muscle group is worked out with a minimum short rest between exercises. He devotes six days a week to classes and exercises are not repeated every day, this is a completely new set. Therefore, the training program of Jason Stetham is diverse, it does not bother, and you are not tired of it psychologically.