Quite often, we deny ourselves the pleasure of enjoying a particular product, as we know that after this action heartburn will inevitably appear. Its symptoms are rather unpleasant, but nevertheless, many consider them to be quite normal and rarely think about the consequences. And they can become very serious, provoke the development of other diseases, many of which can be cured only by surgical intervention. Doctors are sure that even the infrequent occurrence of heartburn may well lead to the occurrence of stomach cancer.
One of the common ailments found in many people is heartburn. Her symptoms are expressed in a sensation of a sharp burning sensation in the stomach. Most people at the first occurrence of discomfort is saved from them with a glass of milk or a spoonful of baking soda. Note that in this way we only deceive ourselves and our body, and leave the situation unresolved.
Experts are sure that for an ideal solution to the problem, it is necessary to identify the causes that resulted in heartburn. Its symptoms are characterized by sensations of a burning sensation in the stomach and throat, which means that there is biliary dyskinesia, prolapse of the stomach, malfunction of the liver, or increased acidity. All these problems need to be identified and resolved using various methods.
It is worth noting that an acidic environment is initially present in the stomach. This is hydrochloric acid, due to which digestion occurs. If the pylorus does not close well, acid can enter the lining of the esophagus and cause symptoms of heartburn. When such attacks occur regularly, the presence of another concomitant disease, for example, gastritis, hiatal hernia or gastroesophageal reflux disease, is possible. At the slightest suspicion of any of them, you should immediately seek advice from your doctor and undergo a thorough examination.
What can cause heartburn yet? Experts have identified a number of factors that provoke its inevitable development. This is an incorrect head position during sleep, strong pressure on the abdominal region, excessive alcohol abuse, excessive and very frequent meals, the presence of excess weight and the effects of certain foods. If we talk about why heartburn can start to bother us, we should definitely mention smoking and drinking large quantities of coffee. Sometimes some medications can cause its appearance: ibuprofen, aspirin. Peppermint, chili, curry, pizza, chocolate, onion, tomato and tomato-based products, citrus fruits - due to the fault of all these products, heartburn can appear or even worsen.
Her symptoms are unpleasant, but if they are rare enough, do not worry. It can easily be eliminated with the help of antacids: Maalox, Phosphalugel, Rennie or Gastal. They quickly reduce acidity and relieve burning, but before using them, do not forget to read the instructions. No less effectively eliminate the symptoms of heartburn and alternative methods. Forget about the soda solution, which disrupts the water-salt balance in the body and can lead to the appearance of polyps. Better drink a small spoonful of sunflower oil. The effect will be quick, and most importantly, absolutely safe.
It helps a fresh apple or carrot, milk, potato juice and infusions of different herbs. Chamomile, bobover, yarrow, dill, St. John's wort and mint quickly normalize the level of acidity and relieve burning sensation. Try not to overeat. The diet should consist of foods that are low in fat and high in protein. Do not wear too tight belts. If after lunch you want to take a nap, it is better to do it in an armchair or slightly raise the edge of the bed at the head of the bed. Get rid of excess weight. Try to identify those foods that are causing your heartburn, and exclude them from your diet.