Every woman wants to have a beautiful figure. However, cellulite does not allow you to enjoy their forms neither thin ladies, nor full. Its elimination must begin with proper nutrition, lifestyle changes and constant physical activity. If you use all the methods in combination, then vacuum jars for massage can provide additional help, according to reviews.
The essence of can massage
At home, our grandmothers cured bronchitis, sciatica and various neuralgia with cans. They were made of glass, and the creation of a vacuum in them was due to the burning of air inside. Currently, cans are made from plastic, with a pear inside.
The course of vacuum massage by banks at home, according to women, will help:
- reduce pain without the use of drugs;
- stop the development of arthrosis;
- get the maximum effect in the treatment of osteochondrosis;
- normalize blood pressure;
- reduce the inflammatory process in the body;
- boost immunity;
- in the treatment of bronchitis, tracheitis, chronic cough;
- restore the genitourinary system.
All this help relates to the treatment of diseases, but medical cans are still very effective in maintaining the beauty of a woman's body.
Vacuum body massage
Massage helps to solve the problems associated with cellulite and overweight. It can be carried out both in the salon and at home. Massage options are as follows:
- free the skin and subcutaneous tissue from toxins and toxins;
- turn muscles into vibrant and elastic;
- improve the shape of the figure;
- reduce the appearance of wrinkles;
- adjust the oval of the face.
All this will require a woman minimal physical and material costs if the procedures are carried out at home.
What you need for massage
For the procedure, banks are needed. If they are made of glass, then for the massage you will need some things without which the jars simply cannot be glued to the body. These are petroleum jelly, matches, tweezers, cotton wool and a towel. Modern banks do not require all of this, so the procedure with them is easy to do.
According to available reviews, vacuum jars for massage have a good effect, and therefore women often use them for such procedures.
For the best effect, you must choose a cream for anti-cellulite massage. Specialists use massage oil with pepper for the best result. For the procedure, olive oil (cold pressed) or a mixture of essential oils (citrus, rosemary, geranium, etc.) are sometimes used.
Variety of massage cans
What vacuum jars for cellulite massage, according to reviews, are the most effective? Massage jars are made from many materials, previously they were made only from glass. What material is used in them:
- Glass. This material is considered one of the best for the production of cans. The main advantage of glass is ease of maintenance and a long service life. Modern banks have a special pear, which they attach to the body and do not require additional devices.
- Rubber. The advantage of rubber cans for vacuum massage, according to reviews, is low cost, and in terms of effectiveness they are not inferior to glass ones. Their only difference is a low lifetime and difficulties in maintenance (it is difficult to wash oil and petroleum jelly stains).
- Latex. Banks have a long service life, but have a high cost. Their set consists of 2 pieces, differing in the shape of the hole. One can has a round, and the other has an oval hole.
- Medical plastic. Sets of cans are made from such material, to which a vacuum pump is attached . Their advantage is the ability to control the desired effect. Different diameters of cans allow them to be used for special areas of the body. Such sets are sold for both home and professional massage.
- According to reviews, vacuum massage with silicone cans is very convenient and effective. Banks differ in a good esthetic look, and also an optimum ratio of the price and quality.
What use cans for massage? The opinions of women are different. Someone prefers glass, and someone - latex or medical plastic.
The effectiveness of the fight against cellulite
The decrease in the external manifestations of cellulite depends on:
- from his degree;
- from the professionalism of a specialist;
- from complex events.
With its forms launched, according to female reviews, massage with vacuum jars from cellulite will be ineffective. To reduce its manifestations, an integrated approach should be applied, which only a specialist can do. Therefore, such problems should be addressed only to a professional.
In the initial stages, cellulite can be fought at home.
The most common places for can massage
The can massage procedure is applied on the following parts of the body:
- neck and collar area;
- back;
- lumbar region;
- hips
- shoulders
- lower legs.
When placing cans on your back, you must avoid the heart area.
Anticellulite massage
According to women, the procedure for anti-cellulite massage with vacuum jars includes the following areas: lumbar, along the spine, buttocks, thighs, upper back and a third of the lower leg. It helps not only reduce body fat, but also improve the condition of the skin. After several massage sessions, the elasticity and firmness of the skin, its resistance to mechanical damage will improve. Such a procedure can be carried out at least once a year to maintain the result. It includes 10-15 sessions.
In order to do massage at home, you must:
- rinse banks and disinfect them;
- the area of the body where the massage will be carried out must be lubricated with cream or oil (you can use olive oil, with orange or lemon);
- the duration of the procedure is no more than 20 minutes, and the preparation time is 5 minutes. and exposure time - 15 minutes;
- during the relaxation period, heat should spread throughout the body, if there are unpleasant sensations, the banks should be removed to avoid bruising on the body;
- Before the procedure, it is advisable to remove hair in separate parts of the body.
It is necessary to follow all the rules of anti-cellulite massage in order to avoid negative consequences.
Vacuum Massage Technique
This procedure is attractive to women not only for efficiency, but also for ease of use. To obtain the result, it is necessary to carry out the preparatory phase correctly:
- rub dry skin with a massage brush, movements should go vertically;
- take a shower using a scrub;
- wipe the body dry;
- apply massage cream or oil.
After the preparatory phase, there is an improvement in the flow of blood and lymph. Now you can start the massage itself. It is not necessary to cover many parts of the body at once, it is better to focus on one thing. Put the jar and slowly begin to massage. The skin should be drawn into it by 1 cm. The procedure is done according to special massage lines, while the following areas should be avoided: groin, area inside the hips and under the knees. Movements should follow a spiral, straight lines and zigzag. The duration of the procedure for each site is different.
- Buttocks should be massaged for 10 minutes in a circular motion, and then vertical - 3 minutes.
- On the back, the procedure is carried out for at least 20 minutes.
- Vacuum massage of the abdomen, according to reviews, is very effective. It is carried out in 2 stages. For 10 minutes, clockwise, in the presence of non-inflammatory diseases - 5. Each side is massaged for 2 minutes.
- For legs, the duration of the procedure is 45 minutes, starting from the knee in the direction from the bottom up.
- The face is massaged for at least 15 minutes. The technique of its implementation differs in some features, which is associated with the structure of the skin.
What happens to the body during can massage
During the procedure, irritation of the upper layer of the skin, as well as nerve endings and blood vessels, occurs. There is an increase in blood flow and lymph flow.
In the area of vacuum massage, red blood cells decay, which helps to stimulate local immunity.
The heat generated during the procedure is caused by irritation of the nerve endings and increased blood circulation.
Massage, according to reviews, has an effective effect on the skin, but it is very painful and leaves bruises and redness on the skin. Basically, the skin reacts in the first sessions, after 4-5 procedures this sensation disappears completely. The spots dissolve and no longer appear.
Cupping facial massage
According to reviews, facial massage with vacuum jars (photo below) is carried out more for health than for cosmetic purposes.
The skin becomes toned, wrinkles are smoothed, and the blush returns. Massage helps improve blood circulation and lymph flow. Sometimes hemorrhages can form on the skin, which have nothing to do with bruises that occur on the body. The skin begins to produce more elastin and collagen.
For several sessions, massage helps:
- reduce wrinkles;
- return the natural complexion;
- restore the tone of the skin;
- clean pores, thereby reducing the production of sebum;
- accelerate skin metabolic processes.
Cupping facial massage is contraindicated in case of:
- inflamed acne on the skin;
- wounds on the face;
- acne;
- a lot of facial hair;
- the proximity of capillaries to the skin;
- infectious diseases.
Facial massage should be done with caution with regard to the procedure at home.
Contraindications for can massage
According to reviews, vacuum jars for massage can cause the following troubles:
- Severe pain during massage. It depends on the individual pain threshold of a person.
- Bruising and redness on the skin, which may persist for 14 days.
- The lack of effect during the procedure without a lack of practice.
Cupping massage has contraindications:
- varicose veins;
- eczema or dermatitis;
- fungus of the skin;
- ulcers or wounds on the skin;
- infectious diseases that are accompanied by high fever;
- low hemoglobin in the blood;
- moles (birthmarks) in the area of massage;
- tuberculosis;
- stressful condition;
- pregnancy.
During the procedure, it is necessary to inform the specialist about the existing diseases in order to avoid possible complications after a can massage.
According to reviews, vacuum massage jars act as an additional tool for the treatment of many diseases, if you adhere to an integrated approach and their rational use.