Recently, many have been trying to keep track of their figure, but this is not always enough time. Nowadays, a belt for pumping up the press is gaining great popularity among the population. It would seem that a great way to lose weight and get the desired cubes in place of a hanging tummy, without wasting any effort and, most importantly, time for the gym.
But is this method so good? Does the press belt help? Is there any harm from him? It is necessary to understand this issue in detail.
External data
First you need to familiarize yourself with the outer shell of the belt for pumping the press. Externally, it looks like a rectangular fabric piece with two thin straps on the sides (for fastening on the stomach). In the middle of the rectangle is a mechanism that generates stimulation of the nerves responsible for the abs muscles, as a result of which they begin to contract and build up.
Types of belts
When buying a belt for pumping the press, many are wondering if it is one-of-a-kind. Here the Internet will give a definite answer: no, there are many such belts. Everything can be divided into 2 types: those operating from the electric network and portable. The first group of belts for the press includes 3 subspecies:
- Vibro massager. This device is a network-operated belt that relaxes the back muscles and abs. The key word here is “relaxes,” because the vibrations it emits only help the muscles recover after a tense and lengthy workout. Despite the assurance of advertising in the breakdown of fat cells under the influence of impulses emanating from the mechanism, the desired weight loss cannot be achieved.
- Miostimulator. The action of this belt is very comparable with the action of a vibro massager, respectively, the result from its use is also no different. The only difference between them is that this type of simulator acts on the abdominal muscles by the method of electrical impulses, rather than vibration, which is much more painful and unpleasant.

- Belt for pumping a press with a sauna effect. This type of belt is made of airtight fabric, which allows you to create a greenhouse effect, due to which, the desired area of the skin is heated. What is the result of use? The same as from going to the bathhouse or sauna, no more. In this way, it does not work out in any way to burn off excess fat cells and especially pump up the press.
The portable view of the belt swinging the press includes only one subspecies - the neoprene belt. In fact, this is the same belt with the effect of a sauna, only the temperature of body parts exposed to the influence of this device is much lower, due to which the cost of such a belt is much lower than that which works from the electric network.
Possible use cases
By purchasing such an electric belt for the press, any customer will be interested in the full range of capabilities of this device. Advertising assures us that the electric belt can be used both on the abdominal muscles, and for the arms, legs (hips) and even the gluteal muscles. Of course, numerous commercials assure us of the shocking effect that will appear even with the small use of the belt, without various types of physical activity and special diets. What happens in practice? This will be discussed later.
Moment of purchase
When a potential buyer has already set himself to lose weight without worries, refusing to play sports and exhausting diets, when ordering a product he will unobtrusively be offered some gels and creams that enhance the effect of the belt for pumping up the press. Of course, if he is set to get the result, he will not deny himself the possibility of improving it and will purchase the goods offered by the operator. What advises a competent seller to buy a trusting buyer?
Firstly, a cream that must be applied before applying the belt. Believing that with its use the result will be noticeably better, everyone will want to get it. Secondly, a special gel, the application of which after the procedure will increase the effect by two, or even three times. In fact, no "magic" will happen, these funds will only help restore the skin's water balance, and also make it a little softer.
Contraindications
Not all advertising resources refer to groups of people who should not or are completely prohibited from using an electric belt to pump up the press. Although these groups exist, and they are not as few as it might seem at first glance.
Firstly, it is strictly forbidden to use the belt for pumping up the abdominal muscles for pregnant women and young mothers who are breastfeeding. And in the first and in the second case, this can lead to irreparable consequences. Secondly, it is forbidden to use the belt to people suffering from epilepsy, kidney stone disease, arrhythmia and other heart diseases, thrombophlebitis.
Thirdly, the risk group includes people who undergo rehabilitation after surgery, use pacemakers, or have metal bone implants.
Side effects
In addition to strict contraindications, there are still minor, but real inconveniences. For example, due to the effect of the sauna, due to which, according to the advertisement, the fat cells leave, a sufficiently large amount of fluid leaves the body, which leads to a loss of skin elasticity. Also, with artificial muscle stimulation with a belt pumping a press, a person gets very unpleasant sensations. As a result of this, he feels constant discomfort.
Belt for pumping the press: reviews
After the start of sales of this tool for pumping up the muscles of the abdomen on various online forums, numerous responses and reviews about the result of using the electric belt appeared. Does a press belt help? Alas, but, however sad it may be, the entire advertising campaign that has unfolded around this miracle cure is complete rubbish. This is what we are told by numerous reviews on various sites.
No, if you use a belt for pumping up the press together with lengthy workouts, a balanced diet and compliance with the regime, then the result will improve. For a long time, everyone has known that the process of losing extra pounds occurs with the gained muscle mass, which will regularly work. Only in this way will it be possible to achieve the desired results.