Millions of people struggle with the problem of excess weight in a variety of ways, often not very cheap and effective. And in order to look good, it turns out that it is enough to conduct a very effective cleaning with rice. It contributes not only to getting rid of all the extra pounds, but also eliminates problems in the digestive system, and also removes a lot of harmful substances and salts from the body. The main thing is to conduct it correctly, and a stunning result will not keep you waiting.
Take five half-liter cans, in each of which you need to put two full tablespoons of washed rice. Rice peeling is best done with brown rice, which is as rich as possible with all the nutrients and vitamins. In order not to confuse the banks later, it is recommended to number them. On the first day, put the rice in the first jar and fill it with filtered water. On the second day, we perform the same manipulations with the second bank. The water from the first can must be drained, rinse the rice and pour again with clean water. On the third day, the third bank is used, and similar actions are performed with the first and second banks. On the fourth and fifth day we use the remaining banks and do not forget to replace the water in the previous three.
When all five cans are prepared, rice peeling begins. Its main condition is the strict observance of simple rules. Rice is infused in the water for at least five days, which means that the first can is ready for use. We take out the rice from it, and in its place we put another, thoroughly washed and filled with filtered water. In order not to get lost in the score, the sequence is best written on a piece of paper.
Rice cleansing should last at least forty days. It is necessary to cook porridge from washed rice daily without adding oil, salt, seasoning or sugar. Only rice and water. She is eaten on an empty stomach in the early morning. Then you can not drink and eat for three hours. Not a piece of food and not a sip of water. This rule must be observed in the most stringent way, otherwise rice peeling will not be effective enough. Many start an alarm at five in the morning, and porridge is prepared in the evening. They quickly warm up, eat it and go to bed further. Such a little trick allows you to have breakfast as usual or to start the morning with your favorite cup of coffee by the time you wake up.
Cleansing with rice helps to remove cholesterol, toxins, salts and other muck from the body, which is absorbed in rice for these three hours. During the cleansing period, all harmful products, alcohol, sweets, smoked meats and very fatty foods should be discarded. Salt is completely excluded from the diet. The essence of purification is to remove all accumulated impurities and salts from the body. But if their supply is constantly replenished, all efforts will be in vain. We lay on plant food, good, slimmer and younger.
The most active bowel cleansing with rice begins around the thirtieth day of the diet. That is why it is so important to maintain the deadline of forty days. After this period, all the necessary changes will occur in the body, and it will continue to cleanse itself without your help. It should be noted that along with the removal of harmful substances, the body leaves a healthy potassium salt. Its deficiency must be filled with the help of special preparations and a number of products containing potassium salts.
Possible sensations of weakness and loss of strength after several weeks of cleansing appear precisely because of a lack of potassium salt. After replenishment, the condition quickly normalizes. Consider this fact, and cleansing the intestines with rice will take place without any significant changes in well-being. The result, of course, will be a feeling of unprecedented lightness throughout the body, the disappearance of pain in the joints, getting rid of all the extra pounds, as well as filling with a mass of energy and positive. The procedure is not recommended to be performed more than once a year.