Not every woman thinks about the level of her hemoglobin before visiting a doctor, while he is part of the important components of the blood. With a decrease or increase in the level of this indicator, it is worth thinking about changes in the body, namely, serious diseases. What does this mean hemoglobin 150 in a woman or higher? Let's figure it out.
What are the differences between female and male hemoglobin?
A woman has a hemoglobin level slightly lower than a man. Certain factors affect low testosterone levels, which affects monthly blood loss during menstruation.
In the process of life, the hemoglobin level is not constant, it either decreases or rises. Changes occur due to age, lifestyle and health status.
It is worth saying that at birth the baby has a greatly increased level of hemoglobin, but in the first year of life it decreases without any treatment. Then it rises to the norm until adulthood.
It is completely impossible to determine independently at what level the amount of hemoglobin in the body, but by specific signs it is possible to determine its decrease or increase. The most reliable information can be found only after a blood test.
In addition, doctors recommend donating blood in the morning on an empty stomach, in a calm state. After all, any physical and emotional fluctuations directly affect the amount of protein in the blood. A few days before blood sampling, you do not need to engage in sports activities, eat fatty and spicy foods, visit a sauna and a bath, smoke and consume drinks containing caffeine.
Sometimes women have hemoglobin ranging from 146-153 g / l for various reasons, which are presented below.
Hemoglobin increased by smoking
In people who systematically and smoke a lot, hemoglobin is overestimated. Moreover, there are still no scientific statements from what this comes from. The assumptions are only that the indicator rises because it cannot fully transport oxygen to tissues and organs. Also, a very high probability of increased hemoglobin can be in large cities, with severe oxygen pollution from both the surrounding people who smoke and from factories. Blood clots form immediately and in turn they can lead to a heart attack or vascular damage, so you need to keep the level normal.
Increased hemoglobin during sports
When muscles contract, the female body is responsible for the high performance of hemoglobin. Analyzes, in turn, show that hemoglobin has reached 148. Such values are considered slightly increased. But these indicators should not be allowed to grow even more.
High Hb during Pregnancy
In the early stages, toxicosis can occur, which is accompanied by vomiting and can be a direct cause of dehydration, hemoglobin rises and blood thickens. This occurs in the first three months of pregnancy, but do not attach any special importance to this. There are situations when the level of hemoglobin does not really decrease in the body, doctors already pay serious attention to this.
The causes may be problems with the absorption of vitamins in the intestines. If it has not already decreased by the third trimester, then violations can occur in the kidneys or the cardiovascular system. Blood begins to thicken, which means that there is a chance of blood clots, oxygen does not reach the fetus fully. To reduce the risks of increased hemoglobin, doctors strongly recommend consuming more fluids, include more greens in the diet, but reduce meat dishes at any time during pregnancy.
High iron content
An overabundance of drugs that contain a large amount of iron is also the cause of the pathology in question. Iron is directly related to the level of hemoglobin, it is simply necessary for the health of a woman, oxygen without iron will become a useless part of the body. When there is an excess of iron in the body, it is worth checking the liver right away. In most cases, it is because of it that the disease of this organ begins.
There are people who carry a special gene that accumulates iron on their own. Fortunately, this gene does not always work, and not many suffer from excess iron. Due to the fact that women lose blood much more often than men, this nuisance concerns them to some extent less. But with age at the onset of menopause, they are compared with the stronger sex. Most noted is the accumulation of iron in the liver, in the heart muscle, which leads to a change in the structure of organs.
Excess greatly complicates health, reaching the point that cancer of the intestines, lungs, and liver can develop.
Diseases and medicines as a cause of pathology
When the blood does not completely enter the vessels into the brain, this leads to oxygen starvation. In case of poisoning, prolonged vomiting or diarrhea, dehydration occurs, which directly affects the increase in hemoglobin. Due to the use of diuretics, in particular for weight loss. Often, those drugs that are taken on their own, without the correct appointment of a specialist, affect.
Symptoms of increased hemoglobin
Already with an indicator of up to 155 g / l, the symptoms may well alarm each person individually, someone feels them less, and someone fully. Signs of increased hemoglobin appear in combination or one at a time.
- Dizziness flows into nausea, weakness and does not depend on whether the body is rested or not.
- Unbearable thirst and dry mouth.
- A sharp decrease or increase in pressure in adolescence manifests itself in the form of weakness and headaches.
All these symptoms can be confused with other diseases. You should consult a doctor who will make the correct diagnosis by prescribing blood tests, where you can accurately determine the cause of increased hemoglobin.
How is increased hemoglobin manifested?
With a normal level of hemoglobin, women often do not feel any health problems at all. But as soon as it rises to 150, fatigue and malaise, appetite problems, headaches and dizziness, pains in the lower abdomen immediately begin to appear.
If hemoglobin level is not reduced in time, complications may well arise, which will result in clogging of blood vessels by blood clots.
What to do with hemoglobin 150 in a woman?
A high level of hemoglobin in the blood leads to illness or poor health when the body is disturbed. With some reasons that affect the increase, you can do without treatment, simply eliminate the provoking factor. In hot climates, for example, reduce the amount of water consumed, and at optimal temperature, hemoglobin returns to normal.
But treatment will be needed in any case, if the disease has affected the increase in hemoglobin. There are no certain medications to reduce, you can only resort to diets that will correct the human condition.
Recommendations for correcting hemoglobin levels:
- First of all, you need to remove meat, fruits, alcoholic beverages from the diet;
- use foods that contain dietary supplements and iron with caution;
- multivitamins should be delayed;
- limit yourself to sweet and rich foods, as well as to buckwheat.
Recommended directly for use:
- dairy products;
- only green fruits and vegetables;
- all cereals except buckwheat.
With increased hemoglobin 150 in women in the blood, a strict diet is important, including medications, but their use is only permissible after consultation with a doctor. Self-treatment can lead to poor health.
Prevention to maintain normal hemoglobin
Prevention is very simple and does not require much effort, it is simply necessary for a woman to lead a healthy lifestyle, to give up smoking, alcohol. A balanced diet and walks in the fresh air, be calm and maintain a family atmosphere in harmony. This is not to say that hemoglobin 150 in a woman is bad. But it is better that he is within normal limits. A lot of constituent factors depend on the person himself, how he relates to the environment. It is important to learn how to lead your lifestyle.
In conclusion, we can add that to our body all the work of organs is closely connected with each other, and their functioning is completely dependent on external environmental factors. From the way of life, from what food a person eats, what air he breathes.